Meditation Beginner Techniques
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Chakras for Beginners
- The Ultimate Beginner’s Guide to Heal Yourself Through Meditation and Balance Chakras. Learn the Last Meditation Techniques and Radiate Positive Energy
- Auteur(s): Jessica Moon
- Narrateur(s): Sheila McLey
- Durée: 3 h et 53 min
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A connect is what the majority of men and women try to accomplish in this lifetime. When you link to somebody or something, the relationship finishes you. This makes you complete and enables you love your own life because it is. Connections are all about us. Connections throughout our chakra provide our lives actual significance only because they offer us something to meet with. This shows the link between individual spirituality as well as the energy of the world via your chakra.
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Chakras for Beginners
- The Ultimate Beginner’s Guide to Heal Yourself Through Meditation and Balance Chakras. Learn the Last Meditation Techniques and Radiate Positive Energy
- Narrateur(s): Sheila McLey
- Durée: 3 h et 53 min
- Date de publication: 2021-01-22
- Langue: Anglais
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A connect is what the majority of men and women try to accomplish in this lifetime. When you link to somebody or something, the relationship finishes you. This makes you complete and enables you love your own life because it is. Connections are all about us....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Relaxation and Improved Sleep: A Beginner’s Guide
- Learn Powerful Meditation Techniques for Instant Results at Relieving Stress and Relaxation
- Auteur(s): Mike Mitchell
- Narrateur(s): JP Worlton
- Durée: 26 min
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Get the best night's sleep of your life! After listening to Meditation for Relaxation and Improved Sleep: A Beginner's Guide, you will have knowledge of what meditation is, the benefits of meditation, the connection between meditation and sleep, and how to start practicing meditation. Meditation truly has something to benefit everyone looking to improve overall wellness, relaxation, and sleeping habits.
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Meditation for Relaxation and Improved Sleep: A Beginner’s Guide
- Learn Powerful Meditation Techniques for Instant Results at Relieving Stress and Relaxation
- Narrateur(s): JP Worlton
- Durée: 26 min
- Date de publication: 2017-11-30
- Langue: Anglais
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Unlock all of the benefits that meditation has to offer for achieving optimal relaxation and sleep. Get the best night's sleep of your life....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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How to Meditate
- Guided Meditation for Beginners with Guided Imagery, Meditation Techniques and Mindfulness Exercises
- Auteur(s): Zhen Kung
- Narrateur(s): Lloyd Rosentall
- Durée: 1 h et 8 min
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Meditation can clear the mind, relax the body, and improve your mood all with just one session. But, many avoid the practice simply because they do not know how to meditate. This session solves this issue by providing a simple meditation that can be done by anyone, even those who have never meditated before. This audiobook mixes the most effective meditation practices and boils them down to simple techniques that will help you reap the benefits of meditation without needing to be an expert at meditating.
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How to Meditate
- Guided Meditation for Beginners with Guided Imagery, Meditation Techniques and Mindfulness Exercises
- Narrateur(s): Lloyd Rosentall
- Durée: 1 h et 8 min
- Date de publication: 2015-09-29
- Langue: Anglais
- This audiobook mixes the most effective meditation practices and boils them down to simple techniques that will help you reap the benefits of meditation....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Meditation: Meditation Handbook Guide
- A Meditation for Beginners Book: Learn: How to Meditate, Effective Meditation Techniques, Relaxing Meditation Excercises, How to Relieve Stress, and More
- Auteur(s): Sam Siv
- Narrateur(s): Darren Roebuck
- Durée: 2 h et 45 min
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Life is stressful, but it doesn't have to be. That's right! You can actually enjoy a life virtually unaffected by stress and tension. How? Through the practices of meditation and relaxation, that's how. Readers of Meditation for Everyday Living will discover how to live a happy and successful life by spending 20 minutes a day in meditation.
