Modern Wisdom

¿Te sientes abrumado por la complejidad del mundo actual? ¿Buscas la paz interior, pero sientes que estás estancado en tu crecimiento personal? No estás solo. El caos de la vida moderna deja a muchas personas en busca de soluciones prácticas para encontrar calma y equilibrio. Descubre el poder del estoicismo, una filosofía antigua con herramientas prácticas para superar desafíos y hallar paz en un mundo caótico.

If you find yourself in a revolving door of toxic work environments, draining cycles with friends and family members, or oppressive romantic relationships, know this: You do not deserve mistreatment just because it frequently shows up on your doorstep. Through these minutes, life coach and advocacy expert Holly Tarry guides you through an intentional process to transform toxic relationships and become the she-ro of your life.

Explore the profound connections between faith and science in "Divine Insights: A Journey Through Scientific Miracles, Interfaith Dialogues, and Modern Wisdom in the Quran." Written by M. Alam, a dedicated professional in the pharmaceutical industry, this enlightening book invites listeners on a transformative journey that harmonizes ancient wisdom with contemporary understanding.

Although modern science has unraveled some of the mysteries of our sleeping, dreaming, and waking states and age-old yoga practices are helping us enjoy better sleep, clearer minds, and healthier bodies, over 65 percent of U.S. adults are still sleep deprived. Sleep deprivation causes and aggravates ailments like stress, heart conditions, high blood pressure, obesity, and depression. Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities for better sleep, no matter your age.

Along with Stoicism and Epicureanism, Skepticism is one of the three major schools of ancient Greek philosophy that claim to offer a way of living as well as thinking. How to Keep an Open Mind provides an unmatched introduction to skepticism by presenting a fresh, modern translation of key passages from the writings of Sextus Empiricus, the only Greek skeptic whose works have survived.

The advice handed down by Sun Tzu in "The Art of War" is surprisingly practical. Strategic principles such as planning, precise timing, and gaining the advantage are just as important to modern political campaigns as they were 2000 years ago. In "Ancient Wisdom for Modern Campaigns," Caitlin Huxley, a campaign strategist with over 15 years of experience, translates the ancient time-honored wisdom and shares relevant personal stories from the campaign trail, taking candidates through the process of planning, organizing, and winning political campaigns using these proven methods.

This modern and practical guide is designed for both beginners and advanced practitioners, offering an in-depth exploration of the ancient teachings of the Yoga Sutras. The Daily Guide to the Yoga Sutras is unique in that it offers an interactive experience through external resources that link the listener to meditations and physical practices that bring each sutra to life. This book is filled with insights that encourage introspection, self-discovery, and personal growth.

Are you overwhelmed by today’s world? Do you find yourself drowning in stress and anxiety? Do you seek inner peace but feel stuck in your journey toward personal growth? Imagine if you could harness ancient wisdom to let go of anxiety, embrace tranquility, and build resilience. Discover the power of Stoicism, an ancient philosophy that provides practical tools for overcoming life’s challenges and finding peace.

Get ready to immerse yourself in the enduring power of Epictetus’ Stoic philosophy, brought to life by the strong, masculine voice of a rugged outdoors philosopher, also known as "the rucking philosopher." This audiobook isn’t just a recitation—it’s a bold journey into the timeless lessons of resilience, inner strength, and true freedom.

In our increasingly digital world, most of us are overwhelmed by the constant inflow of data, files, notes, and random bits of inspiration. But what if there was a simple, proven solution to tame the chaos? You'll learn a step-by-step approach for constructing your very own "second brain"—a pragmatic method that requires no fancy apps or proprietary tools.

In How to Feel, Maria Heim provides new translations of essential early Buddhist teachings on mindfulness meditation and connects them to recent findings in psychology and neuroscience. A superb meditation manual and insightful exploration of psychology, the book also provides a brief introduction to Buddhism.

He wondered how best to cultivate qualities that make us better individuals within a society. Plato parlays this chaos into a recipe for living a good life, the building blocks of which are outlined in this book. Each of Plato's works is discussed, and important parallels to modern life are made with lessons you can draw from.

Seneca was dedicated to Stoicism, and in his essays and letters he explained the stoic position on many fundamental issues: pleasure and the problem of desire, happiness, and contentment; anger, fear, living in the present, how to think for yourself, anxiety and tranquillity, goodness, freedom, trusting the universe; courage, opportunity, cruelty and how to deal with it, friendship, love and trust, death and how to live, learning , chance and fate, time, aspirations, wisdom - and more.

Nikos Pappas deciphers the teachings of foundational Greek philosophers like Socrates, Plato, and Aristotle, and shows you how their principles can revolutionize your everyday life. From ethical dilemmas and personal growth to the quest for a fulfilling life, this book offers practical insights for anyone looking to navigate the modern world with the wisdom of the ancients.

Affirmations for the Modern Woman: Divine Feminine Awakening is your sacred space to reconnect with the parts of you the world told you to quiet — your intuition, sensuality, nurturing, emotion, and soul fire. This isn’t just another affirmation book. It’s a daily activation of the goddess within.

Dive into The Ancient Wi-Fi: Timeless Wisdom, Modern Joy, a captivating audiobook that bridges the mystical past with the digital present. Uncover forgotten secrets of connection—spiritual and technological—as ancient sages reveal how their wisdom can spark joy in our hyper-connected world. With vivid narration, this journey through time will inspire you to find balance, meaning, and happiness in the age of endless notifications. Perfect for seekers of truth and tech lovers alike.

Whether you're a philosophy enthusiast with a sense of humor or someone who's tired of being told your emotions are "irrational judgments," Stoic This delivers ancient wisdom with modern wit and just the right amount of mockery.

Modern Monk explores a bold new vision for modern monasticism—one that preserves the wisdom of ancient traditions while adapting to the complexities of contemporary society. Drawing from Buddhist, Hindu, Christian, and Taoist traditions, this book examines the evolution of monasticism and how its principles can be applied outside of monasteries.

Sit back, relax, meditate, and enjoy the ride. Yes, Stoicism is a philosophy. Better yet? One that can be easily be applied and can change your life forever. This audiobook contains a detailed explanation of the philosophy of Stoicism in an understandable and relatable manner. It will actively attempt to describe Stoicism in such real-life situations that the application of its ideologies will seem very achievable. This is because Stoicism is very easy in application.

The idea that our homes can communicate professional as well as personal identities may seem as new as the work-from-home revolution. But it was second nature to the ancient Romans, for whom the home was in many ways the center of public and private life. Roman authors saw infinite practical and symbolic value in houses, and they have much to say about them. How to Make a Home presents some of the best Roman writings on houses—from buying and selling to designing and decorating.