Natural Wellness

Do you need to take back control of your eating habits and train your brain to eat less? This audiobook can help you develop healthy eating habits in a natural way, enjoy and crave healthy foods, lose weight naturally and permanently, and desire exercise and a healthier way of life.

A person's greatest possession is definitely his health. All the riches of this world cannot measure up to the wealth possessed by a healthy man. True enough, your health is your most precious wealth. No amount of riches can buy you a better body part or system. Therefore, you should take care of your own health in the best possible way that you can. Most of us consult with a doctor at least once a year. These doctors check our health through the traditional medical way that they are all trained to do.

Esqueça tudo o que lhe ensinaram sobre como conquistar mulheres! Durante décadas, a comunidade mundial de sedução foi dominada por promessas de métodos infalíveis, frases prontas e "pílulas mágicas" para atrair mulheres. Desde os primórdios desse movimento, o chamado PUA (Pickup Artist) foi apresentado como um “manual da atração” voltado para homens tímidos, inexperientes e inseguros — especialmente por meio de Best Sellers como The Game, de Neil Strauss, e The Mystery Method, de Erik Von Markovik.

Discover the key to managing Type 2 Diabetes with "Natural Solutions for Type 2 Diabetes: The Ultimate Guide to Managing Your Health." This comprehensive guide offers a wealth of information and practical strategies to help you take control of your health naturally. Whether you're newly diagnosed or have been managing diabetes for years, this book provides valuable insights into improving your blood sugar control, enhancing your overall well-being, and preventing complications.

Discover nature's secrets and find natural relief for whatever ails you. The key lies in understanding how these medicinal plants work and exploring the wide world of herbalism with a curious mind. The first step is to be open to the idea of there being a better way to manage health than the system you're using right now. By relying on resources found in the natural world, you're joining a long and storied tradition of healers who recognize the need for herbal medicine.

Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.

If you are experiencing symptoms of an endocrine disorder of any kind, then this is the book for you. The main disorder covered in this book, however, is estrogen dominance. In this book, we will go over some answers for some of the following questions: What is estrogen dominance? What are some of the best ways to combat the disease and heal from it naturally? What are some of the effects of high and low estrogen? Is this disease fatal? Are women the only sex to suffer from estrogen dominance? How do you cope with it? What do you do after you conquer it?

Cycle Magic is a transformative guide for women who are ready to harness the power of natural energy cycles to create sustainable well-being and manifest their truest desires. Learn how to harness the power of your natural energy cycles using intuitive wellness coach Elle Serafina's Cycle...

El cultivo de hierbas para uso médico es una práctica antigua y poderosa. Jengibre para estimular su sistema inmunológico, albahaca para aliviar las náuseas matutinas, ajo para calmar la tos de su hijo: todo esto está en el armario de su propia cocina. Además, 71 dolencias más respaldadas por la ciencia y sus remedios que puede tener en su patio trasero al alcance de su mano.Pero eso es solo el comienzo...La sabiduría natural de tu cuerpo está esperando a ser desbloqueada.

Is Organic Worth the Price?

$8 for organic milk. Sure, you could spend half as much, but it’s worth it to know that you’re supporting a small family farm where the cows can munch on green grass all day. Plus, you’re not drinking nasty hormones and chemicals, and you’re doing your part to save the environment. Seems like you’re winning all around, but what would you do if that picture of the happy farm, the personal health, and the clean air and water turned out not to be so pretty? What if organic isn't all it's hyped up to be?

What if organic produce only had marginally less pesticide residues than conventional produce? What if the organic, grass-fed beef cows ended up on the very same feedlots as factory-farmed, grain-fed beef cows? What if large swaths of the country were being taken over by huge corporate-owned farming operations, organic farming operations that were destroying the landscape and depleting the soil? Organic is much more complicated than we’ve been led to believe. From the scale to the possible health implications of pesticides to the treatment of animals, it’s not a black and white issue.

Natural Deception takes a sobering look at one of the fastest growing industries in the world today. We find that organic may be one more buzz phrase used to sell products rather than a movement really concerned for the wellbeing of our planet and its inhabitants. In the spirit of an undercover news reporter, author Joey Lott takes us through the organic food industry point by point, examining our assumptions and revealing the truth. Find out what major corporation owns your favorite small organic brand. Examine whether pesticides may be a health detriment or even partially beneficial.

If healthy eating is important to you, you're probably pretty frustrated by all the conflicting, constantly changing advice on nutrition that comes from almost all mainstream sources. It seems like every week there's a new set of rules about how to lose weight, and about what you can't eat and what you must eat. In fact, it happens so much that we forget how ridiculous it is - after all, your body doesn't change from week to week, so how could it be that the "right" way to eat does? If you're ready for an approach to nutrition that is simple, intuitive, and timeless, then The Natural Diet may be just what you're looking for.

At your last health checkup, your healthcare team said your heart medications are working well and your cholesterol numbers are improving. Also, there's a new medicine for arthritis if you'd like to try it for your joint pain. All good news, yet you still don'f feel all that great and you're not a big fan of the ever-increasing size of your pill box. Might there be other ways to boost your health besides medications, injections and other medical interventions? Could acupuncture really help with knee pain? Does massage therapy do more than just boost feel-good endorphins? Is CBD helpful?

Combining science, history, spiritual wisdom, and more than 50 years of personal experience, Fasting Firepower is one of the most insightful books ever written on fasting, detoxification, and natural healing. No one should lead a debilitated life for lack of this vital information. The straightforward answers may surprise you, challenge you, and quite possibly transform your life!

A comprehensive guide to stress management of body, mind, and spirit. Natural Solutions for Stress of Body, Mind, and Spirit combines traditional medical information with holistic, spiritual, and metaphysical one.In this audiobook is valuable information to help you learn to balance all aspects of your life. Now you can create a stress-less environment and lifestyle by understanding the effects stress can have on your body and what foods, herbs, crystals, and colors may help to alleviate it.

Durch den zunehmenden Konsum von industriell verarbeiteten Lebensmittel steigt die Anzahl der Übergewichtigen Menschen stark an. Die typischen Zivilisationskrankheiten wie Bluthochdruck, Herzinfarkte und Krebs sind auch häufig eine Folge der vielen Zusatzstoffe und dem hohen Aufkommen an Fett und Salz in Fertigprodukten.

Deja de vivir con miedo a la tripa hinchada: la solución al SIBO existe.

In today’s fast-paced world, we’ve become distanced from the powerful healing wisdom our ancestors held close. Many of us find ourselves battling chronic conditions, stress, and ailments that only seem to worsen with time. Imagine if you could reclaim your health and well-being with the time-tested knowledge of African American herbalism, blending ancestral wisdom with modern needs to nourish both body and soul. That’s exactly what African American Herbalism offers—a return to the powerful healing methods that generations of African Americans have used to thrive.

Bei all den Fehlinformationen, Mythen und Missverständnissen von "Experten" und unzähligen Büchern und Leitfäden, die online über Skoliose verfügbar sind, kann es leicht sein, sich in den Tausenden von vorgeschlagenen Behandlungen, Optionen und Plänen zu verlieren und zu verwirren.

Listen to these natural animal and nature sounds for deep sleep, meditation, relaxation, or whatever you would like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace to relax your mind and body from stress. This calming natural waterfall sounds audiobook is designed to help you get back your tranquillity.

Learn how 101 people with one to 49 years of long-term recovery from substance use disorders get and stay sober without addictive medication. They provide proven methods to end the addiction crisis and reduce the chance of relapse.