Living Foods

Are you overweight? Do you constantly feel tired and sluggish? Do you suffer from frequent bloating? There are a lot of reasons for this but most commonly it is a result of poor nutrition and an unhealthy lifestyle. Many people are unaware how much of an impact our food can have on our bodies and it is important to pay attention to what we put in so that we can get the desired results we are looking for.

The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You'll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our bodies. That's why it is always important to maintain a healthy immune system. You can also take steps in order to make sure you're fortifying your immune system and that is to eat food that can boost your immune system. This guide will teach you various steps and ways how you can boost and strengthen your immunity.

Step into the world of foraging with Foraging Wild Edibles for Beginners, the ultimate guide to identifying, harvesting, and enjoying wild foods. Whether you're a nature lover, a culinary enthusiast, or a beginner seeking self-reliance, this book provides the foundational skills you need to explore wild edibles safely and sustainably.

Want to make sure you can keep your family fed despite rising food prices and when there are food shortages? In this book, you will discover how your family can survive during a food crisis, even when food becomes more expensive or unavailable. Global threats are creating a massive shift in food production and distribution systems, and world leaders worry that food shortages are impacting more people than ever before. Learn about the global food security crisis, how to feed your family during a food shortage, and what we can learn from how families survived the Great Depression.

Are you looking for guidance on how to raise and care for chickens of your own? Are you thinking of starting a little backyard homestead? If you're worried about the rising cost and availability of food, especially with all the supply chain issues, then perhaps you should consider raising chickens. I'll share my experiences with you so that you can learn from my experiences and use this as your guide to help you figure out just how to make your backyard into a chicken paradise. In this book, you'll find out how to make a chicken coop, how to take care of your chickens, and more.

You don’t need to be a professional landscaper to be able to grow your own thriving garden, and you definitely don’t need four acres of land to add a touch of nature to your home. Whether you’re a lifelong gardener looking for inspiration, or you’re just someone who loves being surrounded by nature, this comprehensive guide will give you everything you need to know about growing plants in small spaces with raised beds, containers, and vertical structures, so you can finally start on a gardening journey that will last a lifetime.

Have you ever thought of raising your own goats and taking one step closer to becoming self-sufficient? Even if you are a beginner with absolutely no prior knowledge about raising goats, this book will give you a complete A-to-Z breakdown to get you started! From topics ranging from choosing a goat breed to teaching you essential techniques to successfully raise healthy goats, you will be enjoying the fruits of your labor in no time: delicious and nutritious fresh goat milk. Hurry, your new adventure awaits!

Whether you want to raise goats for the money or just for the fun of it - you’ve come to the right place! Have you always wanted to have goats running around in your backyard, but were intimidated by everything it would entail? With this clear-cut and easy-to-understand guide, you’ll feel completely confident in your ability to look after your herd, and you’ll quickly find yourself part of a growing and heartwarming community of goat farmers. No more doubts, no more feeling overwhelmed, and no more not knowing where to start.

Unser Ernährungsstil ist nicht nur schlecht für die Gesundheit sondern - wir haben es schon geahnt: er überfordert auch unseren Planeten. Hat das große Fressen bald ein Ende? Wie sieht das Menü der Zukunft aus und müssen wir uns von der Currywurst verabschieden? Klimawirkung, Wasserverbrauch, Flächenbedarf : Der WWF hat unsere Lebensmittel auf den Öko-Prüfstand gestellt und einen kulinarischen Kompass für eine gesunde Erde vorgelegt. Vegan, fleischbasiert oder flexitarisch: Der Report über eine nachhaltige Ernährung macht sich auf die Suche nach dem den Speisezettel von morgen.

Empower Your Homestead with Sustainable Poultry Keeping! Discover the secrets to raising chickens off-grid with The Off-Grid Chicken Keeper, the essential guide for eco-conscious individuals and aspiring homesteaders. Whether you’re looking to produce fresh eggs, enrich your garden, or embrace a self-sufficient lifestyle, this audiobook equips you with actionable insights to raise healthy, productive flocks—all while living sustainably.

Every day we are exposed to messages about health, food, exercise, and looking good. It's hard not to get swept along with it all; in fact, it’s easy to end up caring too much about these things and even to feel trapped trying to live up to the ideals that we see in the media. Author Stacy Reaoch points you to the Bible to find freedom! The Bible tells us that our physical selves do matter. But it also invites us to think about our bodies in a God-centered way—helping us to reset and find a balanced approach that is grounded in our faith.

Have you ever wanted to know how to raise chickens on your own? Are you curious as to how to keep a flock of backyard chickens? I wrote my audiobook, How to Raise Chickens in Your Own Backyard, all about chicken care and raising backyard poultry for healthy meat and eggs to provide for your family. I believe in the philosophy of natural chicken keeping.

Don't you wish you could just eat whatever you wanted without feeling guilty? You can! God wants eating healthy to be a simple, easy and joyful expression of your faith, not a guilt-ridden lifestyle of complicated and expensive diet methods. It's not a matter of the stomach. It's a matter of the heart. God created food to help you, not hurt you.

Discover the best addition to your homesteading plan that can be easily done by anyone. Are you living in a city but crave for a more natural lifestyle? Have you been raised on a farm and look back nostalgically at delicious fresh food you had regularly? Do you want to live more self-sufficiently and self-sustainably? It can be difficult to add a new hobby to your daily routine...considering how stressful and busy life in a city already feels like.

Here is marvelous advice to reduce your food budget, eat organic, and keep your home eco-friendly. Inside, you'll find tips for greening up all areas of your garden. Learn surprising facts about your impact on the environment and change your habits with these do-it-yourself ideas. Start with small changes, like growing basic herbs, and work your way up to raising bees, every kind of vegetable and fruit, as well as tips on composting weeds, clippings, and leftovers so you have nutrient-rich soil.

A Month of Happiness with Ms. Mollie: Healthy Recipes for 31 Days of Daily Living is putting a spoonful of love in everything you do for thirty-one days. Make an effort daily to do something for yourself, eat something nutritious, and try a few of my mental messages for the soul. Then pray. In my book, relationships relate to cooking. A recipe consists of ingredients. I say, put a spoonful of love in everything you do and bake all relationships with love at high temperatures always.

50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context. Explore the writer’s personal journey and get a firm grasp of the essentials, from nutrition to communication, budgeting, and self-care, but also learn to consider the more profound considerations.

Are you ready to embrace a self-sufficient, eco-friendly lifestyle, even if you're starting from scratch? “The Essentials for Homesteading” is your gateway to success. Whether in a cozy apartment or a sprawling countryside, this practical guide will help you thrive without breaking the bank.

Dive into the rich tapestry of flavors and traditions that have made the Mediterranean diet a global sensation. From sun-drenched olive groves to the azure waters of the Mediterranean Sea, this book takes you on a culinary adventure that transcends mere nutrition—it's a lifestyle that nourishes heart, body and soul.