Parenting Depression

Sound interesting? The author thinks so too! Listen to Relaciònes Narcisistas & Ansiedad en las Relaciones and learn about codependency, abuse and gaslighting in a relationship.

Answers to the questions real mum and dads have during the first year. There isn’t one perfect way of parenting: every single baby and family is unique. Feeling confident, authentic and positive about your role as a parent is key to building a loving relationship. This book helps you find your...

Te sientes triste y deprimido? Quieres saber que se siente sentir algo positivo nuevamente? Quieres sentirte bien contigo mismo genuinamente? Entonces este programa es para ti!

The solution is How to Manage Emotions, this manual will walk you step by step, to understand how your emotions work and apply specific techniques to deal with negative emotions so you can live a happier, more fulfilling life.

Do you know what vagus nerve is? Do you want to know how to do various vagus nerve exercises? In this audiobook we will discuss the following topics: About vagus nerve, origin of vagus nerve, where is the vagus nerve located, how to measure vagus nerve function, common symptoms of a malfunctioning vagus nerve, and many more!

From the son of Dr. Phil McGraw comes Life Strategies for Teens, the New York Times bestselling guide to teenage success, and the first guide to teenage life that won’t tell you what to do, or who to be, but rather how to live life best. Are you as tired as I am of books constantly telling you...

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

Turn on the light switch to end your negative self-talk forever! Even when it seems like the world is against you, there is always a way to find hope through self-help. Within this guide, you will discover useful tools and hacks for taking back your power and handling the thoughts that make you feel like someone less than perfect and worthy.

How we choose to move through our realities is something we can become more aware of, allowing us to feel more empowered to make the right decisions. In Reclaim Your Brain, you’ll discover a closer look at the neuroscience of your brain and how to ensure you are getting the right nutrients for optimal activity; how brain function plays a vital role in the development of chronic illnesses and what you can do to stay ahead; how your gut health directly affects your brain and why a focused diet isn’t something you should dismiss right off the bat; and more.

Did you know that the vagus nerve in your body has a direct role in alleviating depression and stress? Explore the simple and general information on one of the most crucial nerves present inside your body. Take a deep breath and step into a world of factual knowledge gathered from the professional and personal experiences of Theodore O'Malsomighi.

A Million Times We Cry is Stacey’s uplifting story of her fight to regain control of her life, find hope and joy, and move past her anguish. Seeking therapeutic intervention and subsequently displaying bravery and persistence, she embarked on a journey to become a Fearless Living life coach. Ultimately, Stacey confronted the very things she had evaded—her fears, anguish, and insecurities—and embraced herself and her existence.

This book is based on real-life counselling sessions with various clients who were suffering with low mood or depression. The book shows a scripted conversation between counsellor and client over five counselling sessions. There are also counsellor notes throughout each session to help the listener understand why the counsellor asked particular questions or responded in a certain way. The therapy used is called "Solution-Focused Therapy". It is a brief therapy that is designed to focus on the resources of the client.

In I'll Give You Something to Cry About, Elizabeth Acker gives a stunning account of growing up under the abusive control of an emotionally and mentally ill mother. Elizabeth is forced to become estranged from her father, and struggles alone to create hope and meaning for her life, while serving her mother like a slave. This audiobook is a true account of a daughter's struggle to survive a mother with paranoia, schizophrenia, and manic depression.

All of us have gone through a state of depression at least once in our lifetime. It may have come from a terrible loss, an illness, divorce, money worries, or anything that really plays a big part in our lives that has gone out of control. Depression: Discover the No BS, Non-Drug Natural Approach to Overcome Depression is a healthy and most natural way to ease and end your misery.

Are you constantly obsessing over the way your spouse, girlfriend, boyfriend, partner, or significant other is behaving as a result of his or her being depressed? Do you feel like your plans are always revolving around your husband, wife, or partner's mood swings? Do you feel like you always come second place to the depression your significant other suffers with?

Do you ever wonder what your anxious child is feeling? Do you wish you could take all their worries away? Are you ready to empathetically relate to their anxiety and learn coping techniques that will support your entire family? This audiobook is for the parent who wants to understand pediatric anxiety to its core. Beginning with an in-depth look at what anxiety really is (through your child’s eyes) and leading to a toolbox of applicable strategies you and your child can practice together.

Most relaxation techniques focus on either soothing the body or settling the mind - and only acheive moderate results. Dr. Mark Hyman's approach helps you to address the mind and body at once to achieve a state that he calls "ultracalm". In UltraCalm, this best-selling author presents his simple, powerful method for generating a peaceful and harmonious state in the body-mind-one that allows the body's natural healing intelligence to work at it's most healing level.

A compelling and incisive audiobook that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are...

The purpose of this book is not to make a case against antidepressants, but rather to provide alternative solutions for overcoming depression without having to resort to prescription drugs and enduring their potentially dangerous side effects. With the 11-step program to beat depression for life, you will embark on a journey that will take you back to the state of peace, joy, and happiness you were born to inhabit.

From an acclaimed journalist, this "eye opening and insightful" book shows how global cultures parent in community, sharing practical guidance for American parents on how to reimagine the way they raise their children (Iben Dissing Sandahl, author The Danish Way Of Parenting). Raising kids in...