Mental Health Teens

Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely!

This book discusses the various mental health problems that can affect teens. Critical information is included on depression, anxiety, ADHD, bipolar disorder, eating disorders, self-harm, substance abuse, and the impact of social media. The reduction of stigma around these mental health issues is emphasized. Open communication strategies are discussed.

Seventeen-year-old Maddie has always felt a hole in her life, but she has finally found a way to fill it with her quest to mold her body into her ideal, thinnest shape. When she comes across the world of “thinspiration” websites, where young people encourage each other in their mission to lose weight, she quickly becomes addicted. Finally, she has found a place where she is understood and where she can belong.

After nine years of servitude to the enemy, Toran Binn is eager to come home - only for poverty to pummel him in the gut. Before he can recall why he escaped home in the first place, royalty is murdered. Toran must find the true killer by the end of summer or watch his best friend’s execution.

You don't have to go through it alone. Teenagers today are struggling like never before. They're facing a multitude of problems - bullying, divorced or absentee parents, physical and sexual abuse, anxiety, depression, self-harm, and suicidal thoughts - in the midst of one of the most uncertain eras in modern history. Worst of all, many teens stay silent about their struggles, fighting a lonely battle that is claiming far too many lives.

Are you ready to unlock your full potential? The Glow Up Collection combines Glow Up! and Glow Up 2—two transformative books filled with practical wisdom and exercises designed to guide you on your journey to self-love, inner peace, and personal growth.

A rebellious and provocative take on what it means to be different, offering a way forward for anyone who wants to blaze their own path, from psychologist Sergi Rufi. Do you feel like an outsider? Like a weirdo who doesn’t fit in with what society considers “normal”? Have people ever...

The breathtaking third installment in the bestselling* found-fantasy series by BookTok sensation, Andy Darcy Theo. Alexis, Blaise, Caeli and Demi return to the Haven, carrying scars both on the surface and beneath. Distrust mounts steadily, and the autumn equinox approaches, forcing them to...

We can teach young boys essential qualities that can foster lifelong confidence, high performance, and emotional wellbeing: core qualities needed for them to cultivate a complete dimensional life. In The Power of Small Wins: How Tiny Steps Can Lead to Big Success, young boys will learn to develop these core attributes to transform their lives into strong and confident people to win every day of their lives. And the good news is that parents and teachers will assist them in this effort.

Джульетта мечтала танцевать на сцене, но по настоянию мачехи скучала на секретарских курсах. А теперь она вольна жить как хочет и, смутно угадывая начало нового сюжета, отправляется на поиски — себя, своих корней и правды о смерти матери. Театральный округ — дым и зеркала, и Джульетте предстоит узнать, до каких пределов способны дойти люди, чтобы некоторые истории не были рассказаны никогда, — и кто расплачивается за это жизнью.

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

Eliza is in a full-blown panic. Her notebook has been stolen - the one thatlists everything she wants but is afraid to go after. And the absolute worstperson in the world has it: her ex-boyfriend, Cooper. Like it's not enoughCooper was lying to Eliza for their entire relationship, now he and his friendsare blackmailing her; giving her just one night to complete the most humiliatingtasks on her list or they'll post her secrets online. Eliza's sure of one thing:she isn't going down without a fight. Cooper may have what's left of herdignity, but she's not the only one with something to hide.

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?

Traditional psychiatry, psychotherapy, and pastoral counseling - many Christian parents have tried these methods to help their troubled tweens, teens, and young adults, but have found that nothing works. These parents are frustrated, feel criticized by their church community, and no one seems to understand their teen, with caregivers providing outdated advice. In Your Teen’s Miraculous Brain, Dr. Nina Farley-Bates combines Christian principles and scientific methodology to bring relief to struggling families, gleaning from her 20 years of experience to help teens thrive.

Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.

Our world and our minds can be pretty dark places, and you're not alone if you're struggling or feeling stuck. But what if you could stop that spiral of depression and reverse it? You may not be able to change the world around you, but you can change how you respond to it. Written by a clinical psychologist specializing in adolescent mental health, this engaging guide offers an array of activities you can use to jumpstart your motivation and turn destructive thoughts and behaviors into positive outlooks and actions that lead to a more promising future.

If you're a teen dealing with overwhelming thoughts, emotional chaos, or self-defeating behaviors, you're not alone. Navigate Anxiety for Teens - DBT, Mindset, and Self-Care, is a powerful guide designed to help you break free from the grip of anxiety, regain control, and live a life that feels balanced and fulfilling. Imagine having the power to: Step out of your head when anxiety strikes and regain control over your thoughts and emotions.

A 17-Year-old girl named Tanna Parmstring was born to terrible circumstances. Her early life full of trauma and abuse, caused her brain to not develop the fundamental synapses for caring for others, which created a toxic girl, who knew exactly what she wanted, and exactly how to get it. She meets an 18-year-old boy named Zeb, who was happy, and trustworthy. They fall in love, but he has a severe aversion to the feeling of another person's skin. This is a story full of betrayal, and toxic control.

Caroline always tells herself when the panic sets in as her chest tightens, her throat closes, and her hands and feet begin to tingle. Fix it. You’re alone. You’re going to die. Ever since her mother died alone after taking medicine that caused her to have an allergic reaction, Caroline can’t even be away from people she knows without her emotions spiraling out of control. Her only solace is in writing lists. Lists about why dying alone sucks. Lists about how great community college will be. Lists about why her dream college isn’t the right one for her.

Andrew und Thomas, Schüler der Wickwood Academy, sind besondere Freunde: Andrew erfindet Märchen, so schön wie befremdlich, und Thomas schenkt ihnen in seinen Bildern von Monstern und Dunkelheit Leben. Doch als das neue Schuljahr beginnt, verhält Thomas sich seltsam. Die Kunst interessiert ihn nicht mehr und er kommt mit Blut am Ärmel zur Schule. Eines Nachts folgt Andrew Thomas in den verbotenen Wald – und trifft auf seine Albträume.