Nonfiction Health

Though sex is considered a 'dirty' word in Indian society, its role in our lives is undeniable. The Toilet Seat takes a deep dive into how sex is perceived and portrayed, the stigma around premarital and extramarital sex, and the perversions that suppressing natural instincts can cause. With fearless honesty, it dissects myths, exposes hypocrisy, and challenges rigid ideas about love, fidelity, and pleasure. Urging listeners to rethink deep-rooted norms, it encourages open conversations about sex and relationships.

Today's youth struggle with difficult questions of sexual identity. How can a youth worker offer wise care and counsel on such a controversial and confusing subject? Mark Yarhouse, Director of the Institute for the Study of Sexual Identity, writes to equip youth ministers so they can faithfully...

Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.

An inside account of the fight to contain the world's deadliest diseases -- and the panic and corruption that make them worse. Throughout history, humankind's biggest killers have been infectious diseases: the Black Death, the Spanish Flu, and AIDS alone account for over one hundred million...

In My Last Eight Thousand Days, Gutkind turns his notepad and tape recorder inward, using his skills as an immersion journalist to perform a deep dive on himself. Here, he offers a memoir of his life as a journalist, editor, husband, father, and Pittsburgh native, not only recounting his many triumphs, but also exposing his missteps and challenges.

God Wants to Help You Overcome Your Greatest Battle of All What we think and believe determines who we are. If that’s so, then why are we so insecure, defensive, lonely, empty, fearful, depressed, self-absorbed, dysfunctional, angry and confused? We are a mess. But that’s not what God has in...

Smile & Succeed for Teens is an attention-grabbing, easy-to-use course that has already supplied thousands of teens with the skills to do better in school, develop meaningful relationships, and establish fulfilling careers. If you want to equip your teenager for success in work and life, then you can't afford to miss this essential guide.

All In My Head is a memoir by a woman who in her early 50s received a life-shattering diagnosis. It is about her determined search for effective treatment, the birth of a campaign to get proper data and funding for research into glioblastoma (GBM), and finally her coming to terms with the knowledge that she has reached the end of the road.

Do you ever wonder if your heart is a reliable guide? If you do, then this story will speak to you. Money can't teach a person how love starts, what makes it tick, and how not to wreck it. For many people love comes as naturally as breathing. Kami Corban, 21, isn't in that group. She has to sweat and strive and read the manual twice.

Imagine having a secret guide that predicts your body's changes before they happen—giving you time to prepare instead of panic. Are you a girl experiencing unexpected body changes that make you feel like you've lost control? The changes happening to your body right now aren't just normal—they're your unique opportunity to build confidence that will last a lifetime.

In Cracking the Aging Code, theoretical biologist Josh Mitteldorf and award-winning writer and ecological philosopher Dorion Sagan reveal that evolution and aging are even more complex and breathtaking than we originally thought. Using meticulous multidisciplinary science as well as reviewing the history of our understanding about evolution, this book makes the case that aging is not something that "just happens", nor is it the result of wear and tear or a genetic inevitability.

The world's teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc., has created a generation who, while tremendously capable, are also tremendously stressed. Today's teens are expected to not only do it all but to do it now.

From a talented emerging writer comes a brave, honest, unforgettable memoir about mental illness, which breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. One day Sophie Hardcastle realised the joy she’d always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty.

The Zondervan Reflective Audio Study series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book’s text, A Burning House Audio Study include high-quality live recordings in which the author teaches the content of the book, discusses important...

Are you missing out on one of the most transforming means to a deeper and more vibrant faith? In Soul Friends, Dr. Leslie Parrott explores the intimate stages of a woman's spiritual journey while showing you how soul friendships can deepen and enlarge your faith. God brings us soul-friends to...

By 2005, porn had reached epidemic proportions and affected almost everyone. This book is about Craig Gross, a young pastor helping those inside the world of porn, and the stories, insights, and secrets he's learning on his journey.

More than three million girls have listened to The Care & Keeping of You. As a companion to that bestseller, this audiobook answers letters from real girls with concerns about their changing bodies. Plus, it includes tips to help listeners talk with their parents about puberty and other touchy topics.

Drawing from his own experiences of rural childhood poverty in Texas, to prominent roles as a government official, and now as an acclaimed educational leader, Dr. Ivery demonstrates his motivational gifts, as he seeks to inspire young men to live lives of purpose and integrity.

Happiness does not come from revealing all your skin, going clubbing every weekend where you get so drunk you don't remember who you kissed, or maxing your credit cards just so you can buy the latest designer jeans. Happiness comes from living a life of character.

In The Warrior's Heart, an adaptation of his best-selling memoir, The Heart and the Fist, Eric Greitens brings his adventures to life, sharing stories of friendship, struggle, and hard-earned wisdom. This remarkable book will inspire listeners to live every day with compassion and courage.