Light Personal Development

In this beautifully crafted memoir, best-selling author and business leader Joe Sweeney weaves a remarkable tale of friendship, spirituality, and even some of the mischief that characterizes the unlikely 32-year relationship he enjoyed with a modern-day saint. She had a way about her, he said, and it was unlike anything he had encountered as a lifelong Catholic with honest questions about his faith, spirituality, and the meaning of life. A Light Shines Through Us guides listeners of all faiths, and those claiming no faith, on a journey of spiritual exploration and discovery.

Gessner's world was turned upside down when her beloved, yet complicated, father was diagnosed with terminal lung cancer during her heartbreaking divorce. Struggling with despair, she received an unexpected visit from a mysterious, benevolent guest with the important message: You are not alone! That moment changed the course of her life and her career. At the threshold of death, she found connection, meaning, and depth, which led her to work with dying and bereaved people so they wouldn't feel alone.

The audiobook 52 Pieces: A Manual of Light to Survive the Abyss of Trauma is based on Dr. Marina Kostina's near-death sky-diving accident and her miraculous journey back to life. Dr. Kostina's body and face were broken into 52 pieces, and it took 10 surgeries to put her back together. The book details the author's struggle with PTSD, depression, and anxiety through the abyss of her tragedy.

Restore Your Self introduces the "Breathe in Light" self-healing technique "Bright", which aids one in using their breath, light, and intentions to transform and release the accumulated life history stockpiled within us. This accumulation of unresolved emotions, negative mental states, and outdated beliefs begin to congest us, interfering with the free flow of energy within us.

Your experience of the outer world is a reflection of your inner reality. Heavy emotions, long-forgotten, are deeply embedded in your subconscious mind. What you choose to believe as resolved and no longer existent may still be present in your reality. Perhaps you realize this. You may even choose to ignore it. In her follow-up to the highly successful You are the Key: 7 Ways to Unlock the Life You Desire, Meera Jhogasundram returns with You Are the Light: 7 Powerful Ways to Illuminate the Darkness Within. Darkness will overwhelm you if you allow it.

This riveting memoir by Laura Davis, author of The Courage to Heal, examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. When she published The Courage to Heal in 1988, Laura Davis helped more than a million women work through the trauma of childhood sexual abuse. But her decision to go public with her grandfather’s incest deepened an already painful estrangement with her mother, Temme.

Tired of negative thoughts and emotional chaos? Were you told, "Quit crying or I'll give you something to cry about”? If so, they could have created a glitchy file in your brain leading us to bury our "unacceptable" emotions and create emotional landmines. If you are ready to embark on a life-changing transformation to unlock your freedom then you have found the guide for your hero’s journey. Fear not! This time, you’re not alone. As someone who initially resisted feeling emotions and detested shedding tears, Angela Belford gets it.

Call Richmond went missing. Twenty years later he showed up on a family member's doorstep. He was homeless, broken, and suffering from paranoid schizophrenia. For the next 14 years, his sister Rebecca took on the struggle to restore him as they faced the dark traumas and painful memories of their past. The Light in His Soul: Lessons from My Brother's Schizophrenia is her intimate memoir of helping Call as she learns that his extraordinary gifts are helping heal her and her family. Both Call and Rebecca bring light to the dark shadows of their past.

In Marlene McConnell’s Ray of Light, we learn that, even in our darkest moments, we are not alone. Research provides us with the knowledge that many people around the world have experienced at least one traumatic event in their lives. It could be a person sitting next to us on the train, a co-worker in our office, a loved one, or even you holding this book that seeks light in the darkness. With this book, you will discover powerful healing journeys that will provide a deeper perspective on how to find your own path to recovery.

Following the birth of both of her sons, instead of reveling in the most joyous time of her life, Namita fell into the darkest and heaviest of post-natal depressions. She vowed that if she survived and healed through this most harrowing chapter in her life, she would rise up, break the stigma and hold that this has on women, and share her story to inspire and create hope for others and their families navigating their way through this journey.

"Becoming Sanar: From Shadow to Light" is a profound exploration of resilience, healing, and transformation. Follow Linda's journey from a harrowing childhood to a tumultuous adulthood, navigating through pain, darkness, and emotional abandonment. At its core, this book is a narrative of healing, guided by Ola, Linda's guardian angel.

"I’m going to be so happy now, just wait and see.” But I left the altar where I met Jesus and walked back into the same patterns of behavior in my life. Indeed he set me free, but it took a long journey down a lighted path before freedom became my reality. Born into abject poverty then adopted into an alcoholic family, by the time she reached 33 her life was shattered. She was alone, broke, rejected again, desperate, out of hope and done with life.

After Rachel and Matthew had their first child, they had a couple of fights. Well, okay, more than a couple - they fought for over three years. They fought about schedules. They fought about bad habits. They even fought about the lawn mower. And besides actually having their child, it was the best thing that could've happened. Chronicling their greatest hits, from the great birth control debate to the divorce joke showdown, Fights You'll Have After Having a Baby is a postpartum story with hope.

Dave Iverson was a busy broadcast journalist recently diagnosed with Parkinson's disease when he decided to do something he'd never quite imagined: He moved in to take care of his 95-year-old mom. Winter Stars is the moving story of their 10-year caregiving journey.

Practical, proven self-help steps show how to transform common self-defeating behaviors, including self sabotage, self doubt, procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, people pleasing, and more.

Do you have a lady friend who is under stress or even hurting? Inside the Hearts of Bible Women is a series of 12 short stories to help women understand some of the more serious problems and challenges facing us in our modern age, just as women did thousands of years ago. Unbeknown to you, a seemingly stable lady friend may be going through any of these problems right now. Most such problems are not normally discussed openly, but we should not pretend they do not exist.

Are you feeling overwhelmed by the constant flow of negative news, toxic politics, and everyday stress? Stepping Into the Light is your guide to breaking free from this cycle and rediscovering the joy and beauty all around you. This book offers more than just advice on reducing stress—it’s a roadmap to transforming your perspective. You’ll gain practical tools to cut through the noise, think critically, and engage in meaningful conversations, even with those who challenge your views. You’ll explore ways to appreciate beauty in unexpected places, from nature and art to simple everyday moments.

When adult Levonne Gaddy returns to the rural North Carolina community where she was born and raised to attend her mother's funeral, the director bars her entry to the viewing room, assuming she is white and therefore not related to the “colored” woman in the coffin. A sad, funny, and poignant story of childhood emerges as memories surface of racism and of the dysfunctional family life she left behind. Turmoil during the 1960s' racial integration of southern schools fill her mind, as do the challenges of her first job, at age 11, as the live-in caregiver for an elderly white woman.

At some point in our lives, we all experience grief: the death of a loved one, a financial catastrophe, a debilitating illness, or the ending of a marriage. In the dark moments that follow these losses, life can seem hopeless and unbearable. Author Therese Tappouni knows this journey all too well. After suffering the devastating loss of her eleven-year-old son, she ultimately came to the realization that it is possible to not only heal from grief, but to find gifts from the deepest places of despair.

If you are like me, your life hasn't turned out exactly like you thought it would. Damaged relationships, addictions, missed opportunities, the turbulence of the world, and self-doubt derail our visions. It can be depressing. It's easy to give up. That is where I found myself years ago. Something needed to change. Through a series of unplanned & and largely unwelcomed & events, I discovered a path out of the darkness and into the light that showed me a life beyond anything I could have imagined.