Modern Wisdom Ancient

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived.

Heroes, gods, and mortals. The Greek myths are the founding narratives of Western civilization: to understand them is to know the origins of philosophy, literature, art, science, law, and more. Indeed, as Luc Ferry shows in this masterful book, they remain a great store of wisdom, as relevant to our lives today as ever before.

An entertaining and enlightening anthology of classical Greek and Roman writings on animals—and our vital relationships with them.

A concise, easy-to-listen introduction to Theosophical thought and the esoteric principles shared by the brilliant mystic H. P. Blavatsky.

Sit back, relax, meditate, and enjoy the ride. Yes, Stoicism is a philosophy. Better yet? One that can be easily be applied and can change your life forever. This audiobook contains a detailed explanation of the philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe Stoicism in such real-life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application.

“You’re fired.” Two words that can strike terror into the heart of the strongest of individuals. For Devin, termination became a great gift, one he was determined not to squander. He ventured into the unknown, not only climbing Kilimanjaro, but also learning valuable life lessons on his trek uphill.

From Zarahemla to Cumorah: Ancient Wisdom for Modern Challenges is the powerful conclusion to a transformative trilogy exploring the rise and fall of the Nephite civilization, as recorded in the Book of Mormon. In this third volume, the author delves into the causes of the Nephites' decline, offering timeless lessons on leadership, resilience, unity, and the dangers of spiritual complacency.

Imagine the impact on world history if Robert E. Lee had listened to General Longstreet at Gettysburg and withdrawn to higher ground instead of sending Pickett uphill against the entrenched Union line. Or if Napolon, at Waterloo, had avoided mistakes he'd never made before. The advice that would have changed the outcome of these crucial battles is found in a book on strategy written centuries before Christ was born.

The idea that our homes can communicate professional as well as personal identities may seem as new as the work-from-home revolution. But it was second nature to the ancient Romans, for whom the home was in many ways the center of public and private life. Roman authors saw infinite practical and symbolic value in houses, and they have much to say about them. How to Make a Home presents some of the best Roman writings on houses—from buying and selling to designing and decorating.

This work deals with the great renaissance of ancient Oriental esotericism in the Western world in modern times. This book is an attempt to present a unified picture of the Theosophic movement in its larger aspects.

Today's man is in an identity crisis. With a never-ending barrage of confusing, condescending, and condemning voices telling him who he is and who he isn't, it can feel impossible to discover who he was made to be. Men were made to be kings, to protect the light, fight the darkness, and rule well the domain God has given them. Drawing on the ancient tradition of an older and wiser ruler passing on his wisdom, like Solomon in the book of Proverbs, Nathan Clarkson offers young men forty short and to-the-point letters for the journey.

A modern approach to an ancient tradition, The Ultimate Guide to Shamanism teaches you how to incorporate shamanic practices and ceremonies into your everyday life. A popular spiritual practice today, shamanic practice spans civilizations, continents, and countries. Indeed, it can be traced as...

How would you feel, if after all hard work and striving for many precious years, you realize that you wasted your entire life? To avoid such repentence, the ancient yet effective philosophy of stoicism is the way to live the modern life.

In the winelands of 16th-century Germany, Obsopoeus witnessed the birth of a poisonous new culture of bingeing, hazing, peer pressure, and competitive drinking. Alarmed, and inspired by the Roman poet Ovid's Art of Love, he wrote The Art of Drinking (1536), a how-to manual for drinking with pleasure and discrimination. In How to Drink, Michael Fontaine offers the first proper English translation of Obsopoeus' text, rendering his poetry into spirited, contemporary prose and uncorking a forgotten classic that will appeal to drinkers of all kinds and (legal) ages.

The idea of sexual fluidity may seem new, but it is at least as old as the ancient Greeks, who wrote about queer experiences with remarkable frankness, wit, and insight. How to Be Queer is an infatuating collection of these writings about desire, love, and lust between men, between women, and between humans and gods, in lucid and lively new translations.

In 63 BC, frustrated by his failure to be elected leader of the Roman Republic, the aristocrat Catiline tried to topple its elected government. Backed by corrupt elites and poor, alienated Romans, he fled Rome while his associates plotted to burn the city and murder its leading politicians. The attempted coup culminated with the unmasking of the conspirators in the Senate. In How to Stop a Conspiracy, Josiah Osgood presents a brisk, modern new translation of the definitive account of these events, Sallust's The War with Catiline.

If you want to improve your luck generally, or even in just one specific area, then this is the audiobook for you. Feng shui is based on universal principles and this audiobook shows you how to practically apply them to attract positive circumstances into your life...Written for Westerners, the easy-to-follow recommendations help you make adjustments to your home and office accurately, and with minimal effort for real-life results. New edition - tables to 2030.

Can ancient wisdom solve today’s chronic ailments? Discover a groundbreaking guide to revitalizing your health and well-being with Breaking Your Bubble by Dr. Razvan Balotescu, a seasoned medical professional with over twenty-five years of experience in internal medicine. Dr. Balotescu reveals the hidden dangers of modern living and its disconnection from our natural design, which he argues is the root cause of many chronic diseases and discomforts that plague us today.

For the Christian, the spiritual battlefield has never been more dangerous. Are you equipped to face the giants challenging your faith, threatening your family, and invading the culture? Duncan Ray Brannan takes the lenses of 30 years in ministry, a command knowledge of Scripture, original language and culture, and a passion for martial history and focuses them like a laser. With the wisdom of a military strategist, he lays the lore and lessons of six ancient warrior cultures (samurai, Spartan, Viking, knight, gladiator, and legionary) beside the Bible's timeless wisdom.