Mental Brain

Liste de produits
    • Understanding your place in a complex world
    • Auteur(s): Dr Alex George
    • Narrateur(s): Dr Alex George
    • Durée: 5 h et 53 min
    • Date de publication: 2026-01-15
    • Langue: Anglais
    • Pas de évaluations
    • 'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?' How wonderfully reassuring to have Dr Alex ask those same questions with his trademark warmth and honesty. A must read for everyone trying their best at life.' DR JULIE SMITH 'This is the story of all of the ways...

    36,89 $ ou gratuit avec l'essai de 30 jours

    • Think, Feel, Perform Like the Top 1%
    • Auteur(s): Maya Raichoora
    • Narrateur(s): Maya Raichoora
    • Durée: 8 h et 17 min
    • Date de publication: 2025-08-26
    • Langue: Anglais
    • Pas de évaluations
    • Master your mind, build confidence, and enhance performance with five life-changing visualization techniques from one of the top experts on mental fitness and visualization. We all have habits and limiting beliefs that hold us back from reaching our fullest potential. In Visualize, the...

    20,40 $ ou gratuit avec l'essai de 30 jours

    • Why We Eat When We're Not Hungry and How to Stop
    • Auteur(s): Judson Brewer MD PhD
    • Narrateur(s): Judson Brewer MD PhD
    • Durée: 8 h et 41 min
    • Date de publication: 2024-01-30
    • Langue: Anglais
    • 1 évaluation
    • A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple...

    26,74 $ ou gratuit avec l'essai de 30 jours

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 12 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    23,82 $ ou gratuit avec l'essai de 30 jours

    • Healing the Embodied Brain in the Context of Relationships
    • Auteur(s): Bonnie Badenoch, Stephen W. Porges - foreword
    • Narrateur(s): Leslie Howard
    • Durée: 14 h et 20 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 3 évaluations
    • The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....

    27,83 $ ou gratuit avec l'essai de 30 jours

    • Embrace Your ADHD Brain to Live a Creative and Colorful Life
    • Auteur(s): Meredith Carder
    • Narrateur(s): Meredith Carder
    • Durée: 6 h et 2 min
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • From the personal and coaching experience of an ADHDer, actionable tools and techniques to understand your ADHD brain and unlock life's possibilities. Do you often feel that your emotions are intense and difficult to regulate? Does boredom get to you seemingly more than most? Do you struggle...

    17,48 $ ou gratuit avec l'essai de 30 jours

    • Why Our Brains Are Wired to Connect
    • Auteur(s): Matthew D. Lieberman
    • Narrateur(s): Mike Chamberlain
    • Durée: 11 h et 16 min
    • Date de publication: 2013-11-05
    • Langue: Anglais
    • 14 évaluations
    • In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience....

    23,62 $ ou gratuit avec l'essai de 30 jours

    • How Every Brain Is Different and How to Understand Yours
    • Auteur(s): Chantel Prat
    • Narrateur(s): Chantel Prat
    • Durée: 10 h et 14 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • 6 évaluations
    • From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our...

    23,31 $ ou gratuit avec l'essai de 30 jours

    • How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
    • Auteur(s): David Carbonell PhD
    • Narrateur(s): Stephen Paul Aulridge Jr.
    • Durée: 6 h et 7 min
    • Date de publication: 2016-06-16
    • Langue: Anglais
    • 34 évaluations
    • In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all....

    19,60 $ ou gratuit avec l'essai de 30 jours

    • Free Will and the Science of the Brain
    • Auteur(s): Michael S. Gazzaniga
    • Narrateur(s): Pete Larkin
    • Durée: 8 h et 5 min
    • Date de publication: 2011-12-19
    • Langue: Anglais
    • 10 évaluations
    • The father of cognitive neuroscience and author of Human offers a provocative argument against the common belief that our lives are wholly determined by physical processes....

    34,22 $ ou gratuit avec l'essai de 30 jours

    • Dispelling the Myth That the Brain Produces Consciousness, and the Implications for Everyday Life
    • Auteur(s): Mark Gober
    • Narrateur(s): Mark Gober
    • Durée: 11 h et 11 min
    • Date de publication: 2018-10-09
    • Langue: Anglais
    • 29 évaluations
    • Consciousness creates all material reality. Biological processes do not create consciousness. Mark Gober explores compelling scientific evidence from a diverse set of disciplines, ranging from psychic phenomena to near-death experiences to quantum physics and beyond....

