Movement Science

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

Are you struggling to guide the children in your life to become kind, responsible, respectful, and successful people? Do you want to avoid coercive methods and instead use effective, evidence-based, respectful guidance techniques? Responding effectively to a child's challenging behaviors is an art informed by science. Like artists need to learn techniques before creating masterpieces, parents, teachers, and therapists can develop their skills to help children thrive.

Work with your brain, not against it. Use neuroscience foundations to learn better, faster, and stronger. All our lives, we've been taught ways to learn that are utterly ineffective and ignorant as to how our brains work. This book will transform your approach to learning. Neuro-Learning is a mini tour of our brains, including its highs and lows. It will show you the most effective methods for learning, the pitfalls we must avoid, and the habits we must cultivate. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster.

The religious turn to their faith to find meaning. But what about the many people who lead secular lives and are also hungry for meaning? What guides, what approaches are available to them? Distinguished philosophers Hubert Dreyfus and Sean Dorrance Kelly explain that a secular life charged with meaning is indeed within reach.

Comment accepter les événements de la vie avec sérénité ? Comment éviter de s'inquiéter des choses qui sont hors de notre contrôle ? Comment atteindre une vie heureuse, juste et bonne ? Pour répondre à ces questions, Cyrus North s'appuie sur une philosophie millénaire, le stoïcisme, et sur les découvertes les plus récentes sur le fonctionnement de nos émotions. Avec un ton plein d'humour, il nous propose son code pour faire le tri dans notre vie, réorganiser nos priorités et être tout simplement plus heureux.

In our interconnected world, self-interest and social-interest are rapidly becoming indistinguishable. If current negative trajectories remain, including growing climate destabilization, biodiversity loss, and economic inequality, an impending future of ecological collapse and societal destabilization will make "personal success" virtually meaningless. Yet our broken social system incentivizes behavior that will only make our problems worse. If true human rights progress is to be achieved today, it is time we dig deeper—rethinking the very foundation of our social system.

Map of the Soul: 7 is a capstone of a three-album project intended to reveal the inner landscape of the human soul that is packed with rich symbolism and woven together with BTS’s signature sound and moves. Starting with the lyrics, this book launches into a deep, engaging examination of the album in the light of the psychology of Swiss psychiatrist Carl Jung. The many layers of meaning embedded in the number 7 are brought to light, along with several fundamental concepts of Jungian psychology.

Pragmatism, America's homegrown philosophy, has been a major intellectual movement for over a century. Unlike its rivals, it reaches well beyond the confines of philosophy into concerns and disciplines as diverse as religion, politics, science, and culture. In this concise, engagingly written overview, John R. Shook describes pragmatism's origins, concepts, and continuing global relevance and appeal.

Anthony Stevens argues that Jung's visionary powers and profound spirituality have helped many to find an alternative set of values to the arid materialism prevailing Western society.

Although it was originally published in 1892, Early Greek Philosophy by John Burnet remains unquestionably one of the most respected and admired surveys of the pre-Socratics. It is an illuminating springboard into classical Greek philosophy.

Jenn M. Jackson, PhD, has been known to bring historical acuity to some of the most controversial topics in America today. Now, in their first book, Jackson applies their critical analysis to the questions that have long energized their work: Why has Black women’s freedom fighting been so overlooked throughout history, and what has our society lost because of our refusal to engage with our forestrugglers’ lessons? A love letter to those who have been minimized and forgotten, this collection repositions Black women’s intellectual and political work at the center of today’s liberation movements.

As he stumbled through high school, struggling to find a community among other fans of punk rock music, Christian Picciolini was recruited by a now notorious white power skinhead leader and encouraged to fight with the movement to "protect the white race from extinction." Soon, he had become an expert in racist philosophies, a terror who roamed the neighborhood, quick to throw fists. When his mentor was arrested and sentenced to 11 years in prison, 16-year-old Picciolini took over the man's role as the leader of an infamous neo-Nazi skinhead group.

Bright Green Lies exposes the hypocrisy and bankruptcy of leading environmental groups and their most prominent cheerleaders. The best-known environmentalists are not in the business of speaking truth, or even holding up rational solutions to blunt the impending ecocide, but instead indulge in a mendacious and self-serving delusion that provides comfort at the expense of reality. They fail to state the obvious: We cannot continue to wallow in hedonistic consumption and industrial expansion and survive as a species.

To the modern mind, the idea of honor is outdated, sexist, and barbaric. It evokes Hamilton and Burr and pistols at dawn, not visions of a well-organized society. But for philosopher Tamler Sommers, a sense of honor is essential to living moral lives. In Why Honor Matters, Sommers argues that our collective rejection of honor has come at great cost. Reliant only on Enlightenment liberalism, the United States has become the home of the cowardly, the shameless, the selfish, and the alienated. Properly channeled, honor encourages virtues like courage, integrity, and solidarity.

Laissez-vous inspirer par la sagesse de Montaigne! Malgré les siècles qui nous séparent de son œuvre, ses réflexions demeurent étonnamment actuelles. Les vertus qu'il médite et cherche à vivre, telles que la tolérance, l'amitié, la justice et la connaissance de soi, sont encore sources d'inspiration pour nos contemporains. Montaigne est reconnu pour son approche unique de l'écriture et utilise ainsi des anecdotes personnelles, parfois intimes, pour illustrer des idées universelles. Il a su faire de son expérience un exemple de vie philosophique, à la fois amicale, vulnérable et engagée.

Transformative justice seeks to solve the problem of violence at the grassroots level, without relying on punishment, incarceration, or policing. Community-based approaches to preventing crime and repairing its damage have existed for centuries. However, in the putative atmosphere of contemporary criminal justice systems, they are often marginalized and operate under the radar. Beyond Survival puts these strategies front and center as real alternatives to today's failed models of confinement and "correction."

When Whit and Wisty were imprisoned by the wicked forces of the totalitarian regime known as the New Order, they were barely able to escape with their lives. Now part of a hidden community of teens like themselves, Whit and Wisty have established themselves as leaders of the Resistance, willing to sacrifice anything to save kids kidnapped and brutally imprisoned by the New Order. But the One has other plans in store for them: He needs Wisty, for she is "The One Who Has the Gift".

Scientists are beginning to discover what believers have known for a long time: the rewards that a religious life can provide. For millennia, people have turned to priests, rabbis, imams, shamans, and others to help them deal with issues of grief and loss, birth and death, morality and meaning. In this absorbing work, DeSteno reveals how numerous religious practices from around the world improve emotional and physical well-being.

In "Black Africa: The Economic and Cultural Basis for a Federated State," Senegalese scholar Cheikh Anta Diop boldly calls for the unification of Black African nations. He argues that colonial borders fractured regions with shared cultures and economies, hindering progress. Diop proposes a unified state for greater global influence, emphasizing cultural revival and a common African language.

In the late 19th century, as humans came to realize that our rapidly industrializing and globalizing societies were driving other animal species to extinction, a movement to protect and conserve them was born. In Beloved Beasts, acclaimed science journalist Michelle Nijhuis traces the movement's history: from early battles to save charismatic species such as the American bison and bald eagle to today's global effort to defend life on a larger scale.