Mental Anxiety

Liste de produits
    • The Voice in Our Head, Why It Matters, and How to Harness It
    • Auteur(s): Ethan Kross
    • Narrateur(s): Ethan Kross
    • Durée: 5 h et 44 min
    • Date de publication: 2021-01-26
    • Langue: Anglais
    • 163 évaluations
    • NATIONAL BESTSELLER An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD “A masterpiece...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Harnessing the Power of the Most Misunderstood Emotion
    • Auteur(s): Wendy Suzuki
    • Narrateur(s): Wendy Suzuki
    • Durée: 8 h et 15 min
    • Date de publication: 2021-09-07
    • Langue: Anglais
    • 8 évaluations
    • World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as...

    24,99 $ ou gratuit avec l'essai de 30 jours

    • Stopping the Spiral of Toxic Thoughts
    • Auteur(s): Jennie Allen
    • Narrateur(s): Jennie Allen
    • Durée: 5 h et 29 min
    • Date de publication: 2020-01-28
    • Langue: Anglais
    • 174 évaluations
    • NEW YORK TIMES BESTSELLER OVER ONE MILLION COPIES SOLD! ECPA BESTSELLER You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Why the Kids Aren't Growing Up
    • Auteur(s): Abigail Shrier
    • Narrateur(s): Abigail Shrier
    • Durée: 8 h et 56 min
    • Date de publication: 2024-02-27
    • Langue: Anglais
    • 64 évaluations
    • NEW YORK TIMES BESTSELLER. From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z’s mental health is worse than that of previous generations. Youth suicide rates...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Close Encounters with Addiction
    • Auteur(s): Gabor Maté MD
    • Narrateur(s): Daniel Maté
    • Durée: 16 h et 26 min
    • Date de publication: 2018-07-24
    • Langue: Anglais
    • 527 évaluations
    • #1 NATIONAL BESTSELLER From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction. Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on...

    33,22 $ ou gratuit avec l'essai de 30 jours

    • Syndromes, Diseases, and Ailments that Probably Should Have Killed You By Now
    • Auteur(s): Ian Landau
    • Narrateur(s): Robert Blumenfeld
    • Durée: 3 h et 8 min
    • Date de publication: 2013-02-23
    • Langue: Anglais
    • Pas de évaluations
    • There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn are all featured here in pithy, energetic entries....

    19,77 $ ou gratuit avec l'essai de 30 jours

  • 4,95 $ ou gratuit avec l'essai de 30 jours

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Rob Willson, David Veale
    • Narrateur(s): Stephen Perring
    • Durée: 6 h et 22 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    33,53 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Jill Bolte Taylor PhD
    • Narrateur(s): Jill Bolte Taylor PhD
    • Durée: 11 h et 14 min
    • Date de publication: 2021-05-11
    • Langue: Anglais
    • 37 évaluations
    • For half a century we have been trained to believe that our right brain hemisphere is our emotional brain, while our left brain houses our rational thinking. Now neuroscience shows that it's not that simple: in fact, our emotional limbic tissue is evenly divided between our two hemispheres...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • The Breakthough Program to End Negative Behavior...and Feel Great Again
    • Auteur(s): Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck - introduction
    • Narrateur(s): Fred Sanders
    • Durée: 15 h et 39 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 29 évaluations
    • Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... Put the needs of others above your own? Start to panic when someone you love leaves—or threatens to? Often feel anxious about natural disasters...

    29,14 $ ou gratuit avec l'essai de 30 jours

    • The Proven Technique to Supercharge Your Mind, Manifest Your Goals, and Make Magic in Minutes a Day
    • Auteur(s): Vishen Lakhiani
    • Narrateur(s): Vishen Lakhiani
    • Durée: 5 h et 26 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 32 évaluations
    • NATIONAL BESTSELLER The author of The Buddha and the Badass and The Code of the Extraordinary Mind shares the secret weapon of the world’s top achievers: his signature hyper-efficient meditation program that anyone can make time for. “A beautiful step-by-step guide that artfully...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • It's Impossible to Be Spiritually Mature, While Remaining Emotionally Immature
    • Auteur(s): Peter Scazzero
    • Narrateur(s): Peter Scazzero
    • Durée: 6 h et 23 min
    • Date de publication: 2021-11-16
    • Langue: Anglais
    • 27 évaluations
    • MORE THAN 1 MILLION COPIES SOLD! A road map for discipleship with Jesus that is powerfully transformative. Peter Scazzero learned the hard way: you can't be spiritually mature while remaining emotionally immature. Even though he was the pastor of a growing church, he did what most people...