    26,86 $ ou gratuit avec l'essai de 30 jours

    • How Culture Is Driving Human Evolution, Domesticating Our Species, and Making Us Smarter
    • Auteur(s): Joseph Henrich
    • Narrateur(s): Jonathan Yen
    • Durée: 17 h et 15 min
    • Date de publication: 2018-03-13
    • Langue: Anglais
    • 14 évaluations
    • Humans are a puzzling species. On the one hand, we struggle to survive on our own in the wild, often failing to overcome even basic challenges, like obtaining food, building shelters, or avoiding predators. On the other hand, human groups have produced ingenious technologies....

    28,05 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Jeffrey M. Schwartz
    • Narrateur(s): Jeffrey M. Schwartz
    • Durée: 1 h et 37 min
    • Date de publication: 2009-08-03
    • Langue: Anglais
    • 4 évaluations
    • The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author. An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about...

    20,05 $ ou gratuit avec l'essai de 30 jours

  • 14,47 $ ou gratuit avec l'essai de 30 jours

    • Improve Concentration, Motivation, Mood, and Memory
    • Auteur(s): Estelle Rose
    • Narrateur(s): Morgan Scott
    • Série: Empowered ADHD
    • Durée: 1 h et 6 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Imagine unlocking your full brain power with ADHD-optimized nutrition. You don't need a fancy pantry overhaul. The truth is many brain-boosting foods are affordable and readily available. Not only will this book help your focus and mood, but it might even save you time and money....

    9,38 $ ou gratuit avec l'essai de 30 jours

    • A Neurosurgeon's Case for the Existence of the Soul
    • Auteur(s): Michael Egnor, Denyse O'Leary
    • Narrateur(s): Tim H. Dixon
    • Durée: 7 h et 50 min
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • 1 évaluation
    • A neuroscientist and surgeon makes an argument for the existence of a spiritual human soul in this eye-opening book. Many scientists and doctors believe that there is no such thing as the soul. That there is no part of us that persists beyond death. We are not spiritual in any respect. We are...

    29,13 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): John Assaraf
    • Narrateur(s): Gary Elliot
    • Durée: 7 h et 5 min
    • Date de publication: 2018-09-27
    • Langue: Anglais
    • 83 évaluations
    • By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Listen to learn more....

    25,00 $ ou gratuit avec l'essai de 30 jours

    • The Simple 4-Step Framework of Navy SEALs and Spartan Warriors to Unfu*k Your Mind and Rewire Your Brain for Success. Ready to Unleash Your Maximum Potential?
    • Auteur(s): Bruce Merrick
    • Narrateur(s): Russell Newton
    • Durée: 5 h et 7 min
    • Date de publication: 2020-08-14
    • Langue: Anglais
    • 3 évaluations
    • Mental toughness is the secret key to your success, the engine that enables you to get up when you want to give up, the thin line between setting a goal and achieving it. Like any other muscle, you can train it....

    18,06 $ ou gratuit avec l'essai de 30 jours

    • Practical Tools to Reframing Thinking, Harness Focus, and Thrive Personally & Professionally
    • Auteur(s): Eric Von Jares
    • Narrateur(s): Tom Albright
    • Durée: 9 h et 48 min
    • Date de publication: 2025-07-16
    • Langue: Anglais
    • Pas de évaluations
    • In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies.

    25,00 $ ou gratuit avec l'essai de 30 jours

    • A Straightforward Guide to Start Rewiring Your Brain in 15 Minutes a Day—With Proven Cognitive Behavioral Therapy Techniques for Anxiety, Depression, & Self-Esteem
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 37 min
    • Date de publication: 2024-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Living with anxiety, depression or struggling with low self worth can feel like you’re constantly exhausted. Like the challenges of everyday life just leave you depleted. Over time it gets easier to feel trapped by these feelings, and trapped by the automatic negative thoughts they create.

    18,74 $ ou gratuit avec l'essai de 30 jours