Mental Meditation

Liste de produits
    • And Find Lasting Self-Love and Acceptance
    • Auteur(s): Charlie Morley
    • Narrateur(s): Charlie Morley
    • Durée: 5 h et 23 min
    • Date de publication: 2025-04-01
    • Langue: Anglais
    • 1 évaluation
    • Discover what shadow work really is and how to reclaim and integrate your shadow self for healing and transformation. Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By...

    18,15 $ ou gratuit avec l'essai de 30 jours

    • Life Skills to Handle Stress...and Everything Else
    • Auteur(s): Holly B. Rogers MD
    • Narrateur(s): Kae Denino
    • Durée: 5 h et 33 min
    • Date de publication: 2019-10-29
    • Langue: Anglais
    • 2 évaluations
    • In The Mindful Twenty-Something, the cofounder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help you make important life decisions with clarity and confidence....

    17,59 $ ou gratuit avec l'essai de 30 jours

    • Let Go of Fear. Discover Your Infinite Potential. Become Your True Self.
    • Auteur(s): Gerry Hussey
    • Narrateur(s): Gerry Hussey
    • Durée: 9 h et 27 min
    • Date de publication: 2021-12-30
    • Langue: Anglais
    • Pas de évaluations
    • 'You are an infinite being with infinite potential. All you need to do is open yourself to a new consciousness, a true vision of who you really are and awaken to the power within' From leading health and performance coach, Gerry Hussey, comes a powerful guide to transforming your mind, body and...

    32,46 $ ou gratuit avec l'essai de 30 jours

    • Confidence, Resilience, Motivation
    • Auteur(s): Paul McKenna
    • Narrateur(s): Paul McKenna
    • Durée: 2 h et 13 min
    • Date de publication: 2022-01-06
    • Langue: Anglais
    • Pas de évaluations
    • Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time of unprecedented challenges, uncertainty, overwhelming stress, loss of hope at times and a need for mental strength and adaptability to a new way of life. Traditional...

    36,89 $ ou gratuit avec l'essai de 30 jours

    • Auteur(s): Eva Selhub MD
    • Narrateur(s): Eva Wilhelm
    • Durée: 13 h et 4 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Chronic unmanaged stress—at work, at home, or in other areas of life—can lead to burnout. Burnout For Dummies shows you the way toward understanding and overcoming this all-too-common condition of modern life....

    24,98 $ ou gratuit avec l'essai de 30 jours

    • Beat Anxiety with the Bible & Say Amen to God’s Word: 20 Hours of Christian Meditation More Effective Than Deep Sleep Hypnosis to Overcome Insomnia
    • Auteur(s): Mike Gabe
    • Narrateur(s): A. Sokol
    • Durée: 20 h et 33 min
    • Date de publication: 2022-04-12
    • Langue: Anglais
    • 1 évaluation
    • Beloved child of God, do you have trouble falling asleep because you feel worried all the time? Are you overwhelmed by all that's going on in the world? Maybe you've been surprised by events in your personal life. Or you can't get out of a situation that you want to get out of....

    34,48 $ ou gratuit avec l'essai de 30 jours

    • 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World
    • Auteur(s): Biet Simkin
    • Narrateur(s): Biet Simkin
    • Durée: 5 h et 59 min
    • Date de publication: 2019-04-16
    • Langue: Anglais
    • 9 évaluations
    • Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience...

    21,08 $ ou gratuit avec l'essai de 30 jours

    • Exploring the Common Ground of Zen and Psychoanalysis
    • Auteur(s): Barry Magid
    • Narrateur(s): Claire Slemmer
    • Durée: 6 h et 15 min
    • Date de publication: 2020-03-03
    • Langue: Anglais
    • 2 évaluations
    • Is meditation an escape from - or a solution to - our psychological problems? Is the use of antidepressants counter to spiritual practice? Does a psychological approach to meditation reduce spirituality to "self-help"....

    19,60 $ ou gratuit avec l'essai de 30 jours

    • A Guide to Loving Yourself Again
    • Auteur(s): Joanna Albrecht
    • Narrateur(s): Joanna Albrecht
    • Durée: 4 h et 15 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 2 évaluations
    • Moving On and Letting Go is a program that will help you to identify where you are holding on to the energy of the past and guide you to let it go easily and effortlessly....

    16,69 $ ou gratuit avec l'essai de 30 jours

    • Integrating Ancient Wisdom and Modern Technologies for Peak Performance
    • Auteur(s): Patrick K. Porter Phd, Ruchika Sikri
    • Narrateur(s): Patrick K. Porter Phd, Ruchika Sikri
    • Durée: 10 h et 59 min
    • Date de publication: 2025-10-21
    • Langue: Anglais
    • Pas de évaluations
    • A 30-day action plan to supercharge your brain and achieve peak performance using a proven combination of holistic ancient wisdom and modern BrainTap technology. Your brain wasn’t built for the world we live in. Poor sleep, excessive screen time, and modern stressors have disrupted brain...