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Meditation: Meditation Handbook Guide
- A Meditation for Beginners Book: Learn: How to Meditate, Effective Meditation Techniques, Relaxing Meditation Excercises, How to Relieve Stress, and More
- Narrateur(s): Darren Roebuck
- Durée: 2 h et 45 min
- Date de publication: 2014-10-29
- Langue: Anglais
- Life is stressful, but it doesn't have to be. That's right! You can actually enjoy a life virtually unaffected by stress and tension....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Reiki for Beginners
- Your Guide to Reiki Healing and Reiki Meditation with Useful Techniques to Increase Your Energy and Cleansing Your Aura
- Auteur(s): Emily Oddo
- Narrateur(s): Alexa Borys
- Durée: 3 h et 3 min
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Reiki for Beginners explores how Reiki is one of the few practices that get to the root of "the energy crisis". While Reiki is often connected to mystics and spirituality, it follows an analytical approach demonstrating everyday evidence of how Reiki is codified into our behavior. This guide explores the origins, levels, and applications of Reiki through an analytical and practical lens. It is a vital listen if anyone wishes to overcome their own absence of energy and help to respond to increasing levels of burnout, stress, and spiritual desolation.
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Reiki for Beginners
- Your Guide to Reiki Healing and Reiki Meditation with Useful Techniques to Increase Your Energy and Cleansing Your Aura
- Narrateur(s): Alexa Borys
- Durée: 3 h et 3 min
- Date de publication: 2022-03-10
- Langue: Anglais
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While Reiki is often connected to mystics and spirituality, it follows an analytical approach demonstrating everyday evidence of how Reiki is codified into our behavior. This guide explores the origins, levels, and applications of Reiki through an analytical and practical lens....
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Prix courant: 15,10$ ou 1 crédit
Prix réduit: 15,10$ ou 1 crédit
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Mindfulness Practice
- Beginner's Guide to Meditation Techniques for Creating a Stress Free Peaceful Mind & Harnessing the Power of Now
- Auteur(s): Lisa Townsend
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 6 min
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Discover how to quiet your mind in one minute or less with a variety of proven meditation techniques. From mindfulness in everyday life to breath awareness and visualization, the practices in this book are designed to give anyone with one minute to spare a taste of inner peace.
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Mindfulness Practice
- Beginner's Guide to Meditation Techniques for Creating a Stress Free Peaceful Mind & Harnessing the Power of Now
- Narrateur(s): Sandra Brautigam
- Durée: 1 h et 6 min
- Date de publication: 2015-04-23
- Langue: Anglais
- Discover how to quiet your mind in one minute or less with a variety of proven meditation techniques....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Chakras Healing for Beginners
- A Complete Guide to Open, Awake and Balance Your Health and Positive Energy with the Best Techniques of Reiki and Guided Meditation.
- Auteur(s): Ashley Stones
- Narrateur(s): Kathleen Miranti
- Durée: 3 h et 58 min
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People are quite familiar with chakras. For centuries, different medicines based their approach to healing chakra points and restoring energy flow. The word chakra originates from the Sanskrit word “cakra” which means “a wheel”. The wheels are filled with an enormous amount of energy, while their most important function is to keep an energy flow throughout your body.
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Chakras Healing for Beginners
- A Complete Guide to Open, Awake and Balance Your Health and Positive Energy with the Best Techniques of Reiki and Guided Meditation.
- Narrateur(s): Kathleen Miranti
- Durée: 3 h et 58 min
- Date de publication: 2020-07-08
- Langue: Anglais
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People are quite familiar with chakras. For centuries, different medicines based their approach to healing chakra points and restoring energy flow. The word chakra originates from the Sanskrit word “cakra” which means “a wheel”....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chackras for Beginners
- Your Beginners Guide to Balance Chakras, Improve Your Positive Energy, Self-Healing Techniques, Awakening Secrets and Meditation.
