Mens Health Diet
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Complete Guide to Fasting - Fasting for Men and Women
- Fasting for Health
- Auteur(s): Michail Devoul
- Narrateur(s): Clayton Masales
- Durée: 2 h
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When it comes to living a healthy lifestyle, good eating, and regular exercise are keys. While this is true, we can also think about our connection with food and living a healthy lifestyle. Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time. Short-term fasting can provide good health benefits, despite its reputation for being harmful, depriving, or reserved for religious reasons. Fasting is becoming more frequently regarded as a viable technique of managing weight and preventing disease as research in this field expands.
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Complete Guide to Fasting - Fasting for Men and Women
- Fasting for Health
- Narrateur(s): Clayton Masales
- Durée: 2 h
- Date de publication: 2021-10-13
- Langue: Anglais
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When it comes to living a healthy lifestyle, good eating, and regular exercise are keys. While this is true, we can also think about our connection with food and living a healthy lifestyle. Fasting is voluntarily abstaining from some or all food, drink, or both for a period of time....
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8,71 $ ou gratuit avec l'essai de 30 jours
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- Auteur(s): Jack Marshall
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 17 min
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Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight. This book will give you all the knowledge and help you need to get you where you want to be so you can feel comfortable and happy with yourself.
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Keto Diet
- The Beginner’s Guide to a Healthier Lifestyle and Weight Loss for Both Men and Women in This Complete Ketogenic Diet Book
- Narrateur(s): Gregory Allen Siders
- Durée: 2 h et 17 min
- Date de publication: 2021-05-13
- Langue: Anglais
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Are you trying to lose weight or just simply live a healthier life? If so, this book may be the one for you. Keto Diet is a specially designed diet to help propel you forward and reach your goals and dream weight....
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Auteur(s): Magnus Evans
- Narrateur(s): Joe Wosik
- Durée: 6 h et 2 min
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How would your life change if you could rapidly lose weight, burn fat and enjoy healthy, sustainable weight loss? No matter your age, how busy you are or how many times you’ve failed to lose weight, you’ll learn how to finally achieve the body you truly deserve. Even if you don’t know what the keto diet is or you’ve been struggling to lose weight for years, this book will empower you.
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Keto Diet Bible (for Beginners)
- Lose Weight, Burn Fat & Build Muscle Fast with Ketosis & the Ketogenic Diet - a Guide to Keto Weight Loss, Recipes, Intermittent Fasting & Motivation for Men & Women
- Narrateur(s): Joe Wosik
- Durée: 6 h et 2 min
- Date de publication: 2020-02-28
- Langue: Anglais
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The truth is, burning fat and building muscle isn’t easy. And it’s important to remember that this is not your fault! But your body will NOT transform itself...you have to take action. And that’s how the Keto Diet Bible will empower you....
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Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
- Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
- Auteur(s): Christine Moore
- Narrateur(s): Russell Newton
- Durée: 5 h et 50 min
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Are you ready to achieve your weight-loss goals? This two-in-one audiobook on the ketogenic diet and intermittent fasting will help you.
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Ketogenic Diet and Intermittent Fasting: 2 Manuscripts
- Ultimate Weight Loss Beginners Guide, 30 Day Keto Program, Burn Fat, Meal Plan, Women and Men Motivation Habits to Slim Down Forever, OMAD
- Narrateur(s): Russell Newton
- Durée: 5 h et 50 min
- Date de publication: 2018-11-19
- Langue: Anglais
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Are you ready to achieve your weight-loss goals? This two-in-one audiobook on the ketogenic diet and intermittent fasting will help you....
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Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- Auteur(s): Rogan Jones
- Narrateur(s): Matyas J.
- Durée: 3 h et 43 min
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Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Then this guide was designed for you!
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Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- Narrateur(s): Matyas J.
- Durée: 3 h et 43 min
- Date de publication: 2018-12-27
- Langue: Anglais
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Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Find out more....
