Mental Health Aging

In the first release of its kind ever, you will discover how to identify with something that we all live with in everyday life. The 7 Layers of Love is a study that peers open and looks inside the human spirit revealing secrets of exactly what is found in a life-long true-love relationship. You will learn about love in a way that uniquely pinpoints the way we love or fall in love, and you will never have to ask yourself if someone is right for you once you learn these love layers in depth.

This audiobook covers several topics including neuro-linguistic programming (NLP), narcolepsy, acupuncture, and Alzheimer's disease. This includes information on signs, symptoms, treatment options, and practical advice. By the time you finish listening to the book, you'll gain sufficient knowledge on all these topics.

Jedes Mutter-Tochter-Team erlebt sie anders: die erste Menstruation der Tochter. Manchmal kommt und geht sie wieder, leise und ganz ohne Schmerzen. Sie kann der Tochter aber auch Unannehmlichkeiten bereiten und das erschwert Dir als Mutter die Situation. Wie sie auch abläuft, die erste Menstruation Deiner kleinen Tochter - sie ist jetzt kein Mädchen mehr, sondern wird zur erwachsenen Frau und braucht Dich jetzt an ihrer Seite. Bereite Dich optimal auf die erste Periode Deines Mädchens vor und gib ihr eine wertvolle und schöne Erfahrung auf ihren weiteren Lebensweg mit.

Il termine "resilienza" proviene dalla metallurgia: un metallo resiliente è il contrario di un metallo fragile; resiste agli urti senza spezzarsi...

Discover practical strategies to maintain physical well-being, nurture mental resilience, and cultivate meaningful connections. As you delve into the wisdom of successful aging, unlock the secrets to a fulfilling life, embracing each chapter with intention and enthusiasm.

The dreaded midlife crisis doesn’t strike everyone, but it’s a common enough occurrence that everyone is familiar with the concept. If you find yourself in the middle of one, your own concern is finding your way out. There are many theories about what causes this common phenomenon in one’s older adult years. Many cultures, including Japanese and Indian, don’t seem to suffer from midlife crises. At least part of the issue seems to be influenced by culture.

When you're an empath, regardless of how much you may try to change your own mood, sometimes you just can't. Even when you've done all the right things to move beyond something, you may still feel stuck. This isn't because you're only thinking about or merely empathizing with others, but literally taking on their energy. This is why training yourself to handle your abilities is so important. It is tailored to your situation and goes above and beyond basic psychological tips for coping. This book will help you find these tools.

How strongly do you desire someone just to lay out exactly what you need to do to improve your life so you can do it? This book lays out the culmination of years of personal experience, research, training, and caring for patients and provides a proven blueprint to Escape the Chaos and achieve Mental Wellness once and for all.

Welcome to the ultimate guidebook for improving your brain health and avoiding cognitive impairment and cognitive decline! This guidebook is your key to discovering everything you need to know about your brain. You'll learn about its anatomy, functions, and structures responsible for higher faculties of the mind. You'll also uncover why memory is called the mother of all wisdom and the four changes the brain undergoes as we age.

As we age, our roles as fathers change. Like all relationships, fatherhood is not a static experience, nor is it easily described, and at times the path is unclear and confusing. How do we relate to daughters and sons as they mature? As teenagers? As adults? As caretakers and heads of their own families? How does one best find joy in their accomplishments and our hand in them? And how do we come to terms with their failures, which can so often feel like our own?

Train your mind, and keep your brain young and healthy! Would you like to discover the secret to reshaping your brain to keep it young? Would you like to implement practical exercises and techniques to make your mind "young", and improve your performance? Would you like to increase and develop your mental skills? Build a Better Brain at Any Age was created to help you!

Former SNL writer and The New Yorker staffer Patty Marx employs the weapon she wields best - not that weapon; Patty believes in gun control. Instead she uses her sharp-edged humor to tackle the most difficult facet of aging: the mind's decline. From forgetting her brother-in-law's name while he was wearing a nametag to hanging up the phone to look for her phone, Marx confesses to her failures and not only to make you feel better about yourself.

When 17th and 18th-century Europeans replaced alcohol with coffee, it produced the Scientific Revolution and Enlightenment thinking. A simple chemical change can have drastic consequences for our lives and the world. Today, nootropics, smart drugs, and self-experimentation technologies are helping high performers improve their mental performance from Silicon Valley to Wall Street.

Diving into the world of dating can be a mix of excitement and challenges, but don't let fear hold you back! Embrace the endless opportunities for love in the digital age, and step into this new chapter of your life with joy.

You’re studying a report your boss has given you to summarize, and 20 pages in, you find yourself stuck reading the same paragraph over and over, no longer taking anything in. Or you’re standing in the boardroom in front of your colleagues. You took a long time planning and prepping for this moment, but you can’t remember the second point in your outline. Moments like these can be a huge source of embarrassment and a waste of time. Why not spend a little time training your brain to avoid these moments instead?

Do you suffer from frightening and debilitating panic attacks? Are you often stress and get anxious about things that others would find silly? Are you ready to find a solution? Panic attacks, stress, anxiety. All of these can be attributed to certain triggers that happen in life and all can have serious implications for our health and well-being. That’s the bad news. The good news is that you can overcome these and do so without subjecting your body to huge amounts of drugs.

Hinter dem Entschluss zu einer Suizidhandlung verbirgt sich oft eine verengte, ausweglos erscheinende Lebenssituation. Probleme werden als nicht mehr lösbar erlebt. Sie verdichten sich zu einer schweren Krise, die sich entweder schon länger angebahnt hat oder durch aktuelle kritische Lebensereignisse ausgelöst wurde. Hoffnung auf Veränderung besteht subjektiv nicht mehr. Ein Weiterleben unter solchen Umständen scheint nicht mehr sinnvoll.

Sleep is vitally important for our bodies. It allows us to regenerate and grow while we are young, and is also a great form of relaxation. We are designed to sleep for roughly one-third of our lives, and when we don’t get enough, it can have a serious knock-on effect for concentration, stamina, and mental agility. In this audiobook, Sleep: The Ultimate Guide to Get Better Rest and Cure Sleep Disorders and Insomnia, you will discover a range of tips that will help you to get a better night’s sleep.

50 Things to Know to Improve Your Memory by Diane R. Whitbeck offers an expert’s hands-on approach to increasing memory retention and recall. Most books on improving your memory tell you to focus on little tricks outside yourself to increase your memory's capability. Although there's nothing wrong with that, there are some other things that you should know in order to accomplish your goal. This audiobook is based on knowledge from world experts and leading scientific research, as well as my own personal experience as a freelance writer, poet, and musician.

How to Survive Bipolar Disorder is the second book in the How to Survive Series. It provides education, hope, inspiration, and tips on how to cope effectively with bipolar disorder. This self help book was written by a survivor who shares her own personal secrets on how she was able to find resilience and recovery from bipolar disorder.