- Auteur(s): Paige Hyde
- Narrateur(s): Patrick McCaffrey
- Durée: 3 h et 9 min
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The objective of this course is to make you discover the technology of the No Name by understanding that large philosophical rules are found materially in your different bodies. I am not a therapist of the physical body and, in a way; repair the body is only doing the plastering on a ruined wall. My goal is to help you better understand the structure of the wall so that you stop to avoid him by ignorance. Thus, through a better understanding, you will rediscover the deity and perfection that you inhabit.
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Chackras for Beginners
- Your Beginners Guide to Balance Chakras, Improve Your Positive Energy, Self-Healing Techniques, Awakening Secrets and Meditation.
- Narrateur(s): Patrick McCaffrey
- Durée: 3 h et 9 min
- Date de publication: 2019-12-05
- Langue: Anglais
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The objective of this course is to make you discover the technology of the No Name by understanding that large philosophical rules are found materially in your different bodies....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chakras for Beginners
- A Beginner’s Guide to Absorb the Universal Energy & Learn Chakra Self-Healing Techniques. Begin to Radiate Positive Vibrations & Start Meditation
- Auteur(s): Emma Hernandez
- Narrateur(s): Skyler Morgan, Kevin Johnson
- Durée: 4 h
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The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced. Were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? I know exactly how you feel!
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Chakras for Beginners
- A Beginner’s Guide to Absorb the Universal Energy & Learn Chakra Self-Healing Techniques. Begin to Radiate Positive Vibrations & Start Meditation
- Narrateur(s): Skyler Morgan, Kevin Johnson
- Durée: 4 h
- Date de publication: 2020-10-01
- Langue: Anglais
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The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for the Busy Mind
- The Beginner's Guide to Sleep Meditation: The Sleep Meditation Guide That Will Improve Sleep Using Relaxation Techniques That Will Encourage You to Switch Off and Relax
- Auteur(s): Christine Stoddart
- Narrateur(s): Jai Reed
- Durée: 21 min
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The process of meditation allows us to quiet our minds and gain access to the inner source of strength that can provide us with wisdom and guidance. It also teaches us to control rather than be controlled by our thoughts and emotions. Some people focus on an object, perhaps a candle, a sound, or your breath. This allows your mental activity to settle down and results in you becoming more peaceful, calm, and focused.
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Meditation for the Busy Mind
- The Beginner's Guide to Sleep Meditation: The Sleep Meditation Guide That Will Improve Sleep Using Relaxation Techniques That Will Encourage You to Switch Off and Relax
- Narrateur(s): Jai Reed
- Durée: 21 min
- Date de publication: 2021-03-04
- Langue: Anglais
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The process of meditation allows us to quiet our minds and gain access to the inner source of strength that can provide us with wisdom and guidance. It also teaches us to control rather than be controlled by our thoughts and emotions....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Guided Meditations for Anxiety
- Self-Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (for Beginners)(Guided Meditations and Mindfulness, Book 1)
- Auteur(s): Mindfulness Meditation Institute
- Narrateur(s): Ana Selavy
- Durée: 3 h et 17 min
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Most people find meditation extremely complicated and cannot make their way through the different techniques. What looked like a way to get rid of anxiety and get a more peaceful life soon becomes a daily duty that does not bring any value and that only increases stress levels. But what if meditation was not as complicated as you think and could really help you get rid of anxiety once and for all? This is exactly what the techniques contained in this audiobook are all about.
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Guided Meditations for Anxiety
- Self-Healing Mindfulness Meditation Techniques to Reduce Stress and Panic Attacks (for Beginners)(Guided Meditations and Mindfulness, Book 1)
- Narrateur(s): Ana Selavy
- Durée: 3 h et 17 min
- Date de publication: 2019-12-12
- Langue: Anglais
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What if meditation was not as complicated as you think and could really help you get rid of anxiety once and for all? This is exactly what the techniques contained in this audiobook are all about....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Reiki for Beginners: The Complete Guide Step-by-Step with Self-Healing Techniques to Reduce Stress and Anxiety
- The Secrets to Cleanse Your Aura and Useful Tips for Meditation
- Auteur(s): James L. Thomas
- Narrateur(s): Tom Hartnett
- Durée: 3 h et 43 min
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You are one click away from discovering how to leverage the power of reiki to neutralize stress and anxiety before they become a problem, cleanse your aura, improve your health and ultimately live a long healthy life! Throughout history, the Japanese have been touted as some of the people that live the longest. And that’s despite Japan being right at the heart of shifting tectonic plates that make the region to experience regular earthquakes, tsunamis, typhoons, and other natural disasters.
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Reiki for Beginners: The Complete Guide Step-by-Step with Self-Healing Techniques to Reduce Stress and Anxiety
- The Secrets to Cleanse Your Aura and Useful Tips for Meditation
- Narrateur(s): Tom Hartnett
- Durée: 3 h et 43 min
- Date de publication: 2020-06-26
- Langue: Anglais
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You are one click away from discovering how to leverage the power of reiki to neutralize stress and anxiety before they become a problem, cleanse your aura, improve your health and ultimately live a long healthy life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Step by Step Guide to Mindfulness
- Learning by Doing + Meditation: The Beginners Guide + Spiritual Enlightenment with Third Eye Awakening and Kundalini Techniques
- Auteur(s): Ella Eats
- Narrateur(s): Kathleen Holeman
- Durée: 6 h et 58 min
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As we head toward the kitchen, the monk notices a light outside one of the cabins. "Who is cabin six? Your outside light is on. This is what happens when you are not mindful!" he scolds. I look in the direction he is pointing. My heart drops. It's my room! But how? Where is the switch? Then, I realize it's the switch inside I played with earlier. In my limited state of seeing, I only saw the lights in the room. Little did I think that my actions were affecting something outside of the room!
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Step by Step Guide to Mindfulness
- Learning by Doing + Meditation: The Beginners Guide + Spiritual Enlightenment with Third Eye Awakening and Kundalini Techniques
- Narrateur(s): Kathleen Holeman
- Durée: 6 h et 58 min
- Date de publication: 2017-06-12
- Langue: Anglais
- As we head toward the kitchen, the monk notices a light outside one of the cabins. "Who is cabin six? Your outside light is on"....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Reiki Healing
- An Essential Guide for Beginners to Learn to Self-Healing with Positive Spiritual Energy by Using Traditional Techniques of Yoga Therapy and Chakras Meditation
- Auteur(s): New Mindfulness Lab
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 26 min
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Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body. This practice is what we know today as Reiki Healing. This audiobook is the essential guide for beginners to learn to self-heal with positive spiritual energy by using traditional techniques of Yoga therapy and Chakra meditation.
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Reiki Healing
- An Essential Guide for Beginners to Learn to Self-Healing with Positive Spiritual Energy by Using Traditional Techniques of Yoga Therapy and Chakras Meditation
- Narrateur(s): A'alia Zealous
- Durée: 3 h et 26 min
- Date de publication: 2020-06-23
- Langue: Anglais
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Begin your path to ultimate self-healing and change your life forever with traditional Reiki. In the late 1800s, the Japanese found a way to reduce stress and promote relaxation by transferring universal energy from the healer’s palms to the patient’s body....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Chakras for Beginners
- Discover How to Awake Your 7 Chakras Through Meditation and Self-Healing Techniques to Heal Your Body and Achieve Spiritual Healing
- Auteur(s): Athena Frazier
- Narrateur(s): Kristine Williams
- Durée: 3 h
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In this compact, thorough guide, you will learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life.
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Chakras for Beginners
- Discover How to Awake Your 7 Chakras Through Meditation and Self-Healing Techniques to Heal Your Body and Achieve Spiritual Healing
- Narrateur(s): Kristine Williams
- Durée: 3 h
- Date de publication: 2020-11-07
- Langue: Anglais
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In this compact, thorough guide, you will learn all about the fascinating history of the chakras and how their natural powers can bring balance and harmony to your life....
