Motherhood Healing

Real motherhood support for real mothers. Uplift and support yourself each day in three minutes or less with these short, easy-to-use entries designed to give you the motivation you need to feel empowered in motherhood. Three Minutes for Mom is an engaging collection of daily entries that will...

After the birth of her baby triggers a manic maelstrom, Dyane Harwood struggles to survive the bewildering highs and crippling lows of her brain's turmoil. Birth of a New Brain vividly depicts her postpartum bipolar disorder, an unusual type of bipolar disorder and postpartum mood and anxiety disorder. During her childhood, Harwood grew up close to her father, a brilliant violinist in the Los Angeles Philharmonic who had bipolar disorder. She learned how bipolar disorder could ravage a family, but she never suspected that she'd become mentally ill - until her baby was born.

Now revised and expanded with new poems, this raw and poignant collection takes readers on a journey through the winding currents of self-discovery, transformation, and healing, culminating in a glistening sea of love and redemption. the love that is meant for you will always find you - the...

In Grace (Eventually): Thoughts on Faith, the author of the bestsellers Traveling Mercies and Plan B delivers a poignant, funny, and bittersweet primer of faith, as we come to discover what it means to be fully alive.

In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life.

Most people who talk about motherhood start out by telling you how much they always wanted to be a mom. Not Lisa-Jo Baker. She was 18 and growing up in South Africa when her mom died, and she swore she would never have kids. But then she fell in love with an American boy with cowboy-green eyes, married him, and now, a decade and two continents later, they have three. This is the unlikely story of how she got there.

Overcome perfectionism and self-doubt by unapologetically embracing your fully awesome self—flaws and all—with the co-founder of Mindvalley, a global school that delivers transformational education for all ages.Perfectionism is the one thing that often stands between us and lasting, deep...

Sunday Times bestselling author and Instagram sensation Jessica Urlichs returns with a new collection of beautifully observed poems about the ever-evolving journey of motherhood—the hard, the magic, and the fleeting. The love you have for your children Only deepens as they grow As poet Jessica...

A renowned midwife, doula trainer, and Master of Public Health celebrates the lost art of African American postnatal healing practices in this practical, essential guide to maternal health. As a mother, grandmother, and traditional midwife, Shafia M. Monroe intimately knows about childbirth and...

Welcome to the Time Hop Coffee Shop, where wishes can come true… Greta Perks was once the shining star of the iconic Maple Gold coffee commercials, the quintessential TV wife and mum. Now, fame has faded, her marriage is unraveling, her teenage daughter is distant and Greta’s...

Updated with new exercises to deepen your spiritual journey, this powerful debut from one of the world's most respected shamanic teachers leads you through healing rites and initiations along the Andean Medicine Wheel This book follows the Shamanic journey specifically through the rites of...

The state of our world demonstrates clearly that we have all been touched by the Mother Wound. For thousands of years, mothers have been dis-empowered, shamed, belittled, and abused. As a result, many mothers have developed victim mentalities, which result in their being unable to love fully, neglecting their loved ones, and even competing with their children for control and attention. A woman with the Mother Wound will experience an intense struggle not to pass it on to her children.

Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength. Stronger is the must-listen guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.

A “moving” (Leslie Jamison, author of The Recovering) memoir that reconciles the author’s bipolar disorder diagnosis and her Evangelical faith to create a new framework for which to live. In this “dazzling” (Publishers Weekly, starred review) memoir, Anna Gazmarian tells the story of...

When her six-year-old daughter found her collapsed on the kitchen floor, Rachel had no idea how much her life was about to change. A brain scan revealed a dark shadowy mass, a huge abnormal growth of tissue that, whilst benign, was still growing and would surely kill her. It was too big to operate on. It needed to be "managed", and Rachel had, at best, two years to live. Refusing to accept the bleak prognosis, Rachel was determined to stay alive.

"Being a good parent is a skill that is acquired over time, one that requires constantly adapting to the rapidly changing times. In today’s world, where academics, extra-curricular activities and distractions in the shape of numerous gadgets make heavy demands on children’s time, it...

Reading Roisin Meaney's novels is like 'sitting down with a good friend over a cup of tea' (Irish Mail on Sunday) Two days, one year apart. Four lives changed for ever. It's Una Darling's seventeenth birthday, but nobody feels much like celebrating. It's been exactly a year since the tragic...

This audiobook is about those big life changes. You’ll hear stories about motherhood and how deeply becoming a parent changes you as a person. You’ll hear about life circumstances involving grief and loss and the importance of keeping hope alive throughout these very difficult times. Finally, you'll hear stories about healing and how to stay positive and resilient when you’re experiencing a hard life situation.

In the midst of environmental chaos, economic uncertainly, and an endless array of health issues, mothers remain the backbone of our families and exponentially impact their communities. Such is the case of the brave women featured in A Mother’s Grace: Healing the World One Woman at a Time. Author Michelle Moore is founder and executive director of Mother’s Grace, an award-winning nonprofit organization that supports thousands of mothers and their children in crisis each year.

Becoming a mother is an amazing and fulfilling experience, but it is also a time of immense change, worry, and doubt. You don't have to let those negative thoughts and feelings linger, though. Take control and bring out your positive mindset while you navigate those first few years. Heal your body and your mind. Maintain a positive relationship with yourself and your baby. Improve your sleep. If you ever feel lost or overwhelmed as a new mother, you are not alone. Take charge and create your success by repeating these positive affirmations as part of your self-care routine.