Mental Health Teens

It’s not just the phones. This crucial new investigation into the teen mental health epidemic reveals how rising expectations in school, extracurriculars, and daily life have driven unprecedented levels of anxiety and depression—and shows what you can do about it. Pediatrician, researcher...

Help your teen build confidence, handle emotions & thrive—in just 10 minutes a day. Is your teen struggling with anxiety, mood swings, or self-doubt? Are they overwhelmed by school, social media, or peer pressure? You're not alone—and this audiobook offers a practical solution. The Emotional Intelligence Toolkit for Teens is a step-by-step guide that helps teens develop emotional regulation, resilience, and self-confidence. Designed for today’s fast-paced world, it features simple, evidence-based tools teens can use daily—without lectures or overwhelm.

A twisted and thrilling genre-bending novel that shines a light on the terrors of the U.S. opioid epidemic, Clay McLeod Chapman has written an instant classic about a mysterious new drug plaguing a small town and the haunting side effects. At sixteen, Kyra is still haunted by the horrors she saw...

"Yaqui Delgado wants to kick your ass." That’s what some girl tells Piddy Sanchez one morning before school. Too bad Piddy doesn’t even know who Yaqui Delgado is, let alone what she’s done to piss her off. All Piddy knows is that Yaqui hates her - and she better watch her back because Yaqui isn’t kidding. At first Piddy just focuses on trying to find out more about the father she’s never met and how to balance honors courses with her job at the neighborhood hair salon. But as the harassment escalates, avoiding Yaqui starts to take over Piddy’s life.

Welcome to The ADHD Parenting Guide for Boys: From Toddlers to Teens Learn Ways to React Properly to Various Behavioral Challenges.

“When a peregrine falcon dives, it can reach speeds of over 200 miles per hour,” Miles once told me. Two hundred miles per hour is about how fast my heart was beating when Miles finally told me the truth. He has schizophrenia. “Can you imagine the kind of courage that takes? To make a dive like that?” he had asked. Courage. Courage was exactly what I needed.

Maybe you feel like you’ve tried just about everything already or you have heard that DBT involves seemingly countless techniques, numerous initialisms, and limitless worksheets. Don’t give up yet! This expert guide is designed to address your problems with solutions accessible to teens like you. And it does so by presenting skills in a synthesized, streamlined, and time-efficient way.

Intermittent Explosive Disorder (IED) is a disorder which often gets diagnosed for people who do not fall under other mental disorders or personality disorders, but who experience rage incidents which are seemingly uncontrollable to them. According to the National Institute of Mental Health, "IED affects as many as 7.3 percent of adults - 11.5-16 million Americans". It is also estimated by NIMH that "six million...adolescents...meet the criteria for an IED diagnosis".

Addison is no stranger to feeling stressed, insecure, and sad. Her therapist recommended she keep a journal to help her understand those feelings better, which she really needs today. It’s her first day back to school, several weeks after she survived her suicide attempt. She knows there are rumors about why she did it: A lousy home life? Bullying? Heartbreak? None of them are true, but it doesn’t matter because Addison still feels like she’s drowning. She still holds secrets she’s not ready to share.

Sometimes the greater good requires the smaller evil. 17-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He’s taken a huge risk—and two-thousand dollars from his meth-head...

**The Sunday Times Bestseller** Instagram superstar and poet Nikita Gill returns to her roots with her most personal collection yet, including more than twenty poems exclusive to the US edition. I took my worries out and laid them carefully on the kitchen table. Then began the slow but rewarding...

On the historic campus of the fictional Parthenon University lies Potential Street, a non-descript alley lined by the University's twelve clubs. Each club bears a sign of the Zodiac. The most notorious of the clubs is Pithon which has housed the ancient Greek deities in order to seize absolute political power in North America. All it needs to complete its devious plan is to have one qualifying student from each of the twelve Zodiac Signs participate on their birthdays in Virtues Constellation, a mega-spell that will consolidate all the power of the other clubs under Pithon.

Are you struggling to communicate with your teenager? Do you feel like you and your teenager are constantly butting heads? Do you want to learn how to talk with your teenager in a way that will help them feel heard and understood? You’re not alone.

What most don’t realize is that the real game happens in your mind, in how you handle pressure, how you bounce back from losses, and how you balance everything else in your life—school, friends, family, and social media. That's where this game-changing book comes in. Packed with 21 powerful tips that help you master the mental game, build stronger relationships with your teammates, and handle setbacks like a pro, it's your ultimate guide to becoming an unstoppable force in your sport.

Sixteen-year-old Pelly has a master plan: After years of therapy, medication, and even a stint in a mental hospital, she’s finally ready to re-enter the world of the living. Pelly has been suffering from severe panic attacks ever since her best friend, Tara, disappeared from a mall six years ago. And her plan seems to be working, until an unkempt girl accompanied by an older man walks into the coffee shop where she works. Pelly thinks she’s seen a ghost, until the girl mouths “help me” on the way out, and Pelly knows she’s just seen Tara.

This book offers a solution by helping teens develop mental toughness, which is the ability to maintain a positive and focused mindset even in tough situations. Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries. You'll learn how to better understand your brain and use this knowledge to make better decisions.

Sophie Bradley has a lot to contend with in her senior year of high school. She has to play catch-up with her school credits. Her crush of seven years is no longer interested--she botched that one up nicely. And her biggest problem of all? The Darkness isn't finished with her. Three years ago, Sophie had a mental breakdown and shut herself off from the rest of the world. While her friends were living the typical teenage experience, Sophie was navigating the ruinous world of depression and anxiety. Now she's back at school, ready to experience everything senior year has to offer.

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.

Teen life can feel like a rollercoaster, but there’s a way to make it smoother—and more fun. In this audiobook you’ll find the most comprehensive guide to help you make the most of your teen years—and beyond.