Mental Power

Many people today are so dazzled by the long-term potential for artificial intelligence that they overlook the much clearer and more immediate potential for a new form of "collective intelligence": the intelligence of groups of people and computers working together. In Superminds, Thomas Malone explains what we need to do to take advantage of this potential. Groundbreaking and utterly fascinating, Superminds will change the way you work - both with others and with computers - for the better.

This book offers first-person accounts of the experience of psychosis from the inside and the outside, through the eyes of two doctors, one of whom has experienced psychosis and both of whom have worked for decades in the field of psychiatry. Underpinned by rigorous academic analysis using an evocative duo-ethnographic approach, the book explores the cultural and subcultural influences from childhood onwards—both traumatic and resilience-building—that have shaped their lives.

Scientific and Medical Network's Annual Book Prize for 2022 Presents a complete catalog of coincidence patterns with numerous illustrative examples Defines the many uses and potential pitfalls of coincidences and highlights the situations in which they are most likely to occur ...

From an award-winning actor and a #1 bestselling author, a unique combination of moving memoir and practical tools that offers guidance for Black men seeking to reclaim their mental well-being–and, ultimately, to live wholeheartedly. In America, we teach that strength means holding back tears...

In a world filled with constant pressure, distractions, and unexpected challenges, mental endurance is not just an advantage—it’s a survival skill. Building Mental Endurance is your essential guide to strengthening the mind, cultivating discipline, and unlocking the quiet power that pushes you forward even when motivation fades. This transformative book explores the psychology of resilience and breaks down the science of perseverance into practical, achievable strategies.

For most of her life, Libby DeLana believed she hated the cold—fear of cold became part of her identity. Then, in the midst of a period of deep personal inquiry, an impromptu dip in icy water cracked something open in her heart, forcing her to reexamine the limiting stories she told herself. If she could learn to love cold, what other beautiful life experiences might await? In Cold Joy, an all-levels guide to cold plunging, DeLana shares her wisdom and expert guidance on how to create your own cold immersion practice for healing, joy, and self-discovery.

Reclaim your time, energy, and authenticity with confidence, even if you’ve spent years prioritizing others’ needs. Feeling overwhelmed by constant demands? Exhausted from saying “yes” when you want to say “no”? Longing to be respected in relationships without sacrificing your happiness? You’re not alone. The Power of Boundaries is your guide to breaking free from people-pleasing and overcommitment, helping you create a life filled with purpose and joy. This audiobook is your companion for rediscovering your power, setting effective boundaries, and building relationships that uplift you.

These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...

Are you a teen girl feeling overwhelmed and stressed out? Do you constantly worry about fitting in, meeting academic standards, or living up to societal expectations? You are not alone, and this book is crafted with you in mind. Packed with actionable strategies, relatable anecdotes, and interactive elements, "The Power of Self-Love for Teen Girls" empowers its listeners to embrace their inner strength. It addresses the unique challenges of being a teenager in the digital age, including handling peer pressure, stress, and self-esteem issues related to social media.

Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more. If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our...

NATIONAL BESTSELLER Being a teenager has never been easy, but in recent years, with the rise of the Internet and social media, it has become exponentially more challenging. Bullying, once thought of as the province of queen bees and goons, has taken on new, complex, and insidious forms, as...

Communication experts offer examples and expertise about end-of-life conversations to inspire, teach, and encourage the reader to have their own and to grow from them. Death is one thing we cannot control. We will all face the death of a loved one. And many, if not most, people in our culture...

Then you need to understand how to manage your emotions in a positive way. Unfortunately, most people get carried away by their own emotions. They are just unable to handle emotions like anger, sadness, resentment, anxiety. They are literally sucked in by negativity and this affects their private life and their work. However, learning to manage your emotions is possible and thanks to this ultimate guide you will learn how to do it. You will understand how to correctly manage emotions, even when everything seems to play against you.

The Mature Mind delivers good news for those in the second half of life, with an extraordinary account of cutting-edge neuroscience, groundbreaking psychology, fascinating vignettes from history and case studies, and practical advice for personal growth strategies. Gene Cohen, a renowned psychiatrist and gerontologist, draws from more than thirty years of research to show that surprising positive changes in our brains have the powerful potential to enhance, not diminish, our lives after fifty.

Transforma tu vida activando el poder oculto de tu mente subconsciente. Basado en las enseñanzas clásicas de Joseph Murphy, El Poder de la Mente Subconsciente revela cómo tus pensamientos internos moldean tu éxito, tu salud y tu felicidad. Esta edición en español incluye una nueva traducción y una introducción exclusiva sobre la vida y legado de Murphy.

A profound and intimate exploration of female desire and identity, as studied through the lives of seven female therapy patients by award-winning psychotherapist Maxine Mei-Fung Chung. Sigmund Freud once said: ‘The great question that has never been answered, and which I have not yet been able...

Unlock the hidden science of psychological control—and learn how to protect your mind from manipulation. In The Art of Manipulation, best-selling author and behavioral expert Sophia Ray exposes the 33 most powerful psychological tactics used to influence, persuade, and control. Whether in personal relationships, the workplace, or social dynamics, manipulation is happening all around you—often without your awareness.

Intelligent Thinking is your succinct guide with the most effective thinking strategies (though a few might sound counterintuitive) to help you learn how to think intelligently.

For the past 17 years, Dr. Stuart Eisendrath has piloted research into the therapeutic effects of mindfulness-based cognitive therapy (MBCT) on people experiencing clinical depression. Since then, by helping people recognize that they don't have to change the content of their thoughts but can find relief simply by changing how they relate to their thoughts, Eisendrath has seen dramatic improvements in people's symptoms and quality of life nearly every day.

THE SUNDAY TIMES BESTSELLER ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role...