Mindfulness Insight
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Auteur(s): Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrateur(s): Edoardo Ballerini
- Durée: 7 h et 33 min
- Version intégrale
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Au global24
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Performance22
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Histoire22
Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Breath By Breath
- The Liberating Practice of Insight Meditation
- Narrateur(s): Edoardo Ballerini
- Durée: 7 h et 33 min
- Date de publication: 2014-12-09
- Langue: Anglais
- Using the insights gained from his many years of practice and teaching, Larry Rosenberg makes insight meditation practice accessible to modern practitioners....
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25,00 $ ou gratuit avec l'essai de 30 jours
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Mindfulness @ Work
- A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn
- Auteur(s): Daniel Goleman Ph.D. Ph.D., Jon Kabat-Zinn Ph.D. Ph.D.
- Narrateur(s): Daniel Goleman Ph.D. Ph.D., Jon Kabat-Zinn Ph.D. Ph.D.
- Durée: 1 h et 12 min
- Version intégrale
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Au global1
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Performance1
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Histoire1
In this groundbreaking audiobook Mindfulness @ Work, Daniel Goleman and Jon Kabat-Zinn explore the ways in which mindfulness can be applied by a variety of institutions and businesses to make better leaders and improve the quality of the workplace. The ideas expressed in Goleman's Emotional...
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Mindfulness @ Work
- A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn
- Narrateur(s): Daniel Goleman Ph.D. Ph.D., Jon Kabat-Zinn Ph.D. Ph.D.
- Durée: 1 h et 12 min
- Date de publication: 2007-02-06
- Langue: Anglais
- In this groundbreaking audiobook Mindfulness @ Work, Daniel Goleman and Jon Kabat-Zinn explore the ways in which mindfulness can be applied by a variety of institutions and businesses to make better leaders and improve the quality of the workplace. The ideas expressed in Goleman's Emotional...
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Ne plus suivre le balado a échoué
10,86 $ ou gratuit avec l'essai de 30 jours
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