Meditations New

Il fine di questa meditazione è farti vivere in prima persona l'esperienza della tua interconnessione diretta con la Legge di Attrazione universale. Con questa meditazione diventerai tu il magnete più potente che attrae ogni energia positi-va dell'universo. Eseguila ogni giorno per almeno un mese, come esercizio prin-cipale o unico di meditazione, in modo da sviluppare una piena padronanza della tecnica.

When you're too busy to relax, just take Time Out from Stress by listening to this audio. In just ten minutes, you can relax tight muscles, calm anxieties, and reduce pressures to a more tolerable level.

This is a simple, step-by-step program of hypnotic suggestion and imagery you can use to recreate yourself as a non-smoker.

Imagine yourself in a beautiful garden, and you are the central tree spreading your branches in the sunshine, appreciating the lovely flowers growing around you. Using the powerful metaphor of the garden, this little book will help you to get in touch with those feelings. Julie New, personal coach and inspiration behind Changes Forever, invites you to come into the garden, to listen to the inspirational stories she has to tell and to start flourishing personally and professionally.

Calm Your Mind brings you four of the most effective techniques for turning attention inward, finding a calm center, and surrendering anxious thoughts to moments of peaceful reflection.

Refresh Your Spirit brings you four techniques for focusing attention inward, imagining a peaceful natural setting, and listening to a nourishing inner voice.

Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.

In this recording, you will discover how to become the person you want to be. If you want to become more successful, have more ambition or become a more active person, you can start creating the new individual you desire.