Modern Wisdom Ancient

From self-realization and self-promotion to self-help and the selfie, the modern world encourages us to be self-obsessed. We are even told that finding ourselves is the key to happiness. Better to lose yourself! More than 2,500 years ago, the Buddha argued that the self is an illusion—and that our belief in it is the cause of most, if not all, of our suffering. How to Lose Yourself presents lively, accessible, and expert new translations of ancient Buddhist writings about the central, unique, and powerful Buddhist teaching of "no-self."

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

It has been proclaimed many times, but perhaps never more convincingly than now, when every news cycle seems to deliver further confirmation of a world gone mad. Is this the endgame? Author Spencer Klavan is a classicist, with a Ph.D. from Oxford, and a deep understanding of the West. His analysis: The situation is dire. But every crisis we face today, we have faced before. And we can surmount each one. Klavan brings to the West’s defense the insights of Plato, Aristotle, the Bible, and the Founding Fathers to show that in the wisdom of the past lies hope for the future.

Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience. Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.

Ancient Romans liked money. But how did they make a living and sometimes even become rich? The Roman economy was dominated by agriculture, but it was surprisingly modern in many ways: the Romans had companies with CEOs, shareholders, and detailed contracts regulated by meticulous laws; systems of banking and taxation; and a wide range of occupations, from merchant and doctor to architect and teacher. How to Make Money gathers a wide variety of ancient writings that show how Romans thought about, made, invested, spent, lost, and gave away money.

Prepare to hear ideas you've never considered. This ancient vision is new again, and adopting it today will take a complete family revision. But few are able to locate the root of the problem. This audiobook offers a surprising perspective. Maybe the way forward for the family can be found in the past. The Bible provides a lost family blueprint that is almost entirely unknown by modern Christians.

Dive into The Ancient Wi-Fi: Timeless Wisdom, Modern Joy, a captivating audiobook that bridges the mystical past with the digital present. Uncover forgotten secrets of connection—spiritual and technological—as ancient sages reveal how their wisdom can spark joy in our hyper-connected world. With vivid narration, this journey through time will inspire you to find balance, meaning, and happiness in the age of endless notifications. Perfect for seekers of truth and tech lovers alike.

How to Say No is a delightful collection of brief ancient writings about Cynicism that captures all the outrageousness, wit, and wisdom of its remarkable cast of characters—from Diogenes in the fourth century BCE to the column-stander Symeon Stylites in late antiquity.

Drawing on the wisdom of Epictetus, Marcus Aurelius, Seneca, and others, Nancy Sherman's Stoic Wisdom presents a compelling modern Stoicism that teaches grit, resilience, and the importance of close relationships in addressing life's biggest and smallest challenges.

In 63 BC, frustrated by his failure to be elected leader of the Roman Republic, the aristocrat Catiline tried to topple its elected government. Backed by corrupt elites and poor, alienated Romans, he fled Rome while his associates plotted to burn the city and murder its leading politicians. The attempted coup culminated with the unmasking of the conspirators in the Senate. In How to Stop a Conspiracy, Josiah Osgood presents a brisk, modern new translation of the definitive account of these events, Sallust's The War with Catiline.

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

There are times when we've all felt that we haven't been treated as we deserve—that we've been misjudged, shortchanged, or given a raw deal. And, at one time or another, other people have probably felt that we've treated them just as unfairly. How to Do the Right Thing draws on the principles of ancient Stoicism as articulated by the Roman statesman and philosopher Seneca to help listeners better navigate one of the most important practical questions of daily life—how to do right by others.

Explore Marcus Aurelius' enduring wisdom with "Stoic Quotes About Life, Love & Success," a fascinating anthology chosen by Boris Mullayev. The stoic ideas of ancient Rome and the unrelenting demands of modern life are bridged by this deep collection of wisdom. Listeners will learn how the Stoic principles of virtue, self-control, and reason may set the groundwork for happiness and personal development through Mullayev's insightful comments. Discover how to separate oneself from the turmoil of the outside world and discover inner calm, just as Aurelius did more than two millennia ago.

Today's man is in an identity crisis. With a never-ending barrage of confusing, condescending, and condemning voices telling him who he is and who he isn't, it can feel impossible to discover who he was made to be. Men were made to be kings, to protect the light, fight the darkness, and rule well the domain God has given them. Drawing on the ancient tradition of an older and wiser ruler passing on his wisdom, like Solomon in the book of Proverbs, Nathan Clarkson offers young men forty short and to-the-point letters for the journey.

In African Herbal Medicine: Ancient Wisdom for Modern Healing, discover the powerful healing properties of 8 essential African herbs used for generations to treat ailments and restore balance. This comprehensive guide reveals the art of preparing tinctures, poultices, infusions, and more to promote physical, mental, and spiritual health. Whether you're a seasoned practitioner or a beginner, you'll find everything you need to integrate these remedies into your daily life.

The second-century Greek physician Galen—the most famous doctor in antiquity after Hippocrates—is a central figure in Western medicine. A talented doctor, surgeon, writer, philosopher, teacher, pharmacologist, and inventor, Galen attended the court of Marcus Aurelius, living through outbreaks of plague that devastated the Roman Empire. He also served as a physician for professional gladiators. In writings that provided the foundation of Western medicine up to the nineteenth century, Galen created a unified account of health and disease.

The idea that our homes can communicate professional as well as personal identities may seem as new as the work-from-home revolution. But it was second nature to the ancient Romans, for whom the home was in many ways the center of public and private life. Roman authors saw infinite practical and symbolic value in houses, and they have much to say about them. How to Make a Home presents some of the best Roman writings on houses—from buying and selling to designing and decorating.

In a world where the relentless pace of modern life often leaves us feeling disconnected and adrift, ancient wisdom offers an anchor. 31 Proverbs: Ancient Wisdom for Modern Times is a journey into the heart of timeless truths that hold the power to transform your life in profound ways.

Ayurveda is a holistic approach to life that has proven to be beneficial to a countless number of people. This way of life is one that has blessings for the physical, mental, and spiritual areas of everybody's life. An approach that is tailored to work for anybody and everybody, it is sure that you will also benefit from it. This book gives a thorough breakdown of all aspects of this science and how it can be helpful to you. With it, you get to discover your own unique constitution which influences many areas of your life.

Sit back, relax, meditate, and enjoy the ride. Yes, Stoicism is a philosophy. Better yet? One that can be easily be applied and can change your life forever. This audiobook contains a detailed explanation of the philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe Stoicism in such real-life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application.