Pain Medicine

From the bestselling author of Body into Balance, clinical herbalist Maria Noël Groves​ offers a comprehensive guide to the best herbs and natural practices to boost your gut microbiome, decrease your risk of chronic disease, and alleviate conditions like SIBO, leaky gut, irritable bowel...

The principle of this extraordinary book is to help you uncover and neutralize the programming of your past by conquering the negative emotions in the present. The present holds the key to the past and the future, and that to continue reacting to cruel authority in an infantile way keeps alive what was implanted in you as a child. Somewhere in your distant past, there was an original upset or trauma - perhaps many of them. Someone or something that you deeply resented changed the course of your whole life.

Trigger point therapy is one of the fastest-growing and most effective pain therapies in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve patients’ formerly undiagnosable muscle and joint pain, both conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits.

Are you exhausted from constantly battling chronic pain without any lasting relief? Do you struggle daily to manage flare-ups, feeling isolated and misunderstood by those around you? Do you long for a path that allows you to live a balanced, fulfilling life despite your pain? You're not alone. Millions struggle with chronic pain every day, desperate for solutions that go beyond medication and doctor visits. They seek knowledge, empowerment, and a holistic approach to reclaim their lives.

Preventing aches and pains caused by working with display screen equipment. The upper area of the shoulders and neck is mostly subjected to an unhealthy tensed posture. Thereby it is important to take small breaks in front of the screen more often and to do a couple of loosening exercises preventing permanent muscular indurations in this area. Syncsouls put together some short and effective relaxation- and loosening exercises - and also strengthening exercises for the shoulder and neck muscles.

Ehlers-Danlos syndrome is known to be a condition in which people usually have hypermobile joints and stretchy skin. This is what physicians generally look for when they are considering EDS diagnoses. The truth is that EDS can present in many different ways. There are many different types and forms of EDS, and they affect very different parts of a person's body. A physician who looks for only two signs is missing the big picture of the family history and the patient's symptoms in relation to an EDS diagnosis.

This book is for people living with real, ongoing pain who are ready to try something different. Not another prescription. Not another specialist. Just a few minutes a day, using your own hands and breath, to begin shifting how you carry the emotional weight of chronic pain.

Many people have either been told or read that fibromyalgia (FM) isn't real, or it is just all in their heads. This misunderstanding, unfortunately, causes harm and is a disservice to those suffering. If you are one of the estimated four million people in the United States who are suffering from FM, then you know it is real. You also will receive actionable steps you can take to thrive, not just survive with FM and its related disorders. You will also learn practical and realistic strategies for conquering your FM from Dr. Michael Lenz.

Eliminate stress from your body and mind and melt away the worry and tension that's causing your headaches with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.

Indigenous Medicine Woman and author of You Are the Medicine, Asha Frost invites readers to honor their "inner winter" by slowing down, listening deeply, and returning to the natural rhythm of the seasons. Following in the footsteps of Wintering by Katherine May and Rest Is Resistance by Tricia...

In Clean Gut, Alejandro Junger, M.D, New York Times bestselling author of Clean and creator of the world-famous Clean Program, delivers a complete toolkit for reversing disease and sustaining life-long health. All of today’s most-diagnosed ailments can be traced back to an injured and...

Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different! This book offers an actionable guide to somatic therapy, blending mind-body techniques for lasting relief. Inside, you will find: Easy exercises to reduce stress and anxiety. Simple techniques that soothe your nervous system and restore your body's sense of safety.

A definitive and thorough handbook from the fun and personable Dr. Amie Hornaman (a.k.a. “The Thyroid Fixer”) that brings functional medicine and self-advocacy to the underdiagnosed epidemic of thyroid issues, particularly in women. It’s not you; it’s your thyroid. If you feel like...

Step into a world where healing is simple, natural, and passed down through generations. Amish Herbal and Natural Remedies brings you inside the quiet wisdom of Amish folk medicine—an approach to wellness grounded in herbs, tonics, rituals, and practical, time-tested care. In this audiobook, you’ll discover gentle remedies for common aches, fatigue, sleep struggles, stress, digestive issues, inflammation, and more. Each chapter explores how the Amish use everyday plants, garden herbs, and traditional techniques to support the body’s natural ability to heal. No hype. No chemicals.

Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play. It delves into the intricate connection between your body and mind, helping you leverage your physical sensations to unlock your emotional recovery.

Discover a powerful, natural solution for joint pain, fatigue, inflammation, and skin issues—without relying on harsh medications or complicated regimens. This practical, science-backed audiobook reveals how MSM (methylsulfonylmethane) can help you heal from the inside out.

Discover the power of acupressure, a time-tested alternative medicine practice, to unlock your body’s self-healing potential. Healing with Acupressure at Home offers step-by-step guidance to help you manage pain, reduce stress, and embrace a healthier lifestyle—all from the comfort of your home. What You’ll Learn: 1. Effective Acupressure Techniques Identify and apply pressure on key pressure points for immediate relief from headaches, neck tension, and digestive discomfort. Follow clear instructions tailored for various conditions, ensuring ease of practice.

Renowned naturopathic doctor to the stars shares a “perfect roadmap” (Dr. Mike Moreno, New York Times bestselling author of The 17 Day Diet book series) to the life-changing seven-day plan personalized to you and your birthday that can radically improve your health and well-being. Do you...

What if the key to pain relief, cellular healing, and detoxification has been sitting in plain sight, ignored by modern medicine for decades? Discover the untapped potential of DMSO (Dimethyl Sulfoxide) a powerful natural compound with extraordinary healing properties. In this groundbreaking guide, you'll explore how DMSO works, how to use it safely, and how to integrate it into your wellness routine for pain relief, inflammation, detox, skin repair, and more.

L'objectif de ce livre-audio est vous aider à vous soigner de manière plus naturelle en guidant vos premiers pas en phytothérapie. Celle-ci apporte souvent des réponses plus efficaces que la médecine traditionnelle à des affections telles que les migraines, la grippe, le zona... Le livre propose 26 prescriptions pour traiter les douleurs fréquentes du quotidien : aphtes, mal de gorge, crampes, herpes, otites, douleurs menstruelles.