Pain Science

In Pain Free You, Dan Buglio shares how the brain's perception of either danger or safety is the direct switch that turns pain and other symptoms on or off. With this new understanding, you'll learn how to reverse the chronic pain or ailments you've been suffering from. By overcoming 13 years of chronic back pain and sciatica and spending over 25 years researching mind-body recovery, Buglio has become a leading expert in the space. He has coached over 2,000 individuals through these concepts and helped many thousands more through over 5 years of posting daily online videos.

Khemet has guarded the tombs of her people for millions of years, patiently waiting for the day when the numberless legions of the dead will rise again. As they finally begin to stir, old ambitions and treacheries are roused with them. Betrayed and imprisoned, dogged by the shame of a terrible failure, Khemet has endured the gravest punishment Necron ingenuity can conjure. Now she is free, offered a single chance to restore her honour and reclaim her standing.

We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.

The battle for Chandra is going well for the EDF and the Jema—maybe too well. The EDF is falling into old habits inherited from Earth, managing the conflict instead of trying to win it. The Jema are in no hurry either, as their long-term survivability on Chandra can only be helped by the continuing close alliance the war offers. Kaerin control of Chandra is starting to slip, and the most forward-thinking among them can see their blood-soaked future all too well. The thing about rough neighborhoods... they can always get worse.

Unlock a transformative understanding of pain with Pain Science and Peace: Innovative Approaches to Natural Pain Relief. This captivating guide shines a light on the intricate science of pain, breaking down complex concepts—such as nociceptive, neuropathic, and nociplastic pain—into language that is easy to grasp for both patients and healthcare providers. It weaves together cutting-edge research and compelling real-life narratives, introducing you to the biopsychosocial model, which illustrates how our biology, emotions, and social context interact to shape our pain experiences.

Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn’t Have to Hurt, Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.

It is sometimes difficult to remember that in war there are innocents on all sides who suffer. German citizens who had no connection to the atrocities committed by their countrymen nonetheless endured great hardships because of them.

Life changed the moment the Heavens granted Benedict his Regeneration Sphere. Stepping out of the abusive cycle he'd known all his life, Benedict entered the Gilfle Academy. Getting help from his therapist, Agatha Carper, he was ready to try his new lease on life. It wasn't without its bumps and setbacks, but he wasn't going to give up on this second chance. Benedict's first bump was his new roommate, Atropos Foxglove. The young woman had a painful past that'd colored her view of life, especially when it came to men.

When Ellen Ripley finally returns to Earth, she learns that the planet LV-426 - now called Acheron - has been colonised. But LV-426 is where Ripley and the crew of the Nostromo found the original Xenomorph - the killing machine known as the Alien. Protected by the Colonial Marines, the colonists seek to terraform the storm-swept planet. Two such residents are Anne and Russell Jorden, seeking a fortune that eluded them on Earth.

How does the spectacle of the sufferings of others affect us? Are viewers inured - or incited - to violence by the depiction of cruelty? Susan Sontag here takes a fresh look at the representation of atrocity - from Goya's The Disasters of War to photographs of the American Civil War, lynchings of Blacks in the South, and the Nazi death camps, and to more contemporary horrific images of Bosnia, Sierra Leone, Rwanda, Israel, and Palestine, as well as New York City on September 11, 2001.

Elaine Scarry bases her study on a wide range of sources: literature and art, medical case histories, documents on torture compiled by Amnesty International, legal transcripts of personal injury trials, and military and strategic writings by such figures as Clausewitz, Churchill, Liddell Hart, and Kissinger. She weaves these into her discussion with an eloquence, humanity, and insight that recall the writings of Hannah Arendt and Jean-Paul Sartre.

With updated material, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman’s simple, accessible, innovative .program will help you naturally address lower leg and foot issues. Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot and whole-body health.

In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next.

Best-selling author Mark Sloan is the creator of the popular blog Endalldisease, which delivers evidence-based health information and has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and more effective therapies for diseases of all kinds. Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life.

The warriors comprising the House of Ten begin their training under punishing mentors and a drink-loving taskmaster. Within the city of Sunja, Borchus works to establish a network of spies to aid the newly formed house’s cause. Meanwhile, a vengeful Halm hunts down Skulljigger for bloody retribution, house master Goll realizes one of his pit fighters possesses potential beyond everyone’s wildest expectations, and shadowy elements conspire to make the Ten’s opening matches on the sands their last.

DEA Special Agent Peter Malloy is no stranger to the devastating impact of drugs. So when six bodies turn up with surgical ports implanted in their spines, he's sure a potent new opioid is the culprit. But when lab tests show zero evidence of any known narcotics, he fears something far more sinister. Allison Stevens thought she knew everything about her boss. But after he disappears, she's stunned to discover his secret genetic research in pain tolerance. When she becomes the target of the FBI's investigation, Allison has only one move.

Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia, encompassing everyone from Black Plague flagellants to ballerinas dancing on broken bones to competitive eaters choking down hot peppers while they cry. Masochism is a part of us. It lives inside workaholics, tattoo enthusiasts, and all manner of garden variety pain-seekers.

A classic tale featuring two of the most-memorable characters in sword and sorcery, Fafhrd and the Gray Mouser. Over a span of 50 years, the late Fritz Leiber wrote dozens of adventures, set in the fictional city of Lankhmar, featuring the seven-foot-tall barbarian and the diminuitive thief. The stories were recognized with both the Hugo and Nebula Awards.

Have you ever wondered how your body grows? Learn about how your cells and DNA help your bones and body grow into a healthy adult. See how our bodies grow the way that they do and how they know when to stop!

Terrie had made it: She had launched her own public relations company with such clients as Eddie Murphy and Johnnie Cochran. Yet she was in constant pain, waking up in terror, overeating in search of relief. For 30 years she kept on her game face of success, exhausting herself daily to satisfy her clients' needs while neglecting her own. When she finally collapsed, she had no clue what was wrong or if there was a way out.