Memory Health

The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.

With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Memory addresses these key concerns and more. Accessible yet comprehensive, this book features clinical vignettes and character-based stories that provide real-life examples of how to successfully manage age-related memory loss.

A strong memory and healthy brain aren't as difficult to maintain as one might think; combining the latest neuroscience research with age-old wisdom about resilience, mindfulness, and stress reduction, Drs. Henry Emmons and David Alter show that vibrant aging is within reach.

Having money doesn’t make people happy. It’s what we do with it that matters. And yet the wealth-generating industry of investing and financial planning focuses almost exclusively on using wealth to create more wealth. Is that really the point of life? To see how rich you can be when you die? In Memory Royalties, Todd Rustman shines an evocative light on the very concept of investing, inviting you on a journey to change the way you look at wealth itself—not as a goal, but as the tremendous potential to generate a life of depth and meaning.

Barbara Child put her heart and soul into a letter to her partner, Alan Morris, while he was at the cottage they shared in Florida, and she was away at school in California. He was a Vietnam War veteran, and she was taking a seminary course on war - in particular, the Vietnam War. She turned in her letter as a term paper for the course, calling it “An Open Letter to a Vietnam Veteran.” That letter led to one thing, then another. She began writing more and more about Alan. From those writings came this audiobook.

From 1897 to 1917 the red-light district of Storyville commercialized and even thrived on New Orleans' longstanding reputation for sin and sexual excess. This notorious neighborhood, located just outside of the French Quarter, hosted a diverse cast of characters who reflected the cultural milieu and complex social structure of turn-of-the-century New Orleans, a city infamous for both prostitution and interracial intimacy.

Are you tired of having to skip fun activities so that you can study for tests? Are you sick of forgetting pertinent information when you are in dire need of it? Do you wish there was a way to recall more details from your day to day life? Do you have the desire to have a stronger, healthier brain and use it to its fullest potential? If any or all the above questions summed up your thoughts, then you have come across the perfect starting place to journey into a clearer, more focused life.

“Lyrical and brutal, intimate and culturally relevant. I’ve never read anything like it.” —Maggie Smith An intimate, linked, lyrical essay collection focusing on the longer-lasting effects of trauma and PTSD on survivors—challenging a culture in which violence against women is...

Are you looking to improve your memory and boost your brain power? Look no further than Memory Improvement: How to Boost Your Brain Power and Remember More. In this comprehensive guide, you'll discover simple and effective techniques to sharpen your memory and enhance your cognitive abilities. Whether you're an adult looking to improve your memory or a senior seeking to maintain brain health, this book is the perfect resource.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

National Book Award winner Jonathan Kozol is best known for his 50 years of work among our nation's poorest and most vulnerable children. Now, in the most personal book of his career, he tells the story of his father's life and work as a nationally noted specialist in disorders of the brain and his astonishing ability, at the onset of Alzheimer's disease, to explain the causes of his sickness and then to narrate, step by step, his slow descent into dementia.

The 30-Day Brain Fitness Plan for Seniors is a practical, easy-to-follow program designed to help you improve memory, sharpen focus, and support long-term cognitive health—without screens, subscriptions, or complicated tools. This book is for anyone who wants to feel mentally clear, emotionally strong, and physically steady well into their later years. Whether you're concerned about brain fog, occasional forgetfulness, or simply want to stay sharp, this step-by-step plan will help you build daily habits that support your brain from the inside out.

As you age, you may find yourself worrying about your memory. Where did I put those car keys? What time was my appointment? What was her name again? With more than 41 million Americans over the age of 65 in the United States, the question becomes how much (or, perhaps, what type) of memory loss is to be expected as one gets older and what should trigger a visit to the doctor. Seven Steps to Managing Your Aging Memory addresses these key concerns and more.

A collection of poetry with a celestial theme written and narrated by bestselling author Lang Leav Planets, stars, and constellations feature prominently in this beautiful, original poetry collection from Lang Leav. Inspired by the wonders of the universe, the bestselling poetess writes about...

The first major book for writers to more effectively engage with complex socio-political issues—a critical first step in creating social change Writers are witnesses and scribes to society’s conscience but writing about social issues in the twenty-first century requires a new, sharper...

Regarded as one of the finest journalists of her generation, Mamie Baird Magnusson's whole life was a celebration of words - words that she fought to retain in the grip of a disease which is fast becoming the scourge of the 21st century. Married to writer and broadcaster Magnus Magnusson, they had five children of whom Sally is the eldest.

El cerebro es una máquina muy poderosa y dinámica. Nunca deja de modificarse y adaptarse al contexto medioambiental. Lo necesitamos para casi todo lo que somos y seremos y, si empieza a fallar, las secuelas inmediatas harán que nuestra calidad de vida se resienta.

Yang Wei wakes to find himself still a patient at the hospital. Somehow, he’s aged decades overnight and is confined to the geriatric ward on a massive Hospital ship as it floats along a bloodred sea full of unsightly things. But human remains and sea nymphs are perhaps nothing compared to the goings-on belowdecks.

A young woman with a life-threatening medical condition must decide between her life on earth and her soulmate—who she can only be with in the afterlife—in this "magical" exploration of loss, love, and fate—perfect for fans of Kirsty Greenwood and Jojo Moyes (Sarah J. Harris, author of...

Das Produktivität-Komplettset: Der einzige Leitfaden, den Sie jemals brauchen werden, um Ihr Produktivitätsniveau zu steigern und Ihre Lese - und Lernfähigkeiten zu verbessern! Mit diesem 4-in-1-Bundle lernen sie alles, was sie wissen müssen, um im Beruf und im Studium erfolgreich zu sein! Wenn Sie Ihr Produktivitätsniveau verbessern und neue Fähigkeiten erlernen, dann hat das den Vorteil, dass Sie mehr Dinge in weniger Zeit schaffen werden.