Mental Power

I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic - something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken - and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole.

Systemic Shame is the socially engineered self-loathing that says we are solely to blame for our circumstances. It teaches that our consumption is moral and personal choice is our only tool of change. Systemic Shame tells us that poverty is remedied by hard-working people pulling themselves up by their bootstraps, that marginalized people are responsible for their own oppression, and that massive global crises like climate change can be solved by switching to paper straws. When we inevitably blame ourselves for failing to do enough to combat structural injustices, we feel Systemic Shame.

Experience the true satisfaction and power of living unselfishly with #1 New York Times bestselling author and renowned Bible teacher Joyce Meyer. As we go about our daily lives, there is a little voice in our minds that’s always asking, “What about me?” Maybe your voice says, “When...

Les méthodes secrets d'atteindre le succès et harmony de John Kehoe ! Le best-seller mondiale a été vendu à plus d'un million d'exemplaires et a été traduit dans 15 langues. Tout ce que vous désirez est à votre portée ! Si vous savez utiliser les pouvoir de votre pensée, une vie exceptionnelle vous attend: elle repose déjà en vie.

Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.

For the audio book version, Dr. Warren Farrell personally rewrote the highlights of The Myth of Male Power as a dialogue. The questions are similar to what others will ask you when you discuss these issues. You’ll have Dr. Farrell’s best answers. The Myth of Male Power helps each family member understand that genuine power is neither status nor money, but “control over one's life.” He documents that virtually every society that has survived has done so by persuading its sons to be disposable--whether in war or in work; and therefore indirectly as dads. And disposability is not power. Considered the Bible of men's studies—yet highly empathetic to women (Dr. Farrell was repeatedly elected to the Board of the National Organization for Women in NYC)-- the meticulously researched The Myth of Male Power takes the listener on a captivating journey around the world, throughout history, biology, the Bible, the law, and everyday life, challenging every currently-held assumption about men, women and the family.

Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting-edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological-systems thinking to provide a consilient and comprehensive picture of addiction.

Containing a fascinating exploration of the depths of the human mind, this insightful book takes listeners on a deep dive to discover the hidden parts of the psyche. Covering the subtle world of body language and nonverbal communication, along with the lesser-known secrets of human behavior, you’ll discover how you can draw on a rich collection of insights to protect yourself from manipulators and abusers.

It’s not your imagination: We’re living in a time of moral decline. Publicly, we’re bombarded with reports of government leaders acting against the welfare of their constituents; companies prioritizing profits over health, safety, and our best interests; and technology posing risks to society with few or no repercussions for those responsible. Personally, we may be conflicted about how much privacy to afford our children on the internet; how to make informed choices about our purchases and the companies we buy from; or how to handle misconduct we witness at home and at work.

Goldstein introduces his powerful model, the Performance Process Cycle, which teaches traders how to overcome their emotions and biases, improve self-awareness, and make sense of how they are impacted by their interactions with markets and uncertainty. By applying this model, traders can develop an unparalleled level of calm and objectivity, enabling them to navigate the treacherous terrain of financial markets with ease.

Blending the time-tested principles of Stoic philosophy with modern research in psychology, neuroscience, and habit formation, The Stoic’s Guide to Self-Discipline offers a blueprint for building rock-solid self-discipline that actually lasts. Imagine doing what matters most—every single day—regardless of how you feel. Imagine becoming the kind of person who follows through because it’s who you are. This isn’t about hacks or hype. It’s about building a mindset and system that works.

Strengthen your memory with New York Times bestselling author Dr. Neal Barnard’s simple 3-step plan to protecting your brain with your diet. Could your breakfast or lunch be harming your memory? Are you missing out on the foods that could prevent Alzheimer's disease? Everyone knows good...

So What's the Big Secret? And what can it do for you?Well, if you've ever had a dream, a secret ambition, a passionate desire or goal, but had no idea how to make it real, then The Secret to Teen Power audio book is for you. The Secret has already shown millions of people all over the world how to change their lives and make their dreams come true. And you can do it too.

Discover the transformative power of embracing your ADHD and turning it into your greatest strength. "ADHD for Women: Harnessing Your ADHD Superpowers" is a comprehensive guide designed specifically for women, addressing the unique challenges and opportunities that come with ADHD at every stage of life. Whether you're a teenager navigating school, a professional advancing your career, or a mother juggling family responsibilities, this book provides the tools, insights, and inspiration you need to thrive.

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, the renowned psychiatrist and bestselling author of Parenting from the Inside Out, The Whole-Brain Child, and Mindsight, Daniel Siegel busts a number of commonly held myths about adolescence — for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior — to reveal how it is in fact a vital time in our lives in terms of charting the course for the adults we ultimately become.

As Dr. Marian explains, while you may well think you speak only one language, in fact your mind accommodates multiple codes of communication. Some people speak Spanish, some Mandarin. Some speak poetry, some are fluent in math. The human brain is built to use multiple languages, and using more languages opens doors to creativity, brain health, and cognitive control. Every new language we speak shapes how we extract and interpret information.

A prominent voice in transformational healing and the divine feminine, Roxo shares tried-and-true methods that have led to both her own healing and that of hundreds of her coaching clients over the years.

By using the latest technology and evidence based brain training techniques, you can release years of old programming and limiting beliefs or habits that keep you stuck achieving the same results over and over again. Learn powerful brain-based methods, elite athletes, navy seals, CEOs, and astronauts use to perform at the highest levels possible. Innercise is a revolutionary process that will ignite and unleash your brain’s hidden power and show you the fastest path to maximizing your full potential, so you achieve your greatest victories and successes.

Through a radical new approach to manifesting the life of your dreams, subconscious breakthrough coach Haley Hoffman Smith empowers you to embrace the potential within your own mind to unlock magical change in your world. “Prepare to have your life changed.” —Kathrin Zenkina...