Mental Training

Learn the essentials about the three "happy" hormones - oxytocin, endorphin, and dopamine - and estrogen. Oxytocin is a powerful hormone. It isn’t called the “love drug” for nothing. Endorphin is more of a catch-all as it implies a pharmacological activity as opposed to a specific chemical formulation. Dopamine is a hormone that is also big on making you feel good. Estrogen is basically a girl form of testosterone. It’s responsible for the development and maintenance of her female parts.

Olympians have used Michael's insights to win Gold and Silver Medals in the Olympics. Thousands of golfers are using them to lower their score. Now, you can have access to these same secrets and increase your sales. This book makes selling much easier and more productive by eliminating your negative inner dialogue that is costing you sales. Don't take my word for it. Listen to this audiobook and find out for yourself.

Mentales Training: Mit dem ultimativen Mindset-Bootcamp in 7 Schritten zu mentaler Stärke, Disziplin und emotionaler Kontrolle Haben Sie das Gefühl, dass Sie Ihren Gedanken und Empfindungen ausgeliefert sind? Sie fühlen sich vorbestimmt, würden Ihr Leben aber lieber selbst bestimmen? Und Sie fragen sich, ob es nicht Möglichkeiten gibt, die Kontrolle über Ihre Entwicklung selbst in die Hand zu nehmen? Die gibt es – und wie das funktioniert, erfahren Sie in diesem Hörbuch!

This method combines the subliminal approach and mental training into an entirely new and innovative approach. In the sublimental method, subliminal voice messages are transported directly to the subconscious, triggering new impulses that work within us. By repeatedly and regularly listening to these recordings, an internal shift takes place. One becomes better and more confident in what one does. The audiobook can be played in the background while doing housework, watching TV, or even while sleeping.

No truer words have ever being spoken. Society tells everyone to be "nice and kind". The paradox, however, lies in the belief of these adults who were taught this as they grew up. Nice people are often the ones who are feeble. nonassertive, pushovers, and taken advantage of for their niceness. You need to become more assertive in your life, and start putting yourself out there. Here is the wisdom from industry's biggest influencers in the manosphere to help you to transform yourself into a more assertive alpha guy.

This title consists of 3 separate titles, namely: Title 1 - Synesthesia (Learn what causes this condition, how to notice signs, as well as how to verify whether you have it or not.), title 2 - The Placebo Effect (what is it and does it truly work? What are its health advantages, its medical benefits?), and title 3 - NLP training, Narcolepsy, Acupuncture, and Alzheimer’s (learn now how to improve your health and help those people in your life that are suffering from Alzheimer’s and narcolepsy).

Adrian Rouzbeh liefert in seinem Hörbuch erstmals die Erfolgstools, die für echte Ergebnisse sorgen. Er räumt auf mit weit verbreiteten falschen Leitsätzen und gibt dem Leser praxiserprobte Tipps an die Hand, die nachhaltig wirksam sind und mit denen Rouzbeh sich selbst hochgehievt hat: vom abgeschriebenen Außenseiter zum Multi-Unternehmer, Firmenberater und Sportler auf Profiniveau. "Erfolg aus Prinzip" bezieht alle Aspekte ein, die auf dem Weg nach oben relevant sind.

Leiden Sie unter permanentem Stress, Angstzuständen, Schlafstörungen oder chronischen Schmerzen? Haben Sie oft das Gefühl, gar nicht mehr richtig abschalten zu können? Stehen Sie dauerhaft unter Strom und sind ständig präsent? Dann sollten Sie sich dringend mit Ihrem gereizten Nervensystem befassen und dieser Ratgeber zeigt Ihnen, wie Sie es wieder in Balance bringen. Ihr Nervensystem begleitet Sie auf Schritt und Tritt und ist zentraler Verantwortlicher aller Körperfunktionen, bewussten Handlungen und Sinneseindrücke.

If you find yourself wanting to know more about critical thinking strategies, you've found the perfect solution. This audiobook is for the individual who wants to think clearly and organized - for the person who wants to make the best decisions for themselves.

Heb je het gevoel dat je overgeleverd bent aan je gedachten en gevoelens? Voel je je voorbestemd, maar wil je liever zelf de controle nemen? Vraag je je af of er een manier is om je persoonlijke ontwikkeling zelf in handen te nemen? Die is er – en hoe dat werkt lees je in dit boek! Woede, angst, verdriet, vreugde of walging: emoties kun je niet vermijden in het leven, maar dat betekent niet dat je machteloos bent.

Das Autogene Training nach Prof.Dr. Schultz ist ein erprobtes Verfahren zur Verminderung und Prävention von allgemeinen Stressanzeichen...

In diesem Buch erfahren Sie, wie Sie die Aufgaben und Krisen des Alltags souverän meistern und zu innerer Stärke finden. Außerdem wird Ihnen der aktuelle Stand der Forschung zur Resilienz vorgestellt und die 7 Säulen der Resilienz genau erläutert. Sie erfahren zudem, welche Rolle die Kindheit spielt und warum resiliente Menschen im Leben meist erfolgreicher sind....

Ci sono persone che hanno un piano preciso su come raggiungere i propri obiettivi e non lasciano dubbi sul fatto che lo faranno davvero. Non si lasciano fermare da nulla, né da battute d'arresto impreviste né da altri ostacoli. Trovano una soluzione a ogni problema e crescono grazie alle sfide che affrontano. Altre persone, invece, non hanno nessuna di queste qualità e quindi si sentono rapidamente sopraffatte o incapaci di affrontare una situazione. Ora veniamo alla domanda: qual è la differenza cruciale tra loro? La risposta è: la forza mentale.

Do you find each and every day is incredibly rewarding and fulfilling on an emotional and spiritual level? Do you want to organize your goals and make your dreams come true? If you answered "yes" to any of these, then this is the perfect, educational, and informational audiobook for you! You need to be able to identify the areas of your life that you're not 100 percent satisfied with and then make concrete plans to help you change them. It's about knowing what you want and knowing how to get it.

Is your teen struggling with self-doubt on the field? Unlock their potential with a top-tier training program. Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.

The Stress Book takes a comprehensive approach to stress management and how modifying your lifestyle and taking practical steps can help significantly reduce the level of stress you are experiencing.

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on Train Your Brain: Mental Toughness Training for Winning in Life Now! You can't go wrong with this audiobook because it's written to improve your cognitive skills and throughout the process your brain will not be overworked.

Imagine you can pick up a book or a manual and learn everything inside it within a few hours. Imagine the gift of being able to learn anything you desire to know. Imagine the freedom that comes along with the confidence behind your own learning abilities. Whatever your reason is behind wanting to learn more, Accelerated Learning is a proven method that will take you to amazing lengths of growth that you have never experienced before.

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

They’re going to show up. If you’ve been teaching self-defense for any length of time, chances are that you’ve already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a ‘when,’ not an ‘if.’ These students present a specific set of challenges, and have specific needs. If they’re handled unconsciously or inexpertly, they can be damaged more easily than most other people.