Mental Power

This amazing bundle includes Improve Your Brain Power in Only 10 Days and Open Mindset. Learn ways to train your brain to utilize 100 percent of your brain capacity rather than the 20 percent that the average person uses as well as the power of mindset in influencing how far you go in life, including the three types of mindsets and how each one determines success or failure in life.

From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.

The Power of Self Discipline will help you truly understand the underlying reasons why people succumb to their worst temptations and impulses, despite being rational humans. This book will equip you with actionable strategies to strengthen your willpower. You will find the strategies that are fully backed up by neuroscience and psychological researches conducted by self-control experts in the world.

Tus mejores intenciones no son suficientes. Aprende a diseñar científicamente una vida disciplinada, sé implacable y nunca te des por vencido. Sea lo que sea que quieras en tu vida, la autodisciplina es la pieza que falta. Las metas seguirán siendo sueños si cometes el error de confiar solamente en la motivación y en tus planes mejor trazados. La ciencia de la autodisciplina es una mirada profunda a lo que nos permite resistir nuestros peores impulsos y simplemente ejecutar, lograr, producir y enfocarnos.

Is your kid or teen facing anxiety, depression, or thoughts of suicide? Whether you're a parent, youth leader, teacher, or caring adult, not knowing how to help those dealing with difficult emotions can leave you feeling intimidated, powerless, and discouraged. It can feel scary. But we want you to know there is hope. This audiobook will help you: Understand how the brain works when someone is in despair and discover simple yet powerful tools you can use every day to connect with a kid or teenager to help them heal.

These Shadow Work meditations by author and life coach Nancy Levin are designed to uncover hidden aspects of yourself for profound self-awareness and healing. In these seven guided practices, you’ll learn to: Meet and embrace your shadow qualities Release resistance and practice...

SECRETOS DE EXPERTOS: AUTO-DISCIPLINA es la guía definitiva para desarrollar hábitos diarios PROPÓSITOS que potencian el control emocional, la concentración, la fortaleza mental, la confianza en uno mismo y la fuerza de voluntad.

Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on...The vagus nerve is the longest in the human body, running from the head to the abdomen. Many researchers now believe that the vagus nerve might be the solution to all human health issues.

Considerada una de sus obras maestras, este trabajo es la culminación de décadas de estudio de William Walker Atkinson, uno de los más grandes autores y pensadores de principios del siglo XX de la filosofía de “La Nueva Ola” del nuevo pensamiento que entusiasmó a muchos de sus seguidores a aprender los secretos de la mente sobre la materia.

Listen to this audio summary with key takeaways of Grit by Angela Duckworth.

In the past, being a “difficult bitch” was bad. Girls weren’t supposed to call people out for their BS, stand up for themselves, or do their own thing. This book embraces the insult with irreverent humor, encouraging listeners to be themselves no matter what, including an exploration of the ways this phrase can be interpreted differently among people of different backgrounds.

"From Overwhelmed to Overjoyed: Discover How to Thrive as a Parent of an ADHD SuperKid, Without Sacrificing Sanity or Energy!" offers a beacon of hope for parents navigating the challenges of raising a child with ADHD. It acknowledges the common feelings of desperation and isolation in the quest to unlock a child's potential amidst ADHD's chaos.

In this book, you'll learn St. Thomas Aquinas's unique powers of intellect and will, and how he can train us to perfect them. The bestselling author of The One-Minute Aquinas offers here a fully guided tutorial of exercises to perfect your intellectual powers of memory, understanding, logical reasoning, shrewdness, foresight, circumspection, practical wisdom, and so much more that lead to happier and holier lives.

Susannah Griffith wishes she had spent less time thinking about forgiveness. But as a Christian minister, a biblical scholar, and a survivor of abuse, she has learned a lot about it.

For fans of Hygge and Lagom comes this inspiring guide that introduces the Japanese wisdom of chowa—the search for balance—to help us find harmony and peace in every area of our lives. The Japanese wisdom of chowa offers a fresh approach to being, showing us how to create space and symmetry...

Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present. From the way you stand, walk, and gesture, you could be telling one thing, but the listener could be hearing something completely different. This is why it’s incredibly important that you master body language.

Imagine for a moment that you are a different person, confident that you can effectively manage every problem that life throws at you. Visualize what your life could be like if you had the mental determination to perform at 100 percent. This book is an excellent guide to acquiring that trait we call mental toughness, a crucial asset in facing life's difficulties. Its purpose is simple: to show you the actions, habits and the right mindset that can open your life to the achievement of ambitious goals.

ghSMART, the bestselling team behind Who: The A Method for Hiring, returns with a breakthrough formula for how the best leaders and teams deliver results. “ghSMART is the world’s top firm for helping leaders hire talented teams and run them at full power. Nothing is more important...

All humans, but no other species, have the capacity to create and understand language. It provides structure to our thoughts, allowing us to plan, communicate, and create new ideas, without limit. Yet we have only finite experiences, and our languages have finite stores of words. Where does our linguistic creativity come from? How does the endless scope of language emerge from our limited selves? Drawing on research from neuroscience, psychology, and linguistics, David Adger takes the listener on a journey to the hidden structure behind all we say (or sign) and understand.

El tercer ojo es un ojo invisible, que cuando se abre puede traer paz, crecimiento espiritual y, aumentar la intuición. Una vez abierto, notarás inmediatamente que la gente se siente atraída por ti. De repente tendrás la habilidad de ver y predecir cosas que no se ven en el reino físico. ¡Este audiolibro es la llave para abrir la puerta a la magia que ya está dentro de ti!