Mental Illness

Pulitzer finalist Shoshana Walter exposes the country’s failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country’s leaders all seem to agree: People who suffer from addiction need treatment. Today, more...

¿Te has preguntado alguna vez cómo manejar el laberinto de emociones y responsabilidades que acompañan el cuidado de alguien con Alzheimer, mientras gestionas las complejidades de tus relaciones personales y profesionales? Si la respuesta es sí, este libro es tu faro de luz, ofreciendo comprensión y estrategias para quienes enfrentan el doble reto del cuidado y la salud mental personal.

A clear-eyed child psychiatrist reveals how “therapy speak” and the culture of self-diagnosis is reshaping the inner lives of adolescent girls and young women—and what to do about it. Why do young women so often describe their feelings and personalities as signs of psychiatric illness like...

Lauren Windas is one of the estimated 250,000 people suffering with CFS in the UK. Whilst at university in 2012, she fell ill with a viral infection and was later diagnosed with CFS. Since then she has devoted herself to reclaiming her health and being able to live a full life, drawing on the knowledge of experts to help manage her often mysterious and hard-to-manage condition. In Chronic Fatigue Syndrome, Lauren recounts the highs and lows of her own health journey and experiences,.

Why Did She Jump? provides an intimate, uncompromising look into one mother's search for peace, understanding, and clarity amid the chaos surrounding her daughter's tragic death. It is a masterful recounting of the events leading up to her suicide and lifts the veil of shame and secrecy as it forges a path toward understanding mental illness.

A compelling and incisive audiobook that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are...

A beautiful poetry collection bringing together the collected works of bestselling poet Charly Cox for the very first time with new and exclusive material. Nobody asked for this Whatever this is Nobody asked for this Charly Cox lays bare the last decade of her life. In this anthology of poetry...

Thirty-year-old George Davies can’t bring himself to hold his newborn son. After months of accepting his lame excuses and strange behavior, his wife demands that he see a therapist, and George, desperate to save his unraveling marriage and redeem himself as a father and husband, reluctantly...

Ali Reynolds returns in this suspenseful thriller featuring New York Times bestselling author J.A. Jance’s signature “fast pacing, surprising plot twists, and a strong, principled heroine” (Booklist). Cybersecurity expert Roger McGeary finally has his life back on track after years of...

This audiobook helps its listeners to consider a Christian view on mental illness, healing, and the role of a mindful Christian in the lives of those who are difficult around them.

Thoughts, stories, and philosophy of life from someone living with mental illness

Find relief from caregiver exhaustion without sacrificing your own well-being or your loved one’s care.

Make your bed and actually sleep in it. The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia. Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night's sleep isn’t just a dream anymore.

Poor sleep is one of the most common health problems and can leave you feeling exhausted, stressed and run-down. While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia.

From Beneath the Ice is more than a book, it is a triumph of the human spirit. Todd’s mind was hijacked, but he slowly took the helm and charted a new course. It was a difficult process for him to write this book, but in the end, it was empowering. Publishing was even harder, knowing that his darkest moments would be ‘out there’ for the world to see. He knew his primary focus was to help people and contribute to ending the stigma about mental illness. To do this, he had to be more courageous than he had ever been.

Based on decades of research, Chronotherapy shows you how to harness the power of light to reset your natural clock and boost your mood, be more alert, and get a good night's sleep. A good night's sleep can be hard to get. Sleep problems and depressed mood often go hand in hand, forming a frustrating cycle. Only now are we beginning to understand the way these problems are based in the working of the brain's inner clock, through the science of chronobiology - the study of circadian rhythms and their regulation by light and darkness.

Montreal, 1947. To support her once-prosperous family, June Grant joins a steno pool in a prestigious advertising firm. For June, it’s hard to imagine having the kind of life her parents want—the kind of life her sister Daisy has, with a well-off husband and two precocious kids. But Daisy might not be a picture-perfect housewife after all. As June makes her own waves in the advertising world, she probes a hidden side of her sister’s life.

The New York Times best-selling author blends a pitch-perfect childlike voice with keen adult observation as she shares her heartrending, groundbreaking insider's look into the fascinating and frightening world of childhood bipolar disorder.

This a purposefully short book that contains powerful messages. It is like having a good and genuine friend by your side. Written by a therapist with many, many years of practical experience in the resolution of problems such as these, what this book does is to turn sufferers into survivors and then those survivors into happy and fulfilled regular people. It shows how that wonderful, but fake, love affair is all about the narcissist and not you. They can only love themselves. That is narcissism, and it is a personality disorder.

I Am Not Your Baby Mother was a landmark publication in 2020. A thought-provoking, urgent and inspirational guide to life as a Black British mum, it was an important call-to-arms allowing mothers to take control and scrap the parenting rulebook to do it their own way. It was a Sunday Times top-five best seller. Sista Sister is a compilation of essays about all the things Candice wishes someone had talked to her about when she was a young Black girl growing up in London.