Mental Images

During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey. Navigating your teenage years can often feel challenging, like you're traveling through unknown territory without a guide. But if you’re equipped with the right tools, you can chart a clearer course, fostering personal growth, emotional mastery, and deeper understanding.

Do you often wonder how a few people do the seemingly impossible things while most others struggle to just go through everyday life? What if you could harness the full potential of your mind and reach your goals faster by mind-set switch. Imagine thinking like a genius and acting like top performers in your chosen field and achieving the life of your dreams. Mindset Makeover will help you as your mind-set coach to learn how the principles of neuroplasticity work and then provide you the effective strategies to rewire your mind-set.

With celebrities like Justin Bieber and Billie Eilish talking openly about their mental health, it's clear to see that there's tremendous power to be found in addressing conditions like anxiety. Almost one in three teenagers will experience an anxiety disorder at some point in their adolescence—and whether you're one of those teens yourself or you're a concerned parent or teacher, you want to know what you can do to manage it.

Obsessive-compulsive teen Clarissa wants to get better, if only so her mother will stop asking her if she's okay. Andrew wants to overcome his eating disorder so he can get back to his band and their dreams of becoming famous. Film aficionado Ben would rather live in the movies than in reality. Gorgeous and overly confident Mason thinks everyone is an idiot. And Stella just doesn't want to be back for her second summer of wilderness therapy.

The girls at North Bay Academy are taking sides. It all started when Mike Parker's girlfriend showed up with a bruise on her face. Or, more specifically, when she walked into the principal's office and said Mike hit her. But her classmates have questions. Why did she go to the principal and not the police? Why did she stay so long if Mike was hurting her? Obviously, if it's true, Mike should be expelled. But is it true?

When gorgeous new student Carter struts into Year 10, Harley knows it’s time to reinvent herself. Before long, she’s shedding not only weight but her friends, her family, and the person she used to be. Spiraling deeper into a world where nothing is as it seems, Harley is desperate to find her way back. But first, she must figure out why her dead grandmother is messaging her. Why her father is never home. Why the voice keeps making her do things she doesn’t want to do. Why everyone she loves is out of reach.

Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.

Teen life can feel like a rollercoaster, but there’s a way to make it smoother—and more fun. In this audiobook you’ll find the most comprehensive guide to help you make the most of your teen years—and beyond.

Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming! Do you find yourself struggling with your fitness and mental stamina after the disruption of COVID? Are you battling to regain the confidence and resilience you once had on the field or the court? Do you desperately want to feel strong and focused again but aren’t sure how to get there? If you answered “yes” to any of these questions, you’re not alone. Many teen athletes are feeling the intense pressure of getting back on track after the pandemic.

Discover "Essential Life Skills for Teens," your ultimate guide to mastering the necessary skills for a successful and independent transition into adulthood. This isn't just another 'how-to' manual—it's your companion on the adventure of growing up, blending practical wisdom with engaging, thought-provoking content.

‘Charly is social media’s answer to Carol Ann Duffy’ Sunday Times STYLE [Charly] is turning a new generation on to poetry’ The Telegraph From the bestselling author of She Must Be Mad comes the second book of poetry and prose from Charly Cox. What is love? Baby don’t hurt me… but...

An image is archetypal only when it is an individual value, which through natural analogs allows a person to learn about himself, obtain information about his individual qualities recorded in the individual structure of psyche, which ultimately allows a person to legalize his own innate qualities.

Peter Paddington is 13, overweight, the subject of his classmates' ridicule, and the victim of too many bad movie-of-the-week storylines. When Peter's nipples begin speaking to him one day and inform him of their diabolical plan to expose his secret desires to the world, Peter finds himself cornered in a world that seems to have no tolerance for difference. Peter's only solace is "The Bedtime Movies" - perfect-world fantasies that lull him to sleep every night.

This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.

Witty, tender and daring essays from the British David Sedaris 'A lovely writer: supple, stylish and almost effortlessly witty.' Daily Mail 'Made me laugh out loud and then properly cry.’ Jennie Godfrey When it comes to the challenge of being a man, Adam Farrer always seems to find a way to...

Je ne suis qu'une grousse de dix-sept ans. C'est Dimitri, un mec de ma classe, qui a inventé le terme. Grosse + rousse = grousse. C'est aussi lui qui a lancé mon surnom officiel : " MiamMiam " au lieu de " Miriam ". Bien trouvé, non ? Et sinon, je m'habille comme un maître-chien, parce que ma mère dit qu'avec ma morphologie, faut éviter les motifs et les couleurs. Je hais le lycée. Au pire, on m'y déteste, au mieux, on m'y méprise. J'ai le coeur dur et la peau molle alors que ça devrait être l'inverse. Je m'aime pas. Je m'aime plus. Alors je veux juste rompre.

Free yourself from persistent emotional turmoil with DBT skills designed for the teen looking to escape anxiety, angry outbursts, and unsatisfying relationships… Is anxiety, anger, or loneliness keeping you from happiness? Do you feel overwhelmed by your emotions? Does achieving emotional well-being seem out of reach? Well, Dialectical Behavioral Therapy is here for you--and with this book, you will use DBT skills designed specifically for teens!

Anxiety, depression, and self-doubt can be such bullies! When they are in your life, they make you feel small and incapable. But that is not true, you are not small and incapable! If you are done with anxiety running your life and want to end that destructive, toxic relationship, this audiobook is for you. Getting back this control over yourself and your life is teachable. The path is not esoteric and mystical, it is practical. There are repeatable, doable steps at your fingertips.

Written for today’s teenage girl, this engaging devotional blends timeless biblical wisdom with real-life struggles, offering a daily dose of encouragement, inspiration, and faith-building confidence. Each devotion speaks directly to modern teen life—social media stress, friendships, school pressure, and self-image. Each day includes scripture, reflection questions, and powerful takeaways to help you see how God's Word applies to your daily life. Learn how to navigate anxiety, peer pressure, and self-worth struggles with scripture-based solutions and real-life stories from other teens.

Are you or a teen you care about struggling with self-doubt, social pressure, or low confidence? Do you wish there was a clear, empowering way to help teens break free from fear, embrace their strengths, and develop unshakable confidence? What if you could equip them with the mindset and tools to overcome self-doubt and unlock their full potential? From Emma Davis—licensed clinical social worker, therapist, and teen advocate—comes an empowering guide designed to help teens take charge of their confidence and success.