Mental Health Teens

Awakening the Five Champions: Keys to Success for Every Teen by Brian E. Razzino, Ph.D., is a motivational and practical guide designed to help teens not just survive these challenging years—but truly thrive. Dr. Razzino, a licensed clinical psychologist with over 25 years of experience working with children and families, offers real tools and relatable stories to help teens overcome everyday struggles with school, friendships, family, self-doubt, and stress.

Searching for answers everywhere has led you to believe your beloved child might have schizophrenia. You can only find horror stories on the illness, that is when you’re able to understand the lengthy and confusing medical terminology at all.

A congressman's daughter who has to be perfect. A star quarterback with a secret. A guy who's tired of being ignored. A clarinet player who's done trying to fit in. An orphaned rebel who wants to teach someone a lesson. A guy who wants people to see him, not his religion. They couldn't be more different, but before the morning's over, they'll all be trapped in a school that's been rocked by a bombing. When they hear that someone inside is the bomber, they'll also be looking to one another for answers.

Imagine waking up every day and looking in the mirror, feeling a sense of warmth and appreciation for yourself despite the challenges that life throws your way. You find solace in understanding that self-love is not about perfection or meeting societal standards, but rather about accepting yourself with all your unique qualities and imperfections. As you navigate the complexities of adolescence and young adulthood, this realization becomes a guiding star, illuminating your path towards self-acceptance and empowerment.

"Empowering Young Women: A Guide for Kids to Discover Their Strengths and Achieve Their Dreams" by VentureNest Books is a transformative guide designed to inspire young girls to overcome societal pressures and unlock their full potential. It addresses common challenges such as self-doubt, low self-esteem, and uncertainty about leadership capabilities, providing a roadmap to self-discovery and empowerment.

When Kaelyn and her friends reached Toronto with a vaccine for the virus that has ravaged the population, they thought their journey was over - but hope has eluded them once again. Now there is a dangerous group of survivors intent on tracking them down and stealing the cure no matter the costs. Forced onto the road again, Kaelyn redoubles her efforts to find a safe haven. But when the rest of her group starts to fall apart, the chances for her success grow slim. Kaelyn's resolve is strong, but is she willing to surrender everything in order to stay alive?

Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?

Being a chubby girl in a society that values skinny isn’t just painful. Sometimes, it’s downright dangerous. Eighteen-year-old Lena learns this all too well when a tactless remark from her boyfriend triggers her descent into anorexia and depression. Repeatedly congratulated for her weight loss, Lena’s disordered eating escalates. It isn’t until she hits rock bottom that Lena admits her reckless pursuit of “skinny” might actually be ruining her life.

A science-class field trip to the Everglades is supposed to be fun, but Sarah's new at Glades Academy, and her fellow freshmen aren't exactly making her feel welcome. When an opportunity for an unauthorized side trip on an airboat presents itself, it seems like a perfect escape - an afternoon without feeling like a sore thumb. But one simple oversight turns a joyride into a race for survival across the river of grass. Sarah will have to count on her instincts - and a guy she barely knows - if they have any hope of making it back alive.

Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is. But now Tally has a new worry - her school trip. And that means new places, new people and new challenges. She quickly falls in with the popular girls and is grateful that they don't make a big deal about her autism, but it's not long before Tally realises that, while the girls are popular, they aren't very kind.

Lara Lekutat kennt die Schattenseiten des Schulalltags nur zu gut. Über Jahre hinweg hat die Lernexpertin Werkzeuge entwickelt, um mit Sorgen, innerem Druck und der ewigen Selbstkritik umzugehen. Sie teilt persönliche Erfahrungen aus ihrer eigenen Schulzeit, gibt wertvolle Tipps für Lernen und Freizeitausgleich und zeigt, wie sich Schüler von der Angst nicht mehr aufhalten lassen. Lara weiß, wie Motivation gefördert werden kann, was gegen Selbstzweifel hilft und dass Versagensängste oft dann leiser werden, sobald man merkt: Man ist damit nicht allein.

Anxiety ist mehr als Angst – sie beschreibt eine Gefühlslage der jungen Generation, den unangenehmen Gefühlsnebel und die innere Anspannung. Denn anstatt unsere Anxiety zu bekämpfen, müssen wir lernen, ihr zuzuhören. Hinter ihr verbergen sich Gefühle wie Self-Loss, Zweifel, Unsicherheit oder Wut. Durch Anxiety können wir besser erkennen, was uns beschäftigt, sie in unser Leben integrieren und die Gefühle dahinter explorieren. Das öffnet die Tür zu echter innerer Ruhe und selbstbewusster Verantwortung für unser Leben.

Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs, this period in your teen's life comes at a high emotional and mental cost. But behind all the natural turmoil of the teenage years may hide a bigger and more treacherous problem that, if left unresolved, can lead to devastating consequences.

Want to spark your teen’s passion for the outdoors? Looking for a fun, engaging way to boost their independence and self-reliance? If they’re glued to screens and missing out on epic adventures, you’re not alone. This “Ultimate Guide” helps teens embrace the wild, tackle survival scenarios, and develop skills that build confidence and resilience. Through hands-on projects, your teen will discover the thrill of nature while learning essential techniques and taking on responsibility.

If you are a parent of a teen who is struggling, or you are a teen who is struggling, then keep listening. This book was written for you. How to Be Your Own Hero was written by request. The author is a mom and a teacher who works with teens every day.

Mila Falks Welt gerät kurz vor ihrem 16. Geburtstag aus den Fugen, als ihre Mutter ein Jobangebot annimmt, das die Familie ins fremde Zürich führt. Mila kämpft mit der Trennung von ihrer besten Freundin Juno und der Einsamkeit an ihrer neuen Schule. Trost findet sie zunächst im Essen, doch als sich das äußerlich bemerkbar macht, gerät sie in die gefährliche Spirale einer Essstörung. Nach einem Zusammenbruch wird Mila in eine Klinik eingewiesen. Dort trifft sie Nicolas, den Sohn des Klinikdirektors, und verliebt sich in ihn.

You want a therapist-approved path to feel calmer, more focused, and confident. Download now to start your transformation.

It is time for active parenting strategies to help your teen cope with crippling anxiety. Parenting Teens with Anxiety is the one in all book to guide you on unconditional parenting of your defiant and strong-willed child. Parenting Teens with Anxiety, filled with personal accounts of teens suffering from anxiety, will educate you on parenting from the inside out.

From the celebrated author of As Long as the Lemon Tree Grows comes a poignant novel about a Syrian American girl who uses a magical sketchbook to turn her grief into art, painting miraculous murals of her mother’s life in Syria. Seventeen-year-old Jihad Dabbagh has always seen life with a...

Attention deficit hyperactivity disorder (also known as ADHD) is a disorder that occurs in kids, teens, and adults. This book focuses on what exactly ADHD looks like in adults. An estimated 11.3 million adults in the United States alone have been diagnosed with ADHD. Many adults went undiagnosed as kids and like me have no idea why they acted a certain way or had such difficulties in certain areas.