Mental Help

Liste de produits
    • Burnout at the Hands of Diet, Self-Help, and Hustle Culture
    • Auteur(s): Caroline Dooner
    • Narrateur(s): Caroline Dooner
    • Durée: 8 h et 31 min
    • Date de publication: 2022-02-08
    • Langue: Anglais
    • 4 out of 5 stars 28 évaluations
    • Offering a frank and funny critique of the cultural forces that are driving us mad, Caroline Dooner examines how treating ourselves like never ending self-improvement projects is a recipe for burnout....

    Prix courant: 29,13 $

    • A Two-Part Treatment Plan to Help Parents and Kids Work Together
    • Auteur(s): Gina Atencio-MacLean PsyD
    • Narrateur(s): Tiffany Morgan
    • Durée: 4 h et 23 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Using a two-pronged approach, Dr. Gina Atencio-Maclean offers proven methods for modifying your child’s defiant behaviors, while giving you the tools needed to stay calm and focused - even during your child’s worst outbursts....

    Prix courant: 18,73 $

    • Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating
    • Auteur(s): Lauren Muhlheim PsyD, Laura Collins Lyster-Mensh - foreword
    • Narrateur(s): Emily Ellet
    • Durée: 5 h et 6 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you'll learn to respectfully and lovingly oversee your teen's nutritional rehabilitation....

    Prix courant: 14,47 $

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • Auteur(s): Dr. Anna Lembke
    • Narrateur(s): Dr. Anna Lembke
    • Durée: 2 h et 41 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Prix courant: 14,57 $

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Prix courant: 15,36 $

    • A Week in My Life as a Psychiatrist
    • Auteur(s): David Goldbloom MD, Pier Bryden MD
    • Narrateur(s): David Goldbloom
    • Durée: 15 h et 31 min
    • Date de publication: 2018-02-07
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • A humane behind-the-scenes account of a week in the life of a psychiatrist at one of Canada's leading mental health hospitals....

    Prix courant: 40,26 $

    • Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
    • Auteur(s): Katherine Chambers
    • Narrateur(s): Cathi Colas
    • Série: Psychology Self-Help Books, Livre 14
    • Durée: 5 h et 41 min
    • Date de publication: 2018-12-11
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Confidence & Self-Love Secrets is the ultimate four-in-one guide on how to live a meaningful, fulfilling, and harmonious life. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions....

    Prix courant: 25,00 $

    • How the Cultural Instincts That Divide Us Can Help Bring Us Together
    • Auteur(s): Michael Morris
    • Narrateur(s): Michael Morris
    • Durée: 9 h
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • A revelatory, paradigm-shifting work from a renowned Columbia professor and “one of the great social and cultural psychologists” (Amy Cuddy) that demystifies our tribal instincts and shows us how to use them to create positive change....

    Prix courant: 23,99 $

    • How the New Science of Sensation Can Help You Reclaim Your Life
    • Auteur(s): Norman Farb PhD, Zindel Segal PhD
    • Narrateur(s): Emily Woo Zeller
    • Durée: 8 h et 3 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Break out of negative patterns, relieve anxiety, build new habits, and find fresh motivation by using the groundbreaking "sense foraging" technique.

    Prix courant: 29,13 $

    • Auteur(s): Rhena Branch, Rob Willson
    • Narrateur(s): Bruce Mann
    • Durée: 14 h et 59 min
    • Date de publication: 2020-02-18
    • Langue: Anglais
    • 2 out of 5 stars 2 évaluations
    • This book shows you how you can easily incorporate the techniques of CBT into your day-to-day life and produce tangible results. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness....

    Prix courant: 27,83 $

    • Powerful Strategies to Help Your Child Overcome Challenges and Thrive
    • Auteur(s): Victoria M. Boone MA BCBA
    • Narrateur(s): Allyson Johnson
    • Durée: 3 h et 46 min
    • Date de publication: 2019-09-24
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Positive Parenting for Autism delivers practical guidance that will empower parents to implement the techniques used by professionals to help their child with autism build essential social and life skills in an encouraging, affirming way....

    Prix courant: 18,73 $

    • A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
    • Auteur(s): Mastin Kipp
    • Narrateur(s): Mastin Kipp
    • Durée: 5 h et 58 min
    • Date de publication: 2024-05-14
    • Langue: Anglais
    • Pas de évaluations
    • The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.

    Prix courant: 16,32 $

    • How Worry and Intrusive Thoughts Are Gifts to Help You Heal
    • Auteur(s): Sheryl Paul
    • Narrateur(s): Leslie Howard
    • Durée: 8 h et 19 min
    • Date de publication: 2019-08-13
    • Langue: Anglais
    • 4.5 out of 5 stars 31 évaluations
    • In The Wisdom of Anxiety, counselor Sheryl Paul examines the deeper meaning of the racing thoughts, sweaty palms, and insomnia that accompany the uncertain moments of our lives....

    Prix courant: 22,26 $

    • A Guide for Couples and Those Who Help Them
    • Auteur(s): Paula Hall
    • Narrateur(s): Lisa Coleman
    • Durée: 7 h et 53 min
    • Date de publication: 2022-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Sex Addiction: A Guide for Couples and Those Who Help Them is a practical book that provides empathic support, guidance, information and pragmatic strategies for couples who want to survive sex and porn addiction—whether that’s together, or apart....

    Prix courant: 35,30 $

    • 5 Steps for Busy Moms to Banish Guilt and Finally Beat Burnout
    • Auteur(s): Morgan Cutlip
    • Narrateur(s): Morgan Cutlip
    • Durée: 5 h et 48 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn’t supposed to mean you completely disappear or get swallowed up by the demands of motherhood. You want to be a great mother.

    Prix courant: 25,63 $

    • A Comprehensive Guide to Understanding and Surviving Sex Addiction for Partners and Those Who Want to Help Them
    • Auteur(s): Paula Hall
    • Narrateur(s): Holly Adams
    • Durée: 6 h et 33 min
    • Date de publication: 2021-07-13
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Sex and pornography addiction are growing problems that devastate the lives of partners as well as sufferers. Sex Addiction: The Partner's Perspective has been written to help partners and those who care about them to survive the shock of discovering their partner is a sex addict....

    Prix courant: 17,81 $

    • The New Neuroscience of How We Invent—and Reinvent—Our Identities
    • Auteur(s): Gregory Berns
    • Narrateur(s): Byron Wagner
    • Durée: 8 h et 7 min
    • Date de publication: 2022-10-18
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • A New York Times-bestselling author reveals how the stories we tell ourselves, about ourselves, are critical to our lives....

    Prix courant: 29,13 $

    • On-the-Spot Strategies to Help Your Child Overcome Worry, Panic & Avoidance
    • Auteur(s): Bridge Flynn Walker PhD, Michael A. Tompkins PhD - foreword
    • Narrateur(s): Callie Beaulieu
    • Durée: 7 h et 1 min
    • Date de publication: 2021-02-16
    • Langue: Anglais
    • Pas de évaluations
    • Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold....

    Prix courant: 17,81 $

  • Prix courant: 32,62 $

    • 60 Highly Effective Actions to Help Your Group Succeed
    • Auteur(s): Daniel Coyle
    • Narrateur(s): Daniel Coyle
    • Durée: 2 h et 49 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • The ultimate handbook for fostering and cultivating a strong team culture, from the New York Times best-selling author of The Culture Code and The Talent Code....

    Prix courant: 17,48 $