Parenting Essentials

Are you feeling swamped by the relentless demands of daily life, craving a sense of equilibrium and deeper meaning? ‘Nine Self-Care Essentials’ isn’t just a book; it’s your personal expedition towards profound self-discovery and enriched well-being. Experience the thrill of converting daily stressors into pillars of strength and tranquility. This isn’t about reading; it’s about revolutionizing your life:

Filled with great stories and interviews with inspiring people, including Wynton Marsalis, Richard Feynman, and Anna Quindlen, The 5 Essentials opens the door to a way of being more alive than you have ever been. In this compelling audiobook, Deutsch shows us how to access and use our five inner resources - curiosity, openness, sensuality, paradox, and self-story - to open our lives to unimagined possibilities.

Essential Guide to Public Speaking for Beginners has been created to suit your objectives by providing you with simple, effective, and easy-to-follow tips and tricks about public speaking. So many of us suffer from the fear of speaking in public to a large audience. It can be extremely daunting to think about and can result in all sorts of feelings of panic and anxiety about what might go wrong.

How often have you found yourself at a networking event, searching for the right words while feeling your palms grow sweaty? Ever wonder how some people move seamlessly from small talk to meaningful conversations while others flounder? Tired of hearing tons of superficial advice, yet convinced there must be a better way? You’re not alone. Many business professionals, introverts, and social novices like yourself face the same struggles. Uncover the empowering techniques that the pros use to confidently engage, connect, and thrive socially.

Discover fast-acting stress relief that fits into even the busiest schedule. With actionable techniques for relaxation to enhance clarity of thought on the fly. Are you constantly overwhelmed, juggling work, personal life, and endless responsibilities? Do you struggle to find even a moment of peace? The solution isn’t doing less—it’s doing things differently.

Mindfulness at Work Essentials for Dummies explores the many benefits of utilizing mindfulness techniques in the workplace, offering managers, HR professionals, and business people of all levels guidance on how mindfulness can help with the development of core business skills. You'll discover the key concepts of mindfulness and quickly grasp how its implementation in the workplace is a win-win for you, your team, and your organization as a whole.

In today's tech-saturated world, parenting is more challenging than ever. Aliza Payne's "Parenting Glow Kids" offers a concise and practical guide to navigating the digital landscape and raising well-rounded, tech-savvy children. This essential resource equips parents with the tools and knowledge needed to foster healthy relationships with technology, ensuring their children grow into responsible and resilient individuals.

Technology has more benefits than we can possibly list. As Christians, however, we have to look at its negative effects, especially on children. The data is as convincing as it is alarming. Technology is directly responsible for increased teenage anxiety and depression, exposure to pornography, sex trafficking and online predators, screen addiction, and more.

This book offers advice, reassurance and a helping hand, with a wide range of solutions and strategies, as well as issues covered - everything from separation anxiety to issues at school, phobias and so much more. Help! My Child's Anxiety is Giving Me Anxiety is designed to fit each family's specific requirements, replenish confidence and put the positivity and pleasure back into parenting.

Offering effective solutions, proven techniques, and simple exercises, this eye-opening communication book combines all the benefits of a couples therapy session with a practical, real-world approach that helps you feel seen, heard, and acknowledged. Whether you are dealing with trust issues, common conflicts, or misunderstandings that lead to arguments, this communication handbook provides couples with the necessary tools to overcome those obstacles.

Have you ever wondered why some couples stay happily married for decades while others end up filing for a divorce after a couple of years? No, there's no "secret ingredient" for marital happiness. Just like everything else in life, it takes hard work, dedication, and commitment. Building your fairytale wedding is like working out. You have to show up every day, even when you don't feel like it, and put in the work. But you also need a plan.

Whether it's discussing household responsibilities, setting boundaries, or resolving disagreements, College Roommate Essentials on How to Talk to Anyone will equip you with the tools to foster peaceful conflict resolution. You will learn how to communicate with 16 personalities, embrace cultural differences, and master the art of adult conversations.

From trying to conceive to the unpredictable journey of pregnancy, giving birth, and everything that comes after, becoming a mum can be daunting and isolating, but it doesn’t have to be. It Takes a Village is the honest, heart-opening companion every mother deserves. Drawing on the deeply personal stories of women from the Peanut community—the global network connecting millions of women navigating fertility, pregnancy and motherhood—this book brings to life everything they wished they’d known before about the real, raw, and beautiful realities of new motherhood.

Success Habits of High Achievers will reshape the way you think about success and growth, and give you the tools and strategies you need to transform your situation, whether you are a team looking improve your performance, an organization hoping to increase profits, or simply a person who wishes to get a better job, become fit, learn something new, or achieve any goal. Backed up by several pieces of research conducted all over the world, The Happiness Edge presents eight groundbreaking principles of happiness which made a radical shift in the life of the author.

When an aging loved one suddenly needs long-term care, families are often emotionally and financially unprepared for the road ahead. This essential guide gives you a comprehensive overview of the senior care industry so you and your family can make informed decisions. You’ll find valuable insights, practical advice and step-by-step strategies to help you define your assets, identify available financial resources and make the best choices about your loved one’s care.

For decades, John D. Spooner has been one of America's leading financial advisers. Now, as his own grandchildren are on the frightening cusp of adulthood, Spooner has chosen to impart his wisdom to them - and to listeners everywhere - in the form of old-fashioned letters. This is the audiobook that every grandparent (or parent) has always meant to write for their children, but has never found the time to do so.

Imagine feeling calm and centered, even in life's chaos. This isn't just wishful thinking—it's the power of your vagus nerve. Seeking relief from emotional rollercoasters, depression, digestive woes, or heart palpitations and found traditional medications lacking, this book offers a refreshing, holistic path to healing.

The grown-ups’ guide to having the time of your life, retiring out of the bad parts and re-tyreing as new, repairing relationships or starting new ones, and looking great and feeling marvellous.

The best candidates for a job aren’t necessarily the most gifted. They don’t have some secret formula for having an amazing interview. Their key to success is being prepared. They research and find out what questions are most often asked and they get ready to answer those questions. This audiobook includes two books: Job Interview: Prepare to Get Hired and Job Interview: Will These Mistakes Cost You the Job? In this book, you'll learn exactly what to do and not do if you want to get the job.

Este libro te ayudará a aprender a establecer límites con firmeza sin dejar de ser un padre cariñoso. Aprenderás a aplicar las 12 herramientas esenciales para que tus hijos desarrollen mayor responsabilidad, disciplina y autoestima. Te ayudará a definir reglas y consecuencias apropiadas para el nivel de desarrollo de tus hijos y lograrás entender por qué y la importancia de esto.Los padres somos los actores principales dentro de la vida del niño, y tenemos nuestro mayor impacto en los primeros años de su vida como agentes mediadores para su aprendizaje y educación.