Nonfiction Health

Penguin Bloom tells the true story of Sam Bloom, a young mother whose world is turned upside down after a near-fatal accident leaves her unable to walk. Sam's husband, her three young boys and her mother are struggling to adjust to their new situation when an unlikely ally enters their world in the form of an injured baby magpie they name Penguin. The bird's arrival is a welcome distraction for the Bloom family, eventually making a profound difference in the family's life.

Are you overwhelmed by busyness, guilt, and stress? Women Who Do Too Much has already helped thousands of high-pressure women depressurize. This new edition, streamlined and updated to address the needs of women today, shows you--the woman who does too much--how to do less, live better, and...

This friendly and empowering puberty guide helps growing up feel less confusing and more confidence-boosting for girls and the trusted adults supporting them. Suppose you want a simple, age-appropriate resource that answers fundamental questions without embarrassment or overwhelm. In that case, this doctor-teacher-approved guide is the perfect fit.

Brad Fox takes us on a wild exploration of plants and people, imagination and matter, over an unexpected year-long waylay in the high jungle of northeastern Peru. "Brad Fox has traveled to the center of many worlds and here records a visit to the 'passionate nada' in his disarming, beautifully...

Read by the authors, Lotte Jeffs and Stu Oakley. What is a black cat lesbian? Is ‘aromantic’ a sexuality or a preference? How are bisexual and pansexual different? What’s it like to be queer and religious? Does Gen Z do darkrooms? How do you navigate life as a OAQ (Old Age Queer)? What...

A deeply intimate portrait of the lives of four men that examines—in profound and comprehensive ways—what it means to be a man in America. They wield outsized power across all major institutions. They are falling behind across all measures of well-being and success. They include loving...

The Silence of Your Name revolves around the suicide of Marshall’s charismatic and idealistic young husband, Tim Buxton, while they were in Ghana with Operation Crossroads Africa—a progenitor of the Peace Corps. Marshall weaves in her husband’s hidden family history, one tied to Boston’s wealthy social scene and the deaths of notorious Black Sun publisher Harry Crosby and Tim’s aunt Josephine Rotch Bigelow. By allowing listeners to experience these distinct periods of time in great detail, Marshall illuminates the toxic effects of denial across classes and generations.

Witty, tender and daring essays from the British David Sedaris 'A lovely writer: supple, stylish and almost effortlessly witty.' Daily Mail 'Made me laugh out loud and then properly cry.’ Jennie Godfrey When it comes to the challenge of being a man, Adam Farrer always seems to find a way to...

A compelling look at violence and trauma from the psychiatrist who treated mass shooter James Holmes, perpetrator of the infamous movie theater massacre. As an expert and speaker on mass shootings and gun violence, Dr. Lynn Fenton knew it was impossible to “spot a killer.” But when she met...

Il manuale ufficiale della serie evento di Netflix Sex Education. Per tutti coloro che vogliono leggere di relazioni e di sesso in modo libero, esplicito e sano. Anche Otis, Maeve e i loro amici sentivano il bisogno di conoscere tutti gli aspetti dell'amore. Il risultato? Una guida schietta, inclusiva e informativa alla vita. Dal conoscere l'anatomia del tuo corpo e acquisire sicurezza nel tuo aspetto, al consenso, all'identità e all'orientamento sessuale.

Want to give your child a head start with money, confidence, and real-world life skills? This audiobook makes financial literacy simple, practical, and fun—no lectures, no jargon. Just engaging stories, clear lessons, and hands-on activities designed for kids and families to enjoy together. Narrated in a friendly, easy-to-follow voice that’s perfect for kids, it’s ideal for car rides, bedtime, or shared learning with parents.

The Maria girls from Bastar practise sex as an institution before marriage, but with rules-one may not sleep with a partner more than three times; the Hallaki women from the Konkan coast sing throughout the day-in forests, fields, the market and at protests; the Kanjars have plundered, looted...

The world’s teenagers have never been so challenged as they are today. The constant demands of parents, school, work, peers, social media, athletics, music, etc. has created a generation who, while tremendously capable, are also tremendously stressed. Today’s teens are expected to not only do it all but to do it now. Having personally coached thousands of students over his years as an educator and a professional performance coach, Dr. Bernstein understands and connects with today’s young adults.

What would you do if you turned on the faucet one day and nothing happened? What if you learned the water in your home was harmful to drink? Water is essential for life on this planet, but not every community has the safe, clean water it needs. In When the World Runs Dry, award-winning science...

Today's youth struggle with difficult questions of sexual identity. How can a youth worker offer wise care and counsel on such a controversial and confusing subject? Mark Yarhouse, Director of the Institute for the Study of Sexual Identity, writes to equip youth ministers so they can faithfully...

God Wants to Help You Overcome Your Greatest Battle of All What we think and believe determines who we are. If that’s so, then why are we so insecure, defensive, lonely, empty, fearful, depressed, self-absorbed, dysfunctional, angry and confused? We are a mess. But that’s not what God has in...

Jen Lancaster is here to take a hard look at our elevating anxieties, and with self-deprecating wit and levelheaded wisdom, she charts a path out of the quagmire that keeps us frightened of the future and ashamed of our imperfectly perfect human lives. Take a deep breath, and her advice, and you just might get through a holiday dinner without wanting to disown your uncle.

A YALSA 2020 Amazing Audiobooks for Young Adults Selection “[P]rofound…a triumph—a full-throated howl to the moon to remind us why we choose to survive and thrive.” —Brendan Kiely, New York Times bestselling author of Tradition “Razor-sharp, deeply revealing, and brutally...

From the national bestselling author of Lord Fear and Class A comes "a tender, humane, comic, brainy, unsettling achievement” (Paul Lisicky, author of The Narrow Door: A Memoir of Friendship) about what it means to live an authentic life and what it means to love a person. In Lucas Mann's...

In this powerful memoir of addiction, prison, and recovery, a reporter and a photographer tell their gripping story of falling in love, the heroin habit that drove them apart, and the unlikely way a criminal conviction brought them back together. Books for a Better Life Award Finalist LitHub...