Modern Wisdom Ancient

A Rejuvenated Mind is a short but detailed guide of the history and best practices for meditation for meditators of all levels and an essential listen for anyone hoping to deepen their knowledge on the practice, implications, and history of meditation. Providing guidance and wisdom in the way of the Buddha and Ayurvedic traditions spanning millennia and giving insights into cognitive psychology and neuroscience. This guide is an essential listen or read for beginners and seasoned meditators alike.

Stoicism is a philosophical system that originated in ancient Greece and was founded by philosopher Zeno of Citium. It is a way of life that focuses on the development of self-control, reason, and virtue, and teaches that the path to happiness and peace lies in accepting the things we cannot change and focusing on what we can control. Stoicism has influenced many great minds throughout history, including Emperor Marcus Aurelius. This audiobook will teach you about the principles and practices of Stoicism and how you can apply it to modern life to help you find inner peace and happiness.

Almost forgotten for centuries, Stoicism has come back to life in recent years as a practical philosophy for everyone from Silicon Valley tech entrepreneurs and NFL players to leaders in business, politics, and the military. Just like the great Stoics of ancient times, today’s leaders turn to Stoicism to learn how to rise above obstacles and develop a mindset of unshakeable strength and determination. This audiobook will teach you the Stoic secret to happiness and true success.

Are you seeking a transformative approach to life that combines ancient wisdom with modern practicality? Look no further. "The Stoic's Handbook for Self-Development and Stress Reduction: Unlocking the Ancient Wisdom of Stoicism for Modern Living" is your comprehensive guide to mastering the art of Stoic living in today's fast-paced world. Learn actionable strategies for self-discipline, self-restraint, and stress management, all rooted in Stoic philosophy.

Stоiсiѕm is аn аnсiеnt Grееk philosophy (dеvеlореd by Zeno оf Citium аrоund 300 BC аѕ a rеfinеmеnt оf Cуniсiѕm) whiсh tеасhеѕ thе dеvеlорmеnt of ѕеlf-соntrоl аnd fоrtitudе аѕ a means оf overcoming dеѕtruсtivе еmоtiоnѕ. It dоеѕ nоt ѕееk tо еxtinguiѕh еmоtiоnѕ competely, but rаthеr seeks tо trаnѕfоrm them bу a rеѕоlutе aѕсеtiсiѕm (а vоluntаrу abstinence frоm wоrldlу pleasures), whiсh еnаblеѕ a person tо dеvеlор сlеаr judgmеnt, innеr calm and frееdоm frоm suffering (whiсh it considers thе ultimate gоаl).