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The Do’s and Don’ts of the Ketogenic Diet
- The Ultimate Beginner’s Guidebook to Perfect Keto for Men, Women, and Athletes - Create a Meal Plan and Hit Reset on Your Life With Recipes From Our Cookbook
- Auteur(s): The Health Desk
- Narrateur(s): Jim Rising
- Durée: 3 h et 2 min
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You love to eat, but you want to get rid of the love handles around your hips, the chicken wings on your arms or you just want to get shredded? You tried weight loss supplements and diets, but either you didn't see any results or even worse, you ended up in the circle of weight loss - binging - weight gain? You want to be healthy, eat delicious foods and still lose weight? If any of this is true for you, then I want to share a truly simple secret with you. Have you ever heard of ketosis? Don't worry, we will get there.
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The Do’s and Don’ts of the Ketogenic Diet
- The Ultimate Beginner’s Guidebook to Perfect Keto for Men, Women, and Athletes - Create a Meal Plan and Hit Reset on Your Life With Recipes From Our Cookbook
- Narrateur(s): Jim Rising
- Durée: 3 h et 2 min
- Date de publication: 2019-04-17
- Langue: Anglais
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You love to eat, but you want to get rid of the love handles around your hips, the chicken wings on your arms or you just want to get shredded? You tried weight loss supplements and diets, but either you didn't see any results or even worse, you ended up in the circle of weight loss....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Dad’s Diet: A Weight Loss Program for the Man of the House
- Auteur(s): Robert J. Morrow
- Narrateur(s): Robert J. Morrow
- Durée: 2 h et 28 min
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Men don't think about dieting much. But once we pass adolescence, settle down in a new career, new family, new lifestyle...we put on a few pounds. Our spouses are constantly dieting but we, as men, don't think about it much. Sure, we want to lose a few pounds. But do we have to do it the same way our women do, constantly buying new books, watching endless videos, going to meetings? No, that would be unthinkable. There is too much work to do; too much sports to watch. In this (very short) audiobook, you'll learn to lose weight without exercising (Yes, it's true!).
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Dad’s Diet: A Weight Loss Program for the Man of the House
- Narrateur(s): Robert J. Morrow
- Durée: 2 h et 28 min
- Date de publication: 2021-06-24
- Langue: Anglais
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Men don't think about dieting much. But once we pass adolescence, settle down in a new career, new family, new lifestyle...we put on a few pounds. Our spouses are constantly dieting but we, as men, don't think about it much....
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Ketogenic Diet 101
- Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting
- Auteur(s): Jacqueline Rama ACE
- Narrateur(s): Jessica Isaac
- Durée: 2 h et 6 min
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There’s a reason why keto diet is so highly popular - it actually works and has tremendous health benefits. From improved mental focus to an increased immunity against cancer, the advantages of following a ketogenic diet are never-ending. But, harnessing the power of this extraordinary diet needs strong knowledge, and this book is here to help you with that.
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Ketogenic Diet 101
- Keto for Beginnners: Basic Keto for Women & Men. The Case for Keto & Intermittent Fasting
- Narrateur(s): Jessica Isaac
- Durée: 2 h et 6 min
- Date de publication: 2021-03-06
- Langue: Anglais
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There’s a reason why keto diet is so highly popular - it actually works and has tremendous health benefits. From improved mental focus to an increased immunity against cancer, the advantages of following a ketogenic diet are never-ending....
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New Keto Diet : A Complete Guide for Senior Men and Women
- Auteur(s): Divy Moon
- Narrateur(s): Alex Golden
- Durée: 3 h et 14 min
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The more established you get, the more you comprehend the estimation of life. However, when you're 50-something, things being what they are, your body experiences a ton of changes. All things considered, you get an opportunity to avoid these issues and essentially improve your life. New Keto Diet is the help that can keep your body and psyche from maturing, just as cause you to feel more advantageous and vivacious after 50. New Keto Diet encourages you comprehend why this low-carb, high-fat eating routine is the best alternative for more seasoned individuals.
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New Keto Diet : A Complete Guide for Senior Men and Women
- Narrateur(s): Alex Golden
- Durée: 3 h et 14 min
- Date de publication: 2020-04-13
- Langue: Anglais
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The more established you get, the more you comprehend the estimation of life. However, when you're 50-something, things being what they are, your body experiences a ton of changes. All things considered, you get an opportunity to avoid these issues and essentially improve your life....
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18,74 $ ou gratuit avec l'essai de 30 jours
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Auteur(s): Megan Whiteley
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years. Keto, as it turns out, holds many of the answers that we need regarding nutrition once we get to a certain age. With the ketogenic diet, you can look and feel better, without committing to recipes full of bland, flavorless, unsatisfying foods.
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Keto Diet Cookbook After 50
- More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
- Narrateur(s): Annmarie Cullen
- Durée: 3 h et 24 min
- Date de publication: 2020-03-26
- Langue: Anglais
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Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....
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15,10 $ ou gratuit avec l'essai de 30 jours
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- Auteur(s): Josh Manning, Axe Drew
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 8 min
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If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading. Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, balance hormones and gut bacteria, and even increase lifespan.
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Keto Diet: The Complete Ketogenic Diet Bible for Beginners
- How to Reset Your Gut Flora and Gain Clarity - Low-Carb Weight Loss Guide for Men & Women
- Narrateur(s): Melissa Sheldon
- Durée: 3 h et 8 min
- Date de publication: 2019-06-11
- Langue: Anglais
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If you want to lose belly fat in a healthy way while still maintaining your usual busy routine and not having to change your packed schedule, then keep reading....
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 2 h et 45 min
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel.
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Ketogenic Diet and Intermittent Fasting for Beginners
- Discover the Proven Keto and Fasting Secrets That Many Men and Women Use for Weight Loss! Autophagy, Low Carbohydrate and Vegan Techniques Included!
- Narrateur(s): Chris Cline
- Durée: 2 h et 45 min
- Date de publication: 2020-09-09
- Langue: Anglais
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Using intermittent fasting and the ketogenic diet puts your body into a state known as ketosis and a fasted state. When you're in ketosis, your body is doing what you've been wanting it to do all along: It's finally burning its fat stores for fuel....
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23,20 $ ou gratuit avec l'essai de 30 jours
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Keto Diet for Beginners
- An Essential Keto Guide for Both Men and Women That Includes Meal Plans, Recipes, and Vegetarian Options
- Auteur(s): Howard Grey
- Narrateur(s): Don Jacobsen
- Durée: 2 h et 51 min
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Do you often find it difficult to start the keto journey on your own? Do you want to enjoy incredible food without feeling hungry or unmotivated? The ketogenic diet is perfect for the “one size fits all” approach and allows you an easy adaptation to your specific needs.
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Keto Diet for Beginners
- An Essential Keto Guide for Both Men and Women That Includes Meal Plans, Recipes, and Vegetarian Options
- Narrateur(s): Don Jacobsen
- Durée: 2 h et 51 min
- Date de publication: 2021-08-04
- Langue: Anglais
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Do you often find it difficult to start the keto journey on your own? Do you want to enjoy incredible food without feeling hungry or unmotivated? The ketogenic diet is perfect for the “one size fits all” approach and allows you an easy adaptation to your specific needs....
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Ketogenic Diet for Beginners
- Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
- Auteur(s): Bobby Murray
- Narrateur(s): Chris Cline
- Durée: 1 h et 37 min
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Admit it. You've tried counting calories, eliminating every ounce of fat from your diet, and working out until you nearly passed out due to exhaustion. But if you're like 90 percent of dieters, none of it really helped. The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!
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Ketogenic Diet for Beginners
- Discover the Proven Keto Secrets that Many Men and Women use for Weight Loss and Living a Healthy Life! Intermittent Fasting, Low Carbohydrate, and Vegan Techniques Included!
- Narrateur(s): Chris Cline
- Durée: 1 h et 37 min
- Date de publication: 2020-09-09
- Langue: Anglais
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The ketogenic diet puts your body into a state known as ketosis. When you're in ketosis, your body is doing what you've been wanting it to do all along: it's finally burning its fat stores for fuel. Grab a copy of Ketogenic Diet for Beginners to learn more!
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16,13 $ ou gratuit avec l'essai de 30 jours
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Bodybuilding & Supplements
- Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Martin James
- Durée: 9 h et 29 min
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Two audiobooks in one. Although coming up with a bodybuilding exercise regimen can be difficult, preparing a meal plan can be just as daunting. This is why this audiobook makes everything easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals.
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Bodybuilding & Supplements
- Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
- Narrateur(s): Martin James
- Durée: 9 h et 29 min
- Date de publication: 2019-01-22
- Langue: Anglais
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Two audiobooks in one. This audiobook makes everything about meal planning easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals....
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Weight Loss Guide for Men and Women
- Diet, Keto and Exercises
- Auteur(s): James Cohen
- Narrateur(s): Tyler Wood
- Durée: 32 min
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The ketogenic diet, popularly known as the keto diet, is a high-fat and low-carb eating protocol. By restricting your carb intake, you can turn your body into an efficient fat-burning machine. The keto diet works by shifting your body into a state known as ketosis, where your body burns fats to fuel itself. This diet, coupled with a conscious exercise routine, will help attain your weight- and fat-loss goals.
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Weight Loss Guide for Men and Women
- Diet, Keto and Exercises
- Narrateur(s): Tyler Wood
- Durée: 32 min
- Date de publication: 2021-04-27
- Langue: Anglais
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The ketogenic diet, popularly known as the keto diet, is a high-fat and low-carb eating protocol. By restricting your carb intake, you can turn your body into an efficient fat-burning machine....
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4,95 $ ou gratuit avec l'essai de 30 jours
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The Ultimate Fasting Guide
- Learn the Intermittent Fasting and Autophagy Diet Secrets That Men and Women Have Successfully Followed to Reset Their Metabolism, Enhance Anti-Aging, Increase Energy, Weight Loss, Detox and More
- Auteur(s): Elouisa Smith
- Narrateur(s): Elizabeth Baker, Rachel Lynn
- Durée: 4 h et 14 min
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With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life.
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The Ultimate Fasting Guide
- Learn the Intermittent Fasting and Autophagy Diet Secrets That Men and Women Have Successfully Followed to Reset Their Metabolism, Enhance Anti-Aging, Increase Energy, Weight Loss, Detox and More
- Narrateur(s): Elizabeth Baker, Rachel Lynn
- Durée: 4 h et 14 min
- Date de publication: 2021-07-08
- Langue: Anglais
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With The Ultimate Fasting Guide, Elouisa Smith will take you on a life-changing journey where you will learn everything you need to know to make intermittent fasting and autophagy part of your life....
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18,17 $ ou gratuit avec l'essai de 30 jours
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Health and Economics for Men
- Auteur(s): Marcel J. Sales
- Narrateur(s): Todd Robertson
- Durée: 40 min
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Men’s health is often a topic that is overlooked, under-researched, and misconstrued. By society’s standards, men are taught to “suck it up” and move on, often never speaking about their physical or mental health concerns. Health and Economics for Men serves a comprehensive guide to teach and encourage men to get real about their health, covering topics like diet, sleep, and mental and spiritual healing.
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Health and Economics for Men
- Narrateur(s): Todd Robertson
- Durée: 40 min
- Date de publication: 2023-08-21
- Langue: Anglais
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Men’s health is often a topic that is overlooked, under-researched, and misconstrued. By society’s standards, men are taught to “suck it up” and move on, often never speaking about their physical or mental health concerns....
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7,00 $ ou gratuit avec l'essai de 30 jours
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Herzrasen kann man nicht mähen
- Alles über unser wichtigstes Organ
- Auteur(s): Johannes Hinrich von Borstel
- Narrateur(s): Johannes Hinrich von Borstel
- Durée: 6 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
Im Ruhezustand schlägt das Herz etwa siebzig Mal in der Minute, in einer durchschnittlichen Lebenszeit knapp drei Milliarden Mal. Ohne diesen faustgroßen Muskel könnten wir nicht überleben. Als Mediziner ist Johannes von Borstel fasziniert von der Kraft und den Fähigkeiten des Herzens. Denn unser Herz-Kreislauf-System, seine Entwicklung, seine Funktionen und Fehlfunktionen verdienen unsere ganze Aufmerksamkeit.
-
Herzrasen kann man nicht mähen
- Alles über unser wichtigstes Organ
- Narrateur(s): Johannes Hinrich von Borstel
- Durée: 6 h et 11 min
- Date de publication: 2015-10-09
- Langue: Allemand
- Im Ruhezustand schlägt das Herz etwa siebzig Mal in der Minute, in einer durchschnittlichen Lebenszeit knapp drei Milliarden Mal...
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