Memory Self Help

Drawing on his years of expertise in neuroscience, the "Memory Medic", Dr. W. R. Klemm, offers hundreds of tips and techniques for improving your memory. Today, younger and older people alike are worried about their memories. Billions of dollars are spent each year on herbs, vitamins, and drugs that can supposedly help you build a better memory or protect the skills you have.

Dying is easy. Coming back to life is hard. Miles Vorkosigan should know - having done both once already. Thanks to his quick-thinking staff and the artistry of a medical specialist, Miles' first death wasn't his last. But it does take some recovery, a fact he has been reluctant to admit. When he makes the mistake of returning too soon to duty, he finds himself summoned to face the security chief, Simon Illyan. But Miles' worst nightmares about Illyan are nothing compared to Illyan's own nightmares.

We have all had negative experiences in our lives, the memories of which can cause shame, embarrassment, fear, trauma, and worse. Those memories often prevent us from reaching our goals, whether they be related to weight, career, relationships, or success in other areas. But international best-selling author Alexander Loyd has developed a set of techniques that enable users to change the stories they tell about themselves to become healthier, happier, and more successful.

Discover the books that have already changed the lives of millions. This award-winning, unabridged guide to the "literature of possibility" surveys 50 of the all-time classics, giving you their key ideas, insights, and applications, everything you need to know to start benefiting from these legendary works.

At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Do you ever feel like you're too busy, too stressed, or just too distracted to concentrate and get work done? In Unlimited Memory you'll learn how the world's best memory masters get themselves to concentrate at will, anytime they want. When you can easily focus and concentrate on the task at hand and store and recall useful information, you can easily double your productivity and eliminate wasted time, stress, and mistakes at work. In this book you'll find all the tools, strategies, and techniques you need to improve your memory.

In the past the elders had encyclopaedic memories. They could name all the animals and plants across the landscape and the stars in the sky, too. Yet most of us struggle to memorise more than a short poem. Using traditional Aboriginal Australian songlines as the key, Lynne Kelly has identified the powerful memory technique used by indigenous people around the world.

In Trauma and Memory, best-selling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Dr. Levine suggests that there are elements of truth in both camps.

Elizabeth aches for one more precious hour with her son who died in a senseless accident. Andy is desperate to find his first love who vanished after a whirlwind romance. Logan craves the rush of surfing and mountain climbing, yearning to reclaim the freedom he lost after a misstep landed him in a wheelchair. Brooke is looking for an hour of relief from the guilt of an unforgivable mistake.

Hospitalized after a liaison with another man's wife ends in violence, Paul Cole has just one goal: to rebuild his shattered life. But with his memory damaged, the police hounding him, and no way to even get home, Paul's facing steep odds - and a bleak fate if he fails. This final, never-before-published novel by three-time Edgar Award winner Donald E. Westlake is a noir masterpiece, a dark and painful portrait of a man's struggle against merciless forces that threaten to strip him of his very identity.

Speak, Memory, first published in 1951 as Conclusive Evidence and then assiduously revised in 1966, is an elegant and rich evocation of Nabokov’s life and times, even as it offers incisive insights into his major works, including Lolita, Pnin, Despair, The Gift, The Real Life of Sebastian Knight, and The Luhzin Defense.

Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.

Groundbreaking anthropologist and memory champion Lynne Kelly reveals how we can use ancient and traditional mnemonic methods to enhance and expand our memory.

A blogger and homeschooling mom of three, Jessica Smartt shares her family’s journey out of monotony, distraction, and busyness to a life of making lasting memories and how families can take those memories, together with old and new traditions, to breathe life into their homes.

They say it’s always beautiful in Bethlam, Nevada. No place you’d rather live. The people are friendly, if a little nosy, and there’s no crime to speak of. Life is pretty perfect. But postal worker Hank Davies has started to suspect something is off in this idyllic little town. And he’s certain of that when he realizes the letters he’s been delivering are just blank pages. Hank isn’t the only one who’s noticed the oddities in Bethlam. One such person knocks on his window in the middle of the night, urging him to investigate his bedroom wall.

Ev has a mysterious ability, one that she feels is more a curse than a gift. She can feel the emotions people leave behind on objects and believes that most of them need to be handled extremely carefully, and - if at all possible - destroyed. The harmless ones she sells at Vancouver’s Chinatown Night Market to scrape together a living, but even that fills her with trepidation. Meanwhile, in another part of town, Harriet hoards thousands of these treasures and is starting to make her neighbors sick as the overabundance of heightened emotions start seeping through her apartment walls.

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Maximize Your Memory is for students who want to reach their best potential, as well as anyone else who dreams of increasing his or her mental capacity. As Campayo declares, "It is possible to learn the things I can do. And everyone can learn. I am the world champion in speed memory, but my wife is second and my brother is eighth. After one hour of training with my methods, my students can triple their reading speed."

Karen Memery, like memory only spelt with an e, lives in Rapid City in the late 19th century - when airships plied the trade routes bringing would-be miners heading up to the gold fields of Alaska, and steam-powered mechanicals stalked the waterfront. Karen is a "soiled dove", a young woman on her own who is making the best of her orphaned state by working in Madame Damnable's high-quality bordello.

While attempting to settle in as commandant of Starfleet Academy, Admiral James T. Kirk must suddenly contend with the controversial, turbulent integration of an alien warrior caste into the student body - and quickly becomes embroiled in conflict when the academy controversy escalates to murder. Meanwhile, Captain Spock of the USS Enterprise and Commander Pavel Chekov of the USS Reliant are investigating a series of powerful cosmic storms seemingly targeting Federation worlds - unstoppable outbursts emitting from the very fabric of space.