Overcoming Relationships

Does your heart pound at night, and make it impossible to sleep? Do you lie awake and overthink every little thing? Is stress and anxiety a constant in your life? As soon as your head hits the pillow, the war begins. You need to wake up early the next day, but you just can’t get to sleep. One negative thought leads to another and before you know it they’re spiraling out of control, and you instantly feel dark and foreboding. Worst of all, it follows you into another groggy day.

Growing up in care is a challenge for any child. Especially when that child is an only child and has been effectively orphaned. David had many questions about why he was in care and how he was ever going to successfully make his way in the wider world on his own. He tells of how he struggled to make sense of his experience right into early adulthood, of his meandering journey to faith and how he found healing for himself and the power to forgive others. Most of all, David's story is a story of redemption and hope in the face of adversity. A story that still speaks today.

The devil whispers in my ear, “Your mother can never know about this… it will kill her if she ever finds out.” Fear quakes in my six-year-old body. Shame saturates me like a soggy mist. I draw an X across my heart, cup my hand around his ear and whisper, “Cross my heart and hope to die! I promise I will never tell!” I am VOICELESS.

Narcissistic abuse is an insidious and deliberate crime, but armored with healthy tools, skills, and the knowledge to overcome, we can move forward with hope. Learning to overcome the devastation from narcissistic abuse will free you to heal, recover, and to take your life back.

Is being shy ruining your life? Many people describe themselves as being shy or socially awkward. And too often these very same people watch as those with more confidence surpass their goals on a daily basis. Too often this shyness leads them falling behind in both their professional and personal lives. But, you can change that today! That's right, confidence can be learned. This book will teach you how to overcome shyness by identifying your own weak points and learning how to move conquer them and move past them, so that you can lead a better life.

Do you have anger in your heart? I bet you do and may not even realize it. Ask yourself this question, “Do I really love my enemies?” This book will help you be 100 percent anger free and allow you to live in true peace.

Do you often find yourself putting off things you know you need to do? Are you late for appointments? Do you miss deadlines? Whatever it is that you want to accomplish, there is a way for you to accomplish it. By the end of this book, you’ll understand what’s holding you back, and you’ll be able to make a practical plan you can count on to help you achieve the things you want. You will be on your way to creating your optimum life.

On the surface, thinking is considered a good thing… but when you go overboard, you start bumping into problems. Overthinking causes your mind to get cloudy and negatively hamper your judgement. And since you spend too much time wallowing in negative thoughts and scenarios, your stress levels become elevated. This, in turn, can make it difficult for you to make sound decisions. In this master guide, Amy Williams will teach you how to stop overthinking, eliminate negative thoughts, declutter your mind, improve self-esteem, build mental toughness, and unlock your mind’s limitless potential!

Do you feel afraid of things in life? Do you have anxiety about work, being in public places, or speaking in public? Are you afraid to leave the house, nervous about driving, or worried about what other people think? You don't have to live this way any longer. Michael O'Brien has found the solution to overcoming fear and anxiety, after years of experiencing it himself. Michael had his first panic attack at age 19, when he attended a bodybuilding contest. He was unable to cope with his fear and anxiety.

Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.

In this memoir, DC proves that the universe may have thrown him curveballs, but he hit them out of the park! With humor, vulnerability, and a healthy dose of sass, he share his journey of overcoming obstacles and the valuable lessons learned along the way. Think of it as a battle-tested guide to life and business, written with heart and humor. If you're looking for a story that will inspire you to tackle your own challenges with courage and wit, this book is the universe's way of giving you a high-five!

This guide gives you the tools to handle life's annoyances with humor and dignity. Have you ever replayed a rude comment long after it happened? Wondering why someone’s snarky remark can derail your day? Are you struggling to stay composed when a colleague cuts you off mid-sentence or when a stranger’s glare feels like an attack?

Join life coach Brooke DeBoer on a transformative journey in Living the FreeLife, a book that offers compassion and insight to those seeking to overcome the scars of bullying and toxic relationships. Brooke combines heartfelt honesty with practical wisdom, sharing her own story of resilience to connect deeply with listeners who have faced similar challenges. She expertly guides you through the complexities of abuse, emphasizing its roots and effects, while highlighting the power of spiritual strength in the healing process.

As a survivor victim of child molestation, now I'm encouraging others to do the same. If you have been abused or currently a victim of abuse and have not yet spoken out. I urge you to reach toward a safe person and speak your truth. You too are strong and courageous and deserve to live an abuse free life. Stand with me, no longer a victim but a survivor.

Cоdереndеnсу is bаѕеd оn the іdеа thаt thе being is not еnоugh; mаnу codependent реорlе іrrаtіоnаllу believe they саn ѕоlvе оthеrѕ’ unmanageable рrоblеmѕ. Codependent then implies that оnе іѕ dependent рѕусhоlоgісаllу оn оnе whо is dереndеnt оn a ѕubѕtаnсе, bеhаvіоr, оr other thіngѕ. Mоѕt соdереndеntѕ wеrе emotionally abused as сhіldrеn. Discover how to overcoming codependency and how to healing from codependency and the most effective therapy for codependency.

Today, men and women are running around empty, trying to fill a void within with other things like busyness, addictions to work, high debt, making idols of your children, alcohol, drugs, pornography, serial dead end relationships, and sex without commitment. My audiobook is about recognizing the wounds we all have from growing up that handicap us until we face them and overcome them.

Have you ever met someone who acted a bit strange? Did you perhaps meet them at a party and found that trying to make conversation with them was like pulling teeth? Perhaps you work with someone that, when you speak with them, they can’t or won’t make eye contact with you? Or have you attended an event and felt overwhelmed and lacked self-confidence, thinking that the way you were dressed, how you looked, and even what you said was being judged? All three of these scenarios explain some of the many behaviors that a person with a social anxiety disorder (also known as SAD) displays.

"Die Bewältigung von Jugendherausforderungen 2.0: Jenseits des Triple 'A'-Leitfadens" ist ein kraftvoller und inspirierender Ratgeber für Teenager und junge Erwachsene auf dem Weg zur Selbstentdeckung, Widerstandsfähigkeit und Erfolg. Verfasst von Axel Desarden, einem Überlebenden von sieben Schusswunden aus dem Bronx, geht dieses Buch über herkömmliche Selbsthilfeleitfäden hinaus und bietet einen umfassenden Fahrplan für die Bewältigung der Komplexitäten der Adoleszenz.

Have you lost the momentum and always looking at the dark side of life? When you finally get started, does something always pull you down? Sound familiar? You're not alone! And it might not even be your fault. Negativity and self-sabotage are the most common traps in our modern society. They lead to a spiral of unhappiness, debt, depression, and relationship breakup.

This book uniquely identifies the five key emotions that prevent clients from reaching their full creative potential and provides coaches tools to help them overcome them, boosting their productivity as well as their ability to complete and promote their work and personal development. Accessible and personable, Rahti Gorfien interweaves stories from her personal life and private practice to alleviate the burden of blockages creatives generated by their own divergent thinking, unconscious conditioning, and memory.