Parenting Strategies

Calm in the Storm offers simple techniques to assist you in developing fundamental skills for settling overwhelming emotions.

Do you want to easily help your teenager cope with everyday conflicting problems whilst developing a calmer, more positive environment and relationship at home? Raising a teen is a tricky part of the parenting journey but the teenage years do not need to be terrifying. Multiple studies have found distracted parenting, and low levels of parental warmth and support contribute to behavioural problems, insecurity, and emotional difficulties in adolescents.

Many guides have been made for parents about ADHD, but most of them are quite scientific. They can be difficult to navigate, especially if you are a parent with some symptoms of ADHD yourself. This audiobook is a go-to guide for parents and teachers, providing up-to-date knowledge in a simple, easy-to-listen-to format. It is filled with information your doctor would like to provide but is often unable to do so in the limited appointment times available.

Wisdom from Twitter's biggest manosphere influencers on how to become an alpha male.

If you've been trapped in the cycle of anxious avoidant attachment and yearn for emotional wisdom, then this transformational guide can be your breakthrough – even if self-help remedies have failed you in the past. Feeling isolated despite being surrounded by people? Struggling to maintain stable relationships? Battling persistent feelings of unworthiness?

The Social Media Detox brings clarity to a world lost to faceless suggestion software and unaccountable corporate giants. Developed from ten years training hundreds of clients in wellness goals, A Buddhist upbringing focused on meditation and mindfulness, and half a decade working at two of Silicon Valley's largest tech companies. Log Off & Reconnect with new awareness, better habits, and the self-ownership required for Health & Happiness in the Here & Now.

Et si les meilleurs n'avaient jamais quitté leur zone de confort ? Si vous avez ce livre entre les mains, c'est parce que son titre vous a interpellé. Et pour cause ! Il met en pièces la posture (l'imposture ?) selon laquelle, pour atteindre ses objectifs, il faut " sortir de sa zone de confort ".

Welcome to Barbie Ladeveze’s much-anticipated second book where she tackles conflicting issues in relationships. With all the accumulated knowledge after years working in the relationship field, Barbie shares her wisdom in this delightful book full of heart and sound advice. For those who are already familiar with Barbie’s YouTube channel, you will be delighted to discover this entertaining collection of pearls of wisdom as we follow Barbie on her unique journey through life and how it shaped her into the relationship expert we know and love today.

Parenting is the most challenging job there is. Parenting teenagers is even harder! It is your role to help your teen transition into adulthood. But how? This audiobook will help guide you through the sometimes tumultuous waters of parenting a teenager!

Are you faced with the delightful but often challenging task of raising a strong-willed toddler? Do you find yourself navigating power struggles, temper tantrums, and the boundless energy of your little one? This audiobook is your guiding light through the toