Neuroscience Meditation

Primer nivel de una serie de tres para introducir en la práctica de Mindfulness a los adultos educadores como agentes multiplicadores y llegar a los niños y los adolescentes.

Can two particles become inextricably linked, so that a change in one is instantly reflected in its counterpart, even if a universe separates them? Albert Einstein's work suggested it was possible, but it was too bizarre, and too contrary to how we then understood space and time, for him to...

‘Why am I like this?’ If you’ve asked this question to yourself quietly time and again… get ready to unpack and process like never before. Embark on a textured journey that will illuminate the hidden, unspoken and often unconscious experiences of the traumatized self. Chapter by chapter...

Do you ever feel like your stress levels are off the charts? You aren't alone. Every day it feels like there's something new to juggle or a fresh crisis to avert. And just keeping everything in the air requires an exhausting amount of attention and a dizzying amount of responsibilities. The more chaotic life becomes, the more we tend to forget what we truly value - from family and friends to mental and physical health. Fortunately, there are things you can do to stay grounded that won't eat away at your increasingly precious time.

This audiobook, Neuroscience of Mind Empowerment, has potential to empower your mind to maximize its level using your 1,000 terabytes of mental energy to set up your goal and mission to successfully achieving them. This audiobook will also teach you how to combat your neurodegenerative illnesses like dementia, Parkinson's, Alzheimer's, autism, and Huntington's, etc.

Optimism isn’t about pretending everything is fine. It’s about staying open and flexible—especially when it’s not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand...

Welcome to the audiobook that will teach you how to become the person you want to be by using practices of Neuro-Linguistic Programming, hypnosis, and Neuroscience. By the end of this audiobook, you’ll already see the first improvements and you’ll have learned tricks and secrets to keep yourself motivated and advance your performance in sports, work, or in any aspect of your life. While listening to this audiobook you will learn how the mind works and how to leverage its natural mechanisms to your advantage.

Emotional Intelligence & Cognitive Behavioral Therapy + Hygge is a five-book boxset that is designed to help you with every aspect of emotional development, emotional control, dealing with depression and anxiety, developing social skills, and personal growth. A combination of the following five books will help you achieve success and happiness in life.

This book discusses the utilization of biblical contemplative practice in facilitating neuroplasticity in adults who experience psychological disorders. It examines psychological disorder from four perspectives: spiritual faculty, physiological faculty, psychological faculty, and relational faculty. Having chaos or rigidity in any one faculty will lead to disintegration in the central nervous system, which inevitably leads to mental distress. This book demonstrates from scientific research how to use prayer and biblical meditation to heal the brain from psychological distress

Bonus: free accompanying audio guides on mindfulness meditation practices. Do you struggle with overthinking and want to begin a mindful journey to help you find clarity, peace, joy? The brain's neuroplasticity, or its ability to adapt and change as we learn from new experiences, allows us to reframe how we practice mindfulness. The miracle of mindfulness lets us develop our brain's potential and better understand ourselves.

You have problems - mind-bending, frustrating, annoying problems. You need solutions. You need good ideas, and you need to know how to get them. Where do you start in the search for ideas? And not just good ideas, but profound, focused, life-changing ideas? Is it possible to boost your creativity? To discover far-reaching solutions to difficult problems? To develop innovative ideas that not only improve your life, but catapult it in a better direction? Yes, it is. The audiobook Big Ideas shows you how.