Parenting Meditation

This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily thoughts provide clients with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. More Language of Letting Go shares unsentimental, direct help for clients recovering from chemical dependency, healing from relationships and family issues, and exploring personal growth.

Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.

Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.

With everything going on today, it has never been more important to become the healthiest version of yourself. This all starts with our relationship with food and how we decide to fuel our bodies. Do you want to permanently lose weight without going through strenuous exercises or ridiculous diets? We all know the hassle that comes with not just losing weight but keeping it off for good. Well, the good news is, yours doesn’t have to be difficult.

Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

Our children can be our greatest teachers. Parenting expert Susan Stiffelman writes that the very behaviors that push our buttons - refusing to cooperate or ignoring our requests - can help us build awareness and shed old patterns, allowing us to raise our children with greater ease and enjoyment.

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Drawing on Zen philosophy and his expertise in the martial art of aikido, best-selling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life.

Have you ever wanted to make meditation and affirmations a daily part of your life, and thought it would be too difficult or time-consuming? Lyssa Zanders 30 days worth of guided meditations and inspiration is a simple and effective way to build meditations and affirmations into your life in minutes a day.

Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. How to Relax includes meditations you can do to help you achieve the benefits of relaxation.

"Je n'y arriverai jamais", "Je suis trop fatigué", "Ce n'est pas pour moi"... Personne ne peut contester que ces exemples soient des prophéties auto-réalisatrices, et qu'elles entraînent échecs et ennuis, parce qu'on ne cesse de se les répéter. Ne tient-il donc pas qu'à vous de faire tout le contraire, et de vous débarrasser une fois pour toutes de l'auto-sabotage ?

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!

Noted mindfulness expert and international teacher and business leader Laurie J. Cameron reveals how to seamlessly weave mindfulness and compassion practices into your life. Timeless teachings, compelling science, and straightforward exercises designed for busy schedules - from waking up to joy, the morning commute, to back-to-back meetings and evening dinners - reveal how mindfulness practice can help you navigate life's complexity with mastery, clarity, and ease.

This Abundance Attraction Guided Meditation was designed to assist the listener in gaining a mindset which attracts wealth, health, luck, and prosperity using sound wave therapy (Binaural Beats) expertly crafted with relaxing music and sounds of nature. In this hectic world we call modern society, it's become more and more important to find effective ways to relax and restore and find balance within ourselves!

Alcohol is a guilty pleasure for some people. Like smoking, alcohol drinkers have difficulties quitting despite knowing its negative effects of it. If you want to quit, start with yourselves first.

Every woman is a queen, no matter her figures. However, something might be blocking you to fully embrace this. I am are sure you have tried several diets, perhaps purchased no-fat pills or something similar. And nothing appears to work, does it? There is a simple reason for that. You are being brainwashed. For decades, corporations have fooled regular citizens like you and I, by making sure that we as consumers get addicted without seeing real results. Think about it, corporations make more money “treating” you than giving you a “cure”.

Welcoming a baby home and entering parenthood is a major milestone in life. It is also a significant change. From now on, you are responsible not only for yourself but also for your child's well-being and growth. Positive parenting provides you with all the right tools you need to raise a happy, confident, and well-behaved child. Positive parenting is a simple concept that focuses on positive discipline.

Do you feel like you and your kids are caught in a cycle of passing greetings, technological distraction, and fatigued interaction? Do you feel overwhelmed by parental stress and anxiety?Know that you are not alone. There are techniques available that you can use today to help you better connect...