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Prix courant: 16,11$ ou 1 crédit
Prix réduit: 16,11$ ou 1 crédit
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Stuart James Books 1 & 2
- Body and Mind Self-Healing Techniques & A Beginners Guide to Self-Improvement
- Auteur(s): Stuart James
- Narrateur(s): Florin
- Durée: 8 h et 26 min
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This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus. Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries, or other medical procedures for our well-being? Okay, it is there, and in your own body, you will find it. That is right! Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure.
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Stuart James Books 1 & 2
- Body and Mind Self-Healing Techniques & A Beginners Guide to Self-Improvement
- Narrateur(s): Florin
- Durée: 8 h et 26 min
- Date de publication: 2021-04-07
- Langue: Anglais
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This book, Body and Mind Self-Healing Techniques, will enlighten you and guide you to cool your body, free your mind, relieve deep fear, and improve job focus....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Chakras for Beginners
- The Complete Guide to Awaken Chakras, Self-Healing Techniques, Balance the Chakras and Increase Your Energy
- Auteur(s): Oliver Moore
- Narrateur(s): Chris Lynch
- Durée: 3 h et 49 min
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The chakras are an ancient concept with play a massive part in many Eastern religions. The power points of the body, balancing, and unlocking your chakras is the key to spiritual, mental, and physical health. In the modern world, far too many people walk around with their chakras closed off. But now, Chakras for Beginners uncovers the secrets of the chakras using essential oils, healing crystals, mantras, and chakra-cleansing foods to help you understand, unlock, and balance your chakras for optimum health.
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Chakras for Beginners
- The Complete Guide to Awaken Chakras, Self-Healing Techniques, Balance the Chakras and Increase Your Energy
- Narrateur(s): Chris Lynch
- Durée: 3 h et 49 min
- Date de publication: 2019-11-15
- Langue: Anglais
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The chakras are an ancient concept with play a massive part in many Eastern religions. The power points of the body, balancing, and unlocking your chakras is the key to spiritual, mental, and physical health....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditate
- A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
- Auteur(s): Flossie Ang
- Narrateur(s): Gill Mills
- Durée: 1 h et 56 min
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Performance
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Histoire
Meditate: Meditation for Beginners is an in depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world. The profound experience of meditation is intimate, demanding solitude and the proper frame of mind. Through visualizations, sound therapy, and mantras you will discover hidden truths about yourself and develop into a more well-rounded person. Feel the stress roll off your shoulders as your mind and spirit are cleansed with the healing capabilities meditation offers.
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Meditate
- A Beginner's Guide: Spiritual Journey into the Art of Guided Meditation, Mindfulness, Relaxing & Self Healing Awareness to Help Reduce Stress & Anxiety, Practical & Easy Breathing Technique
- Narrateur(s): Gill Mills
- Durée: 1 h et 56 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Meditate: Meditation for Beginners is an in-depth exploration of meditations beginnings in both Eastern and Western culture and how it continues to evolve in the modern world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Breath Factor
- A Beginner's Guide to Breathing Techniques Through Mindful Concentration for Your Psychological and Physical Wellbeing
- Auteur(s): Kerri Reid
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
Wе usually thіnk оf brеаthіng as ѕоmеthіng that we just dо without аnу соnѕсіоuѕ thоught. Thеn again, it might nоt bе аѕ іnѕtіnсtuаl аѕ we think. After аll, babies are uѕuаllу gіvеn a smack tо jump-start thеіr breathing оnсе they еntеr thе wоrld. The truth is thаt brеаthіng hаbіtѕ саn be learned аnd сhаngеd. Reforming уоur habits can be dіffісult, but thе results аrе very rеwаrdіng.
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The Breath Factor
- A Beginner's Guide to Breathing Techniques Through Mindful Concentration for Your Psychological and Physical Wellbeing
- Narrateur(s): Lauren Garvin
- Durée: 1 h et 56 min
- Date de publication: 2021-11-12
- Langue: Anglais
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The Breath Factor dives into the science and spirituality behind breathing, and how it can radically transform your health, mindset, concentration, relationships, and so much more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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