Natural Medicine

Meaning “self-eating” in Greek, autophagy is more than just the latest fad in health science; it’s a revolutionary way of understanding the body and is backed with actual science. Scientist Yoshinori Ohsumi discovered the secret mechanisms of autophagy. His research helped us to understand a function in our body that was once shrouded in mystery and helped us understand how we can help regulate our body’s response to stress such as starvation to help extend our longevity. Explore the history behind autophagy, how it works, and how it will change your life.

Invitación a crear y documentar tu botiquín natural con lenguaje cercano y estructura ordenada para pasar de la teoría a la práctica. Si buscas iniciarte con confianza o renovar tu herbario, esta guía te acompaña para que cada preparación sea un acto sencillo y útil.

Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.

In this informative and action-oriented book, Dr. Melyssa Hoitink, ND presents natural solutions that will allow you to reduce your pain, exhaustion, and fibrofog, so you can get back to the life you are missing out on.

Dr. Janet Lintala, founder of the Autism Health center and an autism mom herself, shares the natural protocols used in her practice to dramatically improve the function and well-being of children on the spectrum. Drawing on the latest research developments, as well as personal and clinical experience, she targets the underlying issues (chronic inflammation, oxidative stress, gastrointestinal dysfunction, immune dysregulation) associated with the behavior, bowel, and sleep problems so common to autism.

Detox and renew today! Do you want to: Improve digestion? Lose weight? Have clearer, healthier looking skin? Regulate your hormones? Improve your mental abilities? Have better energy and feel better? Sleep better? If you answered yes any of those questions then you need a liver and gallbladder detox!

If you're curious about natural remedies but aren’t sure where to begin, this audiobook makes it easy to explore the powerful benefits of castor oil with confidence. Whether you're looking to ease everyday aches, improve digestion, support your skin and hair, or embrace more sustainable wellness habits, this guide has you covered.

For decades, Dimethyl Sulfoxide (DMSO) has been a well-kept secret among elite athletes, doctors, and alternative health experts, yet most people have never heard of its extraordinary benefits.

“Asthma: Holistic Healing” is a comprehensive guide offering a fresh perspective on how alternative medicine can aid in treating asthma by focusing on the balance of mind, body, and spirit. Blending practical advice with evidence-based techniques, each chapter walks listeners through specific therapies, empowering them with tools to support respiratory health and improve quality of life. From nourishing food choices and meditative breathing practices to the benefits of crystal healing and mindful home design, this book explores a variety of holistic strategies for long-lasting relief.

In medicine, the mind, body, and spirit are one, and miraculous healing only occurs when that powerful triad is united. Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can -- with non-invasive medical meditation. It's...

Viruses are smart, mutating and becoming resistant to antiviral pharmaceuticals. Global crises such as COVID-19, SARS, and dengue fever spread more quickly than we can develop medicines to fight them. Herbalist and bestselling author Stephen Harrod Buhner has studied the antiviral properties of plants for many years. In this comprehensive guide, he profiles the plants that have proven most effective in fighting viral infections and provides in-depth instructions for preparing and using formulations to address the most common infections and strengthen immunity, safely and naturally.

Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.

Discover the ancient wisdom of nature and unlock the power of plants to restore balance, vitality, and wellness in your life. In this inspiring 2-in-1 collection, the author combines time-tested herbal traditions with modern holistic practices to help you harness nature’s healing potential — safely, simply, and effectively. Whether you’re a beginner or an experienced herbal enthusiast, this comprehensive guide will empower you to take control of your health naturally.

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being. Our connection to nature is deeply rooted in the history of our...

Inspired by the natural principles of Dr. Sebi, Dr. Sebi Cure for Herpes gives you a clear and practical approach to support your body from within. Using Dr. Sebi’s alkaline diet, herbal therapy, and detox methods, this audiobook helps you understand what’s really happening inside your body and how to take control again.

Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side-effect solution. Learn which medications are robbing your body of essential nutrients and find out how to restore your health.

Are synthetic remedies causing unwanted side effects? Tired of the cycle of appointments and bills? Ready for a change? Discover a world where herbal remedies empower your well-being—take control in just 30 days.

In a world of quick fixes and synthetic drugs, Dr. Sebi’s philosophy offers a return to nature—where the body heals itself when properly nourished. This powerful 4-in-1 bundle brings together his most trusted protocols to help you detox, rebalance, and reclaim your health naturally. This isn’t just a book—it’s a complete self-healing system rooted in alkaline nutrition, herbal remedies, and natural detox. Whether you’re managing a chronic condition or seeking prevention, this guide gives you the tools to take control from the inside out.

Presents meditation journeys with specific plant and tree spirits, such as Mugwort, Rosemary, Dandelion, Yew, Elder, and Wormwood Details how to achieve a calm mind, cleanse your energy field, and connect with your heart in preparation for meditating with the plants Includes a...

A complete guide to improving thyroid health through diet and other natural remedies. Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and...