Meditation History

Hinduism is an ancient religion, philosophy and way of life. Unlike other great religions that are based on a small set of books, there are hundreds of texts in Hinduism, most of which are very voluminous. They span not merely centuries, but millennia. And most importantly, these ancient...

Marcus Aurelius, one of the great rulers of the Roman Empire, sets forth a series of self-reflective essays intended as a guide for his own self-improvement. Written during the turning points of his life and divided into twelve books, Meditations ponders life’s greatest questions in the author’s search for a meaningful existence. Remarkably, they are no different from the questions we ask ourselves today - from finding happiness to understanding our place in the cosmos. Centuries after Aurelius’s death, Meditations remains a profound source of inspiration.

Presents guidance and techniques for Buddhists who wish to incorporate psychedelics into their practice as well as for psychonauts who are interested in the maps of inner space provided by Buddhism Explores the use of psychedelics in Buddhist practice, sharing the kind of spiritual...

The Eightfold Path is the most widely known formulation of the Buddha's teaching. It is ancient, reaching back to the Buddha's very first discourse, and it is highly venerated as a unique treasury of wisdom and practical guidance. The teaching of the Eightfold Path challenges us to grasp the implications of that vision, and asks us to transform ourselves in its light. Like the teaching itself, this work covers every aspect of life.

Thirty years ago, tribal college educator and poet Thomas Davis began writing poems about the tribal college movement, beginning with the founding of College of Menominee Nation in Northern Wisconsin. He had no intention of developing a book out of the poems, using napkins and scraps of papers to create a mostly free verse poetry that chronicled the events and people trying to build a new kind of educational system that would preserve and evolve Indigenous language, history, and culture. Davis gave these poems away and many were lost. Until now.

Two-Spirit Indigiqueer psychotherapist and cultural theorist Dr. Roger Kuhn illuminates the ways our bodies offer portals to our own liberation. Experience somacultural liberation: A revolutionary ideology to explore how our bodies offer portals to personal and collective freedom. What role does...

This book is a thoroughly researched primer on the 108 Upanishads, philosophical treatises that form a part of the Vedas, the revered Hindu texts. These Upanishads contain the most crystallized bits of wisdom gleaned from Hinduism. Roshen Dalal explains the concepts at the core of each Upanishad...

As an orphan in the slums of Tsu City, Japan, Kodo Sawaki had to fight his way to adulthood, and became one of the most respected Zen masters of the twentieth century. Though he remained poor by choice, he was rich in spirit. A student of Kosho Uchiyama, Arthur Braverman has compiled an anthology of Sawaki's writings and a garland of sayings gathered from throughout his lifetime. One of a few collections of Sawaki's teachings published in English, his life and work bracket the most intriguing and influential period of modern Zen practice in Japan and America.

Meditations on First Philosophy in which the existence of God and the immortality of the soul are demonstrated is a philosophical treatise by René Descartes first published in Latin in 1641. The book is made up of six meditations, in which Descartes first discards all belief in things that are not absolutely certain and then tries to establish what can be known for sure. He wrote the meditations as if he had meditated for six days: Each meditation refers to the last one as "yesterday". It continues to be one of the most influential philosophical texts ever written.

What does yoga have to do with caste, gender, and power? This groundbreaking work explores how yoga can be a vital path to resistance, agency, and collective liberation. Yoga as Embodied Resistance illuminates the essential—but often unseen—relationships between caste and gender in yoga...

Are you seeking a deeper understanding of consciousness? Are you interested in meditation or currently practicing meditation? The Buddha and the Quantum is about the connection between meditation and physics. Many books show parallels between consciousness and physics; a few of these attempt to explain consciousness in terms of the physics of everyday experience. This is the only book that explains physics and the everyday world in terms of consciousness alone.

A groundbreaking exploration of the “science of enlightenment,” told through the lens of the journey of Siddhartha (better known as Buddha), by Guardian science editor James Kingsland. In a lush grove on the banks of the Neranjara in northern India—400 years before the birth of Christ...

This is a summary of Marcus Aurelius’ Meditations. Meditations is essentially a scrapbook of thoughts written over a 19-year period; it’s not ordered and it repeats itself frequently as ideas reoccurred to the author at different times. For this reason, it can be hard for a casual reader to extract the myriad messages contained within. This summary helps in that by interpreting Meditations and reducing it from around 50,000 words down to 4,400. While it has been interpreted, the author has done his best not to embellish it.

This audiobook will discuss the history and founding of Hinduism, the basics of the four main beliefs of Hinduism, the gods and goddesses which are associated with these beliefs, and how to practice the beliefs of Hinduism in everyday life. Hinduism: A Simple Guide to the Hindu Religion, Gods, Goddesses, Beliefs, History, and Rituals + A Hindu Meditation Guide will also bring up some philosophical questions based on the core beliefs of Hinduism that will help to guide decisions on life’s actions.

When talking about mindfulness, a lot of people avoid talking about race—despite these practices coming from the lands of Black and Brown people. This book is different: The author is Black ,and the message is Black. The purpose is to encourage spiritual consciousness, anti-racist awareness, and social change that benefits all people. Listening to Black Meditation will teach you about Kemetic principles, visualization techniques, and methods for cultivating self-love and self-respect.

For readers of Caste and Radical Dharma, an urgent call to action to end caste apartheid, grounded in Dalit feminist abolition and engaged Buddhism. “Dalit” is the name that we chose for ourselves when Brahminism declared us “untouchable.” Dalit means broken. Broken by suffering. Broken...

Patricia Pearson returns to non-fiction with a witty, insightful and highly personal look at recognizing and coping with fears and anxieties in our contemporary world. The millions of North Americans who silently cope with anxiety at last have a witty, articulate champion in Patricia Pearson...

"Live each day as if it were your last." Written in Greek by the only Roman emperor who was also a philosopher, without any intention of publication, Marcus Aurelius's Meditations offers a remarkable series of challenging spiritual reflections and exercises developed as the emperor struggled to understand himself and make sense of the universe.

Learn to quiet your mind and calm your body, ease physical discomfort and strengthen your immune system, and discover new powers of concentration. Acclaimed author Daniel Goleman teaches you to attain these benefits in four distinctly different ways.

A new audiobook by the Pulitzer Prize–winning writer about the twenty-first-century Latino experience and identity. "Latino" is the most open-ended and loosely defined of the major race categories in the United States. Our Migrant Souls: A Meditation on Race and the Meanings and Myths of...