Résultats de "John White" dans Toutes les catégories

Tired of battling intrusive thoughts, rituals, and endless mental strain? Breaking Free from OCD offers a compassionate, actionable guide to understanding your OCD and finding peace—no complicated jargon or overwhelming techniques required. OCD impacts millions of people in the U.S., including about 1 in 40 adults and 1 in 100 children. Symptoms often appear during the teenage years, with many experiencing them before 18. While women are diagnosed more often than men, roughly a third of those with OCD also have a related tic disorder (Wolmark, 2023).

Tired of pills, potions, and endless doctor's appointments? Unlock a natural, cost-effective path to wellness with Unlock the Profound Healing Sound: An Advanced Guide to Using Singing Bowls and Tuning Fork Instruments!

The world of sound healing is one that can show you the joy of living. It can recenter your focus, give you more energy, do away with the stresses that come with everyday existence, and all in all, just make things so much better!

In 2017, a transformational research project by Tamara Goldsby et al. discovered that sound healing led to relaxation while simultaneously reducing stress, anxiety, and depression. And the best part: You, yes you can learn how to harness these healings.

The ancient Sibylline prophecies had foretold that the Roman Empire would last for 1000 years. As the time for the expected dissolution approached in the middle of the third century AD, the empire was lapsing into chaos, with seemingly interminable civil wars over the imperial succession. The western empire had seceded under a rebel emperor and the eastern empire was controlled by another usurper. Barbarians took advantage of the anarchy to kill and plunder all over the provinces.

This captivating audiobook guides you through the heartwarming world of 4-7-8 breathing, unveiling the art of this practice and its profound benefits. From the very beginning, we have explored into the simplicity and extraordinary impact of 4-7-8 breathing.

There is joy and triumph in the Christian life. But the victory can come through struggle. John White knows this balance and gives us the encouragement to persevere. Here is a guide through the basic areas of Christian living we wrestle with throughout our lives: faith, prayer, temptation, evangelism, guidance, Bible study, fellowship, work. In this very personal audiobook, he offers new Christians sound first steps and older Christians refreshing insights into the struggles and the joys of freedom in Christ.

New York City is not only The New Yorker magazine's place of origin and its sensibility's lifeblood, it is the heart of American literary culture. Wonderful Town, an anthology of superb short fiction by many of the magazine's most accomplished contributors, celebrates the 75-year marriage between a preeminent publication and its preeminent context with this collection of 44 of its best stories from (so to speak) home.

The Wisdom of John Paul II is a powerful, illuminating distillation of the Pope's most moving, wise, and penetrating statements on a range of important issues. In this compilation by Nick Bakalar and Richard Balkin, the Pope addresses spirituality in modern life, human rights and religious freedom, marriage and family, morality, peace, prayer, women's roles, poverty, and many other concerns vital to Christian life and thought.

Más que aprender sobre la oración necesitamos aprender de quiénes oran. Descubra como la oración puede transformar nuestra relación con Dios, con la vida cotidiana, y aún nuestra actitud antes las pruebas y la muerte.

Deep breathing, as explored in this audiobook, is a transformative practice that unlocks the potential for relaxation, enhanced focus, and overall well-being. This breathing technique, often overlooked, is presented as a powerful tool for reducing anxiety and stress and optimizing various aspects of physical and mental health.

In this captivating audiobook, we've embarked on a profound exploration of box breathing, unraveling its many facets and uncovering its extraordinary benefits. From the very beginning, we delved into the simplicity and profound impact of this fundamental yet often overlooked practice.

Emotional resilience and mental toughness are essential skills in today’s high-pressure world. A Practical Manual for Emotional Resilience is a grounded, accessible audiobook designed to help you stay calm, focused, and steady when life becomes overwhelming. Research shows that individuals with higher emotional resilience experience lower stress, better emotional regulation, and improved overall well-being, even under prolonged pressure (American Psychological Association, 2020).

American Political Parties is a core textbook on political parties in the United States that places the US party system into a framework designed around the disagreements between Alexander Hamilton and Thomas Jefferson. White and Kerbel argue that the two-party system in the United States began with a common agreement on the key values of freedom, individual rights, and equality of opportunity, but that Hamilton and Jefferson disagreed—often vehemently—over how to translate these ideals into an acceptable form of governance.

Through the prayers in the Bible we look into the profoundest issues of life and death, and the deepest longings of our own hearts. And we learn about the God to whom we pray. In this classic book on prayer, John White helps us listen to Abraham plead for Sodom and Gomorrah. We watch Jacob wrestle with the Angel of the Lord. We hear David confess his sin. We also see him dance before the ark of the covenant. We hear Hannah ask for a child. Finally, John White shows how Jesus' prayers on the cross present a model for facing our last hours as well.

Seventeen authors reimagine the biblical apocalypse and all the hell that follows in 16 horrifying tales. What if the prophecies of Revelation hit today? What sort of craziness and evil would ensue? With this list of excellent authors contributing, it’s sure to be a hell of a listen!

From mid-August to mid-September 1863, Union major general William S. Rosecrans's Army of the Cumberland maneuvered from Tennessee to north Georgia in a bid to rout Confederate general Braxton Bragg's Army of Tennessee and blaze the way for further Union advances. Meanwhile, Confederate reinforcements bolstered the numbers of the Army of Tennessee, and by the time the two armies met at the Battle of Chickamauga, in northern Georgia, the Confederates had gained numerical superiority.

Overwhelmed by OCD’s grip on your life? This audiobook highlights Sensory Awareness and Connection which takes healing to the next level with fresh tools designed to help you ground yourself, rediscover your senses, and build meaningful connections. With an emphasis on sensory focus and social connection, this edition offers new, easy-to-follow exercises tailored to help you thrive.

We have the tools for you to tackle day-to-day living! Yes, it is finally here! This essential guide to Cognitive Behavioral Therapy (CBT) shows you how to reshape thoughts, calm anxiety, and regain control of your life. Backed by decades of research, CBT is proven effective across mental, physical, and behavioral health. A review of 345 studies found CBT reduced symptoms across anxiety, depression, IBS, chronic fatigue, and more (Nakao, 2021). Another meta-review showed CBT improves quality of life, reduces anxiety and pain, and sustains benefits for 12+ months (Fordham, 2021).

"The way of the cross is a magnificent obsession with a heavenly pearl, beside which everything else in life has no value." Following Christ, says John White, is not cheap. The cost is substantial. There will be suffering and loss. But the benefits, rewards and joys that come with our commitment to him are well worth the sacrifices that must be made to answer the call to Christ. Consider the cost. Then take up your cross. And follow Jesus in the only life worth living.