Parenting Brain

Come assimilare, comprendere e ricordare le informazioni alla velocità della luce: sfida i limiti della lettura convenzionale e spalanca le porte della tua conoscenza. In un mondo sovraccarico d’informazioni, la capacità di leggere velocemente e con efficacia è diventata essenziale per evolversi, distinguersi e fare la differenza. Ma la lettura, secondo l’autore, va ben oltre: è un antidoto all’involuzione cognitiva, una palestra per la mente, una chiave per raggiungere la propria eccellenza.

كيف نعيش بصحة عقلية جيدة؟ وكيف تؤثر صحة عقلنا على أجسادنا وملامحنا وتقدمنا بالعمر؟ وكيف نتجنب الشيخوخة المبكرة، ونقوي ذاكرتنا، ونسيطر على التوتر؟! يجيب هذا الكتاب على هذه الأسئلة، وينقسم إلى أربعة فصول؛ تتحدث عن المشاعر وما يطرأ عليها من تغيرات مع تقدم السن، وعن استخدام الدماغ والتفكير والإدراك، ثم يتحدث عن الجسد وممارسة الرياضة والصحة، ويتناول الفصل الأخير موضوعات مثل التقدم في العمر والمستقبل والتقاعد.

In today's fast-changing world, it’s clear that you need to be adept at speed learning to be able to stay ahead in today’s school and work environment. Even if you've always considered yourself a slow learner, you can learn proven strategies for learning more while studying less.

La prima serie di metodi guidati da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente sempre più profondamente durante la notte per creare la tua realtà di ricchezza, prosperità e serenità verso il denaro.

La prima serie di audio da ascoltare durante la fase del sonno per creare la tua migliore realtà... senza fare niente! Questo è un metodo guidato straordinario per la programmazione della mente subconscia durante la fase del sonno. Il metodo è suddiviso in otto fasi di programmazione che accompagnano tutta la durata del sonno e ti permettono di riprogrammare la tua mente durante la notte nella ripulitura, nella guarigione del tuo karma. La programmazione avviene direttamente al livello del subconscio, senza che a livello conscio ne abbia consapevolezza.

Are you sick of panic attacks? Being afraid of parties? Do you want to be able to ace job interviews and upgrade your life? Still scared you'll never find love again? Put down the bowl of ice cream. Stop crying about your ex and listen to this book. This guide is my method for how I went from an insecure, anxious, miserable prick to the man I am today. There are no potions or snake oil to sell. Just a method I created to help you turn your life around.

脳に使われるな、脳を使いこなせ！自分を知るとは何か？　それは脳を知ることである。しかし、脳はいまだ解明していない部分が多い。私たちの感情、行動、学習、経験は脳のどこを使っているのか。最新の脳科学を知ることで、本質的な自分というモノを知ることができる。

Das neue Buch von Bestseller-Autor David Permlutter - Für einen gesunden Umgang mit Reizüberflutung und Dauerstress. "Wann haben Sie sich das letzte Mal wirklich glücklich, ausgeruht und tief in sich verwurzelt gefühlt?" Viele Menschen müssen lang über die Antwort nachdenken. Die Erfordernisse der digitalen Welt, manipulatives Marketing, ungesunde Ernährung und ein Mangel an Bewegung überfordern nicht nur unsere Körper, sondern auch unser Gehirn. Die Dauerstimulation der Belohnungszentren zwingt uns dazu, ständig belanglose Entscheidungen zu treffen.

Entdecke deinen Weg zu einem besseren Verständnis von dir selbst mit Hilfe der neurowissenschaftlich fundierten Anwendungen in diesem Buch.

Are you a parent or educator struggling to decipher the complex adolescent brain? Do you find yourself bewildered by their sudden mood swings and rebellious acts, and you wish you could understand how their minds operate so that you can see things from their perspective to foster more harmonious interactions? Relax and let this guide break down the adolescent psyche for you!

¿Has alcanzado ya los objetivos que te has propuesto? ¿Deseas obtener más de la vida? ¿Consideras que debes conocer más de ti mismo/a para triunfar? Si has contestado que sí a estas tres preguntas, debes leer este libro... Escrito con un lenguaje sencillo y con ejercicios variados, te mostrará cientos de estrategias para que programes tu cerebro para el éxito y tomes el control de tus recursos mentales.

総フォロワー50万人の人気精神科医が贈る、
心と脳のヘルスケア・決定版!!

Clara Zenwell’s Help! My Brain Won’t Shut Up is here to rescue you—with a delightful mix of humor, practical tips, and heartwarming wisdom! With easy-to-follow advice and quirky metaphors, Clara takes you on a fun journey from mental clutter to mindful calm. Her bite-sized lessons, “LOL-worthy” life hacks, and practical insights make this book your ultimate cheat code for a stress-free, joyful life.

Oltre 23 ore di audio guidato. 6 sessioni di benessere olistico integrato. Frequenze Brainwave, subliminal, audio in 8D e Sync-Wave®. Questa nuova serie di tecniche guidate curate da Area51 Publishing in collaborazione con i suoi autori best seller, tutti esperti nella crescita personale e spirituale, ti permette di fare esperienza di stati mentali e di percezione di realtà che vanno oltre, che trascendono, lo stato mentale ordinario e la percezione della realtà ordinaria.

No matter how simple it may be, solving mathematical equations can be a challenge for quite a number of persons Through his book titled Secret of Mental Math Arithmetic: 70 Secrets to Super Speed Calculation Amazing Math Tricks, Jason Scotts seeks to provide the solution to those mathematical problems.

Möchten Sie ihr Gehirn optimal nutzen, um mehr Erfolg im Beruf sowie im Privatleben zu haben? Dann hören Sie dieses Hörbuch! Das Brain-Gym ist ein Trainingsbuch, das eine Reihe von effektiven Strategien und Übungen bietet. Bleiben Sie geistig fit und nutzen Sie das volle Potenzial Ihres Gehirns. Das ist besonders wichtig, um mit der Informationsflut und der Konkurrenz durch Roboter fertig zu werden. Wenn Sie die Tipps in diesem Hörbuch befolgen, werden Sie Ihre geistigen Fähigkeiten in allen Bereichen verbessern.

In 101 Tips for Developing Your Children, author Bukky Ekine-Ogunlana provides valuable tools to parents, which she learned in over a decade helping children and their parents and her own experience teaching her own 3 children about social issues and morals. It is vital to understand how your child’s brain development affects social skills and behavior in school and at home. The author offers proven methods to use your children’s whole brain to maximize the effect of positive parenting.

El domador de cerebros es una invitación a tomar conciencia de cómo tus proyecciones mentales alteran tu realidad. Cada capítulo es una propuesta diferente para conectar contigo, recorriendo los factores mentales y emocionales que te causan sufrimiento y proporcionándote herramientas para aprender a gestionarlos. Narrado con sencillez y ejemplos prácticos, El domador de cerebros puede ayudarte a reducir el estrés y a regular tus emociones. En definitiva, a mejorar tu vida.

In The Power of Showing Up, Daniel Siegel and Tina Payne Bryson share a powerful scientific framework that is bound to revolutionize the art of parenting. They provide the key ingredients that can help any parent raise a well-balanced and secure child who enjoys life and thrives in adversity. In The Power of Showing Up, Siegel and Bryson leverage their decades of experience in the area of child psychology to show parents that there is a better way. Perfection shouldn’t be the goal. Instead, parents should focus on establishing a secure attachment with their child.

Unlock the Secrets to a Stronger Memory and Sharper Mind Are you struggling with forgetfulness or suspect you might have a memory disorder? If so, it's time to take action. A strong memory is crucial for both academic success and professional performance, and it all starts with the health of your brain. In " Memory Improvement Guidebook ," you'll discover: A Comprehensive Overview of Memory: Understand what memory is, the different types, and how it functions. The Science of the Brain: Dive into the structure of the brain, its stages, and how memory lasts.