Overcoming Anxiety

Liste de produits
    • How to Keep Anger and Anxiety from Ruining Life's Relationships
    • Auteur(s): Joel Malm
    • Narrateur(s): Kyle Tait
    • Durée: 5 h et 57 min
    • Date de publication: 2020-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love....

    Prix courant: 22,26 $

    • A Beginner’s Guide to Dialectical Behavior Therapy (DBT), Skills for Managing Anxiety, Depression, Stress & Anger, Overcoming Emotional Turmoil, & Finding Balance in the Storm
    • Auteur(s): Caleb A. Robinson
    • Narrateur(s): Miles Carter
    • Durée: 4 h et 26 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Many individuals find themselves trapped in the chaos of unchecked emotions, unaware of the tools that can lead to true harmony and personal growth. But what if you could uncover the techniques to transform turmoil into tranquility?

    Prix courant: 18,74 $

    • The Breakthrough Program for Conquering Anxiety, Overcoming Negative Thoughts, and Discovering Your True Potential
    • Auteur(s): Augusto Cury
    • Narrateur(s): Robert Kiefer
    • Durée: 10 h et 35 min
    • Date de publication: 2023-04-18
    • Langue: Anglais
    • Pas de évaluations
    • In Think, and Make It Happen, Dr. Cury unveils the multifocal intelligence process showing listeners how to master their emotions, stress, thoughts, and relationships, as well as how to become creative thinkers and revolutionary leaders....

    Prix courant: 32,62 $

  • Prix courant: 5,04 $

    • Five Keys to Overcoming Emotional Outbursts, Anxiety, and Building Resilience in Smart Children
    • Auteur(s): Ellen Williams
    • Narrateur(s): Mandy Grant-Grierson
    • Durée: 4 h et 29 min
    • Date de publication: 2024-09-16
    • Langue: Anglais
    • Pas de évaluations
    • Fast-track your journey through the roller-coaster of parenting emotionally intense children. Are you constantly walking on eggshells, hoping not to trigger another emotional explosion from your extraordinarily bright child?

    Prix courant: 18,74 $

    • Conquer Fear of Abandonment, Eliminate Relationship Anxiety, Effectively Communicate Your Feelings, and Achieve Emotional Freedom
    • Auteur(s): Kelly Anne Petty
    • Narrateur(s): Liane Lee
    • Durée: 4 h et 36 min
    • Date de publication: 2024-09-06
    • Langue: Anglais
    • Pas de évaluations
    • Embark on a transformative journey with "Overcoming Anxious Attachment," a guide meticulously designed to liberate you from the never-ending cycle of anxious attachment and foster secure, fulfilling relationships.

    Prix courant: 18,74 $

  • Prix courant: 7,00 $

    • A Guide to Overcoming Shyness and Social Anxiety as an Adult
    • Auteur(s): Simenta Elplante
    • Narrateur(s): Christine LaChance
    • Durée: 1 h et 27 min
    • Date de publication: 2025-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Discover the secrets of overcoming shyness as an adult and restoring your social confidence. Expert coaching, motivating Stories, and strong workouts await you. Real-life motivation to aid you on your journey!

    Prix courant: 8,71 $

    • Overcoming Lifelong Anxiety Without Professional Help
    • Auteur(s): Jen Griffiths
    • Narrateur(s): Jen Griffiths
    • Durée: 6 h et 25 min
    • Date de publication: 2022-09-07
    • Langue: Anglais
    • Pas de évaluations
    • Jen Griffiths has had a severe anxiety disorder since she was 13. It was brushed under the carpet for most of her younger life, but when it got out of control in her mid-20s, she was finally able to get a diagnosis of generalized anxiety disorder....

    Prix courant: 25,00 $

    • The Complete Guide to Overcoming Depression, Anxiety, Anger and Trauma Through the Healing Power of Vagus Nerve and Cognitive Behavioral Therapy Techniques
    • Auteur(s): Matthew Reyes
    • Narrateur(s): Jason Belvill, Rick Paradis, Russell Archey
    • Durée: 7 h et 46 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT....

    Prix courant: 25,00 $

    • Overcoming Overthinking and Anxiety - The Ultimate Guide to Calm Your Mind
    • Auteur(s): Kirk Teachout
    • Narrateur(s): Mike Lenz
    • Série: The Personal Transformation Series, Livre 6
    • Durée: 6 h et 51 min
    • Date de publication: 2023-08-04
    • Langue: Anglais
    • Pas de évaluations
    • With this 2-in-1 book bundle, you'll get two of Kirk Teachout's best-selling books, Overcoming Overthinking and Overcoming Anxiety. In these comprehensive guides, Teachout provides listeners with practical techniques....

