Mental Health Memoir

Growing up unknowingly autistic, Livia spent the majority of her young life seeking worth and validation in external achievements. She excelled in her honors classes, competitive sports, and eventually, an eating disorder. Until the control she so desperately sought nearly killed her, Livia made the hardest decision anyone with an eating disorder can make: to trust and surrender to the recovery process.

Winner of the 2025 Housatonic Book Award for Nonfiction A riveting memoir about a daughter’s investigation into the wirings of her loving, unpredictable mother: a woman who lived her life in pursuit of the divine, and who started two big fires, decades apart. Ten years before Nina was born...

Imagine losing your grip on reality and plunging into a nightmarish yet fantastical realm of schizophrenia. This memoir is one Harvard grad's account of several psychotic episodes he's endured over the years. A constant pause-resister, the adrenaline doses keep coming from start to finish. These vivid accounts of psychoses put the listeners in a front-row seat of some of the spectacular recesses of human imagination - only the listener has the option to check out at any time.

At first glance, Josh Hanagarne seems an improbable librarian. He stands 6'7", competes in strongman contests, and was diagnosed in high school with Tourette's syndrome. But books are his first love - Josh's earliest memories involve fantastic adventures between the pages of Gulliver’s Travels and a passionate infatuation with Fern from Charlotte’s Web. Everything in Josh’s life - from his Mormon upbringing, to finally finding love, to learning to control his tics through lifting - circles back to a close connection with books.

Compelling listening for anyone seeking the courage to make more conscious choices and live fully awake, The Necktie and the Jaguar is a memoir with thought-provoking questions that encourage self-exploration. Author Carl Greer - businessman, philanthropist, and retired Jungian analyst and clinical psychologist - offers an illuminating road map to individuation and personal transformation. His memoir is an inspirational testament to the power of self-discovery. As Carl Greer learned, you don’t have to feel trapped in a story someone else has written for you.

Lessons in Gratitude tells the story of Aaron Dworkin, a MacArthur Fellow, social entrepreneur, and spoken word artist who has dedicated his life’s work to changing the face of classical arts in the world. The themes of persistence, passion, and loyalty shine through stories of an unhappy childhood, a lifelong search for identity, and the obstacles of race, culture, and class. Listeners will learn how the author greets these challenges and how they drove him to make a difference for people who are shut out of opportunity.

Sigmund Freud (1856-1939) reveals himself in this autobiography, which is simultaneously an account of the early history of psychoanalysis, to have been an outsider from the start. This fascinating account describes the journey of a young, Jewish doctor setting out to find his way in the world of professional medicine, his relationships and collaborations, friendships made and lost and his investigations into cocaine, hypnosis and the cathartic method which contributed to the evolution of his conceptual framework and practices.

She only wanted to be a mother to her own children - FLDS Cult leader had other plans. Sarah was born in 1979 in the FLDS compound. At 18, Sarah entered into an arranged marriage to Richard S Allred who was the grandson and personal bodyguard to leader Rulon Jeffs, and later Warren Jeffs. Sarah was the first of five wives and was often used to set the example. Sarah's husband was given Warren's prized daughter as his third wife who became Warren's source to control Sarah's family. As the Leadership adjusted, her world turned upside down.

Alongside their personal stories, the writers -decorated novelists, poets, and essayists - address the history of the C-section as well as its risks, social inequities, impact on the body, and psychological aftermath. My Caesarean is a heartfelt meditation, offering much-needed comfort through shared experience.

INSTANT NATIONAL BESTSELLER "Travel to the land of Couldn't Be More Timely."--Margaret Atwood on Lean Out, in the West End Phoenix "What begins as one woman's critique of our culture of overwork and productivity ultimately becomes an investigation into our most urgent problems: vast inequality...

A veteran journalist discovers an ancient system of speech techniques for overcoming the fear of public speaking—and reveals how they can profoundly change our lives. In 2010, award-winning journalist John Bowe learned that his cousin Bill, a longtime extreme recluse living in his parents’...

The winter child lived and breathed amongst us for several years. He was brilliant as he moved around society, exercising his charm and wit as he observed seemingly normal people going about their lives...After all is said and done, what do we understand about the fragile nature of mankind, and the reasons behind a life like the winter's child? This is an inward look at the development and sum total of the life of Edmund Kemper, one of the most notrious serial killers in recent history.

After knowing friends with anorexia and being baffled by their behavior, Laura Moisin suddenly found herself prone to the same disease - not eating at all and going weeks at a time consuming nothing but water and the occasional black coffee. Deceiving therapists by misleading them with symptoms of depression, her anorexia is prolonged, and her health deteriorates rapidly.

The nonfiction debut by #1 New York Times bestselling and Carnegie Medal-winning author Ruta Sepetys. Perfect for fans of Burn After Writing and Bird by Bird. Life is story in motion. Each day, you add to your story, revise it, and view it from a different angle. You erase things. Tear pages out...

Read by the author, Paul Sinton-Hewitt, and his co-author, Matt Whyman. Including an audio-exclusive Q&A between Paul and Matt. This is the story of a simple idea that turned into a global movement. This is the story of parkrun, told for the very first time from the man who started it all...

'A tender appreciation of life’s beauty' Matt Haig, The Guardian This audio edition is read by the author, Cathy Rentzenbrink. In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the...

Elliot Rodger considered himself to be intelligent, refined, handsome, fashionable, and charming. He spent years trying to be cool so women would like him. He thought if he just wore expensive and fashionable clothing, had a better car, or if he were rich, then women would throw themselves at him. In fact, he thought himself to be “The Supreme Gentleman”.

Abhinav Bindra once shot 100 out of 100 in practice six times in a row and walked out of the range unhappy. He is a perfectionist who once soled his shoes with rubber from Ferrari tyres because he thought it would help. He would wake up at 3:00 a.m. to practise at his range at home if an idea suddenly struck him. It is from such obsession that greatness arrives.

In this sharp and darkly funny new essay collection from the New York Times bestselling author, Cazzie David explores the irony and existential crises of leaving youth behind. With her thirtieth birthday fast approaching, Cazzie reflects on the delusions that laid waste to her twenties and...

A powerful and inspiring story of self-realization and legal victory that upends our basic assumptions about sexual identity. In 1966, a male baby, Chris, was adopted by an upper-middle-class Toronto couple. From early childhood, Chris felt ill-at-ease as a boy and like an outsider in his...