    26,79 $ ou gratuit avec l'essai de 30 jours

    • Let Go of the Past, Connect with the Present, and Expand the Future
    • Auteur(s): Yung Pueblo
    • Narrateur(s): Yung Pueblo
    • Durée: 7 h et 26 min
    • Date de publication: 2022-10-04
    • Langue: Anglais
    • 44 évaluations
    • #1 NEW YORK TIMES BESTSELLER “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for turning inward and lifting...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • The expert-led guide to Autism and ADHD Co-concurrence
    • Auteur(s): Khurram Sadiq
    • Narrateur(s): Matt Fletcher-MacDonald
    • Durée: 5 h et 18 min
    • Date de publication: 2026-01-06
    • Langue: Anglais
    • Pas de évaluations
    • What is it like to experience both Autism and ADHD? You’ve probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions...

    16,32 $ ou gratuit avec l'essai de 30 jours

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 4 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD In this groundbreaking guide, Dr. Uma Naidoo presents cutting-edge research about the ways anxiety is rooted in the brain, gut, immune system, and metabolism. Drawing on...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
    • Auteur(s): Alice Boyes
    • Narrateur(s): Karen Saltus
    • Durée: 4 h et 49 min
    • Date de publication: 2015-04-28
    • Langue: Anglais
    • 8 évaluations
    • In The Anxiety Toolkit, Dr. Alice Boyes translates powerful, evidence-based tools used in therapy clinics into tips and tricks you can employ in everyday life....

    23,14 $ ou gratuit avec l'essai de 30 jours

    • Stress Management for Pre-teens and Teens
    • Auteur(s): Sanskriti Sharma Singh
    • Narrateur(s): Dhwani Acharya
    • Durée: 2 h et 25 min
    • Date de publication: 2025-10-22
    • Langue: Anglais
    • Pas de évaluations
    • Mental health issues are most significant in preteens and teens. Since these are the transforming years, both physically and mentally, children face a myriad of issues they need help with.

    8,98 $ ou gratuit avec l'essai de 30 jours

    • Raising Connected, Capable, and Compassionate Adolescents
    • Auteur(s): Lisa Damour Ph.D.
    • Narrateur(s): Lisa Damour Ph.D.
    • Durée: 6 h et 15 min
    • Date de publication: 2023-02-21
    • Langue: Anglais
    • 17 évaluations
    • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support them through this critical developmental stage—from the New York Times bestselling author of Untangled and Under Pressure In teenagers, powerful emotions come...

    23,99 $ ou gratuit avec l'essai de 30 jours

    • Using Brain Science and Compassion to Understand and Solve Children's Behavioral Challenges
    • Auteur(s): Mona Delahooke PhD
    • Narrateur(s): Coleen Marlo
    • Durée: 7 h et 49 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 29 évaluations
    • In Beyond Behaviors, internationally known pediatric psychologist Dr. Mona Delahooke describes behaviors as the tip of the iceberg, important signals that we should address by seeking to understand a child's individual differences in the context of relational safety....

    Prix réduit: 5,99 $ (73% de réduction)

    Prix courant: 22,26 $

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    • How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
    • Auteur(s): Brené Brown
    • Narrateur(s): Brené Brown
    • Durée: 6 h et 30 min
    • Date de publication: 2018-06-26
    • Langue: Anglais
    • 2 265 évaluations
    • The #1 New York Times bestseller. 1 million copies sold! From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability. “It is not the critic who counts; not the man who points out how the...

    26,22 $ ou gratuit avec l'essai de 30 jours