    Prix courant: 25,00 $

    • Post-Traumatic Stress Disorder 2 books in 1: Ultimate Guide for Overcoming PTSD, Reduce Stress, Panic, Anxiety, Depression, Developmental Trauma Disorder to Regaining Emotional Control
    • Auteur(s): Josh Brown
    • Narrateur(s): KC Wayman
    • Durée: 7 h et 6 min
    • Date de publication: 2021-03-03
    • Langue: Anglais
    • Pas de évaluations
    • No matter what form your PTSD comes in, this powerful bundle offers you a glimpse into how this condition works - and how to overcome it. With practical strategies and insightful advice, now you can take charge of your mental health....

    Prix courant: 25,00 $

    • A Children's Picture Book on Overcoming Worry, Fear, and Stress. Managing Big Emotions Through Social Emotional Learning (My Inner Monster Series)
    • Auteur(s): Clara Harper
    • Narrateur(s): Laurie Mullinax
    • Durée: 11 min
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • Does Your Child Struggle with Anxiety? Anxiety is My Monster is an effective and fun tool you can use to help your child overcome their worry.

    Prix courant: 4,95 $

    • Ein Erfülltes und Vollwertiges Leben Führen Durch die Überwindung von Sozialer Angst und Schüchternheit [Leading a Fulfilled and Wholesome Life by Overcoming Social Anxiety and Shyness]
    • Auteur(s): Frank Geoffreys
    • Narrateur(s): Heidi Dietrich
    • Durée: 2 h et 36 min
    • Date de publication: 2024-11-13
    • Langue: Allemand
    • Pas de évaluations
    • Sind Sie es leid, sich in sozialen Situationen gelähmt zu fühlen? „Mit Leichtigkeit: Ein erfülltes und vollwertiges Leben führen durch die Überwindung von sozialer Angst und Schüchternheit“ ist Ihr einfühlsamer Leitfaden, um die soziale Welt mit mehr Selbstbewusstsein und Authentizität zu meistern.

    Prix courant: 8,71 $

    • A Practical Guide to Conquering Anxiety and Reclaiming Joy
    • Auteur(s): Willa Stone
    • Narrateur(s): Christine Berttucci
    • Durée: 4 h et 40 min
    • Date de publication: 2024-12-09
    • Langue: Anglais
    • Pas de évaluations
    • Break the cycle of anxiety and embrace the power of inner calm with this essential handbook for a happier life!

    Prix courant: 18,74 $

    • Overcoming Social Anxiety and Mastering Your Emotions to Understand How to Use Dark Psychology Secrets to Stop Anxiety and How Emotions Are Made and How to Handle It
    • Auteur(s): Mark Panic
    • Narrateur(s): Robert Plank
    • Durée: 6 h et 18 min
    • Date de publication: 2019-09-11
    • Langue: Anglais
    • Pas de évaluations
    • Social anxiety disorder (SAD) affects approximately 15 million adults in the United States. It’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life....

    Prix courant: 25,00 $

    • Couples Communication Guide: Restore Your Love Life by Overcoming Jealousy, Negative Thinking, Mistrust, and Conflict
    • Auteur(s): Kara Lawrence
    • Narrateur(s): Ashton Haugen
    • Durée: 6 h et 54 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Betrayal trauma hurts, whether it has been inflicted on you by a parent, a friend, or a romantic partner. This, however, doesn’t mean you’ll never get over it or that you’ll never discover real love.

    Prix courant: 25,00 $

    • Ultimate Guide to Overcoming Fear, Shyness, and Social Phobia to Achieve Success in All Social Situations
    • Auteur(s): Angel Greene
    • Narrateur(s): Martin James
    • Durée: 4 h et 18 min
    • Date de publication: 2016-07-12
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Social anxiety is a highly debilitating condition, leaving sufferers as complete nervous wrecks, no matter what the situation. There are always going to be people who tell you to "pull yourself together"....

    Prix courant: 20,10 $

    • 2 Books in 1 - Cognitive Behavioral Therapy Made Simple and Self-Discipline Success: The Guide to Overcoming Depression, Anxiety and Strategies for Self Discipline
    • Auteur(s): Michael Bearzot
    • Narrateur(s): Duane DeSalvo
    • Durée: 6 h et 46 min
    • Date de publication: 2020-02-21
    • Langue: Anglais
    • Pas de évaluations
    • I will teach you how to create and maintain healthy mental health that can help prevent recurrence of symptoms related to anxiety, stress, panic or depression. Strategies that will help you immediately take control of your life and become a healthier and stronger person....

    Prix courant: 25,00 $

    • CBT Made Simple - The Complete Guide to Overcoming Depression, Anxiety, Fear, Intrusive Thoughts and Managing Anger - Learn How to Master Your Emotions (Emotional Intelligence Series)
    • Auteur(s): Jason Mitchell
    • Narrateur(s): Andrew Michael
    • Durée: 5 h et 13 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive behavioral therapy (CBT) is a well-developed and well-studied method that’s used to help people overcome depression, anxiety, post-traumatic stress disorder (PTSD), eating disorders, and many other mental health issues....

    Prix courant: 25,00 $