    28,19 $ ou gratuit avec l'essai de 30 jours

    • 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
    • Auteur(s): Gabrielle Bernstein
    • Narrateur(s): Gabrielle Bernstein
    • Durée: 4 h et 37 min
    • Date de publication: 2014-04-08
    • Langue: Anglais
    • 18 évaluations
    • Let's be real for a sec. Most of us don't have time for an hour of yoga or 3 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.That's why I've hand-picked 18 simple techniques to combat our most common problems-stress, burnout, frustration...

    12,90 $ ou gratuit avec l'essai de 30 jours

    • Groundbreaking Research Reveals How to Embrace the Hidden Strength of Positive Emotions, Overcome Negativity, and Thrive
    • Auteur(s): Barbara Fredrickson
    • Narrateur(s): Kimberly Farr
    • Durée: 9 h et 6 min
    • Date de publication: 2009-01-27
    • Langue: Anglais
    • 12 évaluations
    • World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You’ll discover: What positivity is, and why it needs to be heartfelt to be effective ...

    Prix réduit: 5,99 $ (70% de réduction)

    Prix courant: 20,06 $

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    • An Embodied Guide for Healing, Learning, Contemplating, and Creating
    • Auteur(s): Christine Caldwell PHD
    • Narrateur(s): Christine Caldwell PHD
    • Durée: 13 h et 40 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Conscious Moving extends from one transformative belief: we feel more human, more empowered, and more ourselves when we live from that place within us—and all around us—that simply moves. And when we examine and trust in the emerging and evolving movement of our minds and bodies, we can...

    24,98 $ ou gratuit avec l'essai de 30 jours

  • 5,84 $ ou gratuit avec l'essai de 30 jours

    • Practical Methods to Think Effectively, Quickly, and Clearly, with Smart Insight and Deep Analysis
    • Auteur(s): Patrick King
    • Narrateur(s): Gregory Allen Siders
    • Durée: 3 h et 34 min
    • Date de publication: 2018-12-21
    • Langue: Anglais
    • Pas de évaluations
    • You’ve been fooled before. You’ve missed things. You’ve been slow on the uptake and others have passed you by. Radically transform your thinking for both speed AND accuracy....

    15,82 $ ou gratuit avec l'essai de 30 jours

    • Create Your Ideal Work Experience Through Mindful Self-Mastery
    • Auteur(s): Karlyn Borysenko
    • Narrateur(s): Judith Hoag
    • Durée: 6 h et 48 min
    • Date de publication: 2018-09-25
    • Langue: Anglais
    • 1 évaluation
    • Use mindfulness techniques to handle toxic stress in the workplace and to create your ideal professional experience from the inside out. While working in a particularly toxic environment, Karlyn Borysenko came to this liberating realization: she couldn't control other people, but she could...

    19,11 $ ou gratuit avec l'essai de 30 jours

    • Revolutionary Practices for Healing, Empowerment, and Collective Care
    • Auteur(s): Ashley Neese
    • Narrateur(s): Ashley Neese
    • Durée: 4 h et 39 min
    • Date de publication: 2023-09-19
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary invitation to tend to our fundamental need for renewal, self-care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of How to Breathe. “Permission to Rest shows us why slowing down is so important and exactly how to...

    20,05 $ ou gratuit avec l'essai de 30 jours

    • Break Free from Chronic Worry and Reclaim Your Life
    • Auteur(s): Susan M. Orsillo PhD, Lizabeth Roemer PhD
    • Narrateur(s): Tanya Eby
    • Durée: 11 h et 24 min
    • Date de publication: 2016-01-31
    • Langue: Anglais
    • 7 évaluations
    • You can't just "get over" anxiety. In fact, the very things most people do to try to feel better - avoiding feared situations, pushing worry out of mind - only make the problem worse....

    23,26 $ ou gratuit avec l'essai de 30 jours

    • The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
    • Auteur(s): Olivia Stones
    • Narrateur(s): Carolynne Henry
    • Durée: 13 h et 38 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay....

    24,98 $ ou gratuit avec l'essai de 30 jours

    • Mindful Movement for Mental Health, Well-Being, and Insight
    • Auteur(s): Nita Sweeney
    • Narrateur(s): Gina Rogers
    • Durée: 7 h et 5 min
    • Date de publication: 2022-10-11
    • Langue: Anglais
    • Pas de évaluations
    • Connect with the present moment in each movement. Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques....

    20,35 $ ou gratuit avec l'essai de 30 jours