Parenting Outdoors

In this episode Varuchhi talks about how the training of the mind is as important as that of the body. How does one use the inner warrior to live through the rigmorales of a hectic life. The guest is Arpit Singh, practitioner of an ancient Indian martial arts form called Kalaripayattu .

Golf is a very hard game to play. It's also a very technical game that produces more than its fair share of temper tantrums. 5 Irons Don't Float is written from a golfer's perspective and looks at the more common elements of anger that severely interfere with the game. If you abuse yourself during play, yell, scream, swear like a trooper, throw clubs, or allow emotions to spiral out of control, then how can you possibly play well? And it's a habit...you let this happen, perhaps unknowingly, but it was your choice to be a grumpy player. So, let's break that habit today!

Neil Sinclair is back with this briefing on how to inspire and entertain your kids in the great outdoors. Suitable for children aged three and up, this field guide is loaded with dozens of activities, games, and crafts for you and your troops to enjoy. These Forest School mission briefs will make sure your squad learns valuable skills, stays safe and has a lot of fun. Embrace the tried-and-tested Commando Dad approach to parenting and embark on some unforgettable outdoor adventures.

Build muscle, strength, and self-confidence through bodyweight training. This isn’t just another book of exercise plans that tells you what to do and then abandons you in the middle of your journey. This book teaches you how to make calisthenics your lifestyle. You’ll improve your health first with an understanding of nutrition, then fundamental movements that make up calisthenics will be revealed, with explanations on how each one contributes to your muscle-building journey, and, finally, you'll get a complete 21-day workout plan.

Metti insieme uno dei volti più noti del telegiornalismo italiano, un filosofo francese di successo e il simbolo del tennis internazionale. Il risultato? L'audiolibro "I silenzi di Federer" di André Scala edito da Volume Audiobooks. Un saggio raffinato e illuminante su Roger Federer scritto da un filosofo e scrittore francese, acuto nell'analisi e nella sua capacità di valorizzare del campione svizzero persino la comunicazione non verbale e quella intra-personale.

Becoming a 400 Hitter is a meditative and performance-enhancement script designed to help baseball players overcome mental and emotional barriers to achieve elite-level hitting performance. It uses the repeated cue word “Relax” as a trigger to release stress and trauma from the body and mind, aiming to reprogram the subconscious at a deep level. The script guides the listener through a comprehensive process of letting go of negative experiences related to baseball—ranging from personal relationships to past failures on the field—while visualizing peak performance.

Discover the long game of making and maintaining lasting change.

Hail Mary, Sports Widows! Get off the bench and into the game with a relationship kick off that will lead you straight into the end zone. In less than an hour, you can learn all the football basics you need to help you connect with your favorite guy.

Nato alle Hawaii come vera e propria filosofia di vita il surf ha cavalcato le onde dell’oceano per diffondersi a macchia d’olio in tutto il mondo. Esploso come contro-cultura negli Stati Uniti nel secondo dopoguerra il surf infatti ha attraversato la storia della società statunitense per diventare un fenomeno sportivo e culturale mondiale senza precedenti. Questo libro racconta la storia del surf così come la conosciamo oggi, ma anche le storie dei grandi protagonisti di questa disciplina: Eddie Aikau, Gerry Lopez, Mark Slater, Mickey Dora.

Here's a fact you just can't escape - you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions.

You are about to discover how to turn your child into a pro swimmer within the shortest time possible, using safe and easy-to-learn techniques! This guide is perfect for you, as it covers everything you need to know to help your child acquire pro-level-like swimming skills in no time.

From the first jump ball to the final second on the clock, women can finally bring together nascent hoop dreams and their desire to relate to the b-ball obsessed men in their lives.

Den Marathon erfolgreich zu laufen ist für viele ein großes Ziel. Was braucht man für eine optimale Marathonvorbereitung? Wie bekommt man die mentale Stärke den Marathon erfolgreich zu laufen? Wie bleibt man motiviert für das Marathontraining? Wie bekommt man die perfekte Marathonfitness? Wie schafft man die perfekte Ernährung für den Marathon? Wie programmiert man sich auf den Marathon Erfolg? Wie kann man sein ganzes Potential im Marathonrennen abrufen?

Wie kann man täglich (oder regelmäßig) laufen lernen? Warum helfen Tipps nicht weiter? Was hilft wirklich um regelmäßig zu laufen? Wie bekommt man auch seine Ernährung in Griff? Wie erreicht man durch das Laufen seine Ziele? Wie bekommt man Motivation und behält diese auch? Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter.

Diese Hypnosesitzung soll dir dabei helfen mentale Blockaden zu lösen, um dein individuelles und dein Mannschaftsspiel auf deiner Position zu verbessern.

Diese Hypnosesitzung soll dir dabei helfen mentale Blockaden zu lösen, um dein individuelles und dein Mannschaftsspiel zu verbessern. Dart ist eine sehr mentale Sportart, bei der ein gutes Mentaltraining sehr hilfreich sein kann.

Dre Baldwin on the "extra" work you can do to get ahead of your competitors.

This book will show you how to develop and maintain your own powerful mental toughness with a series of advanced technique and strategies. It will reveal how you can use your own mental strength to push through any ordeal to victory, to endure any suffering to gain huge success. If you want to gain victories in every aspect of life, to push forward to spectacular triumphs, then listen to this book. It will change your life forever.

Audio Hypnosen sind die effizienteste Möglichkeit um persönliche Ziele zu erreichen und / oder schädliche oder negative Glaubenssätze oder Verhaltensweisen loszulassen. Die Vorteile für dich (im Vergleich zu einer Sitzung bei einem Hypnotiseur) sind - sofort verfügbar - im Verhältnis sehr kostengünstig - du kannst die erworbene Audio-Hypnose beliebig oft und lange nutzen - durch die regelmäßige Nutzung wird die Wirkung massiv verstärkt - dein Unterbewusstsein kann das Gehörte so immer besser umsetzen.

25 settembre 2000, stadio olimpico di Sydney. Finale dei 400 mt femminili. 112000 spettatori, centododicimila presenti, una finale che per l'Australia assume un significato particolare. Può essere la finale della riconciliazione, può essere la finale della restituzione, del superamento di una storia di razzismo, di segregazione, di isolamento nei confronti della popolazione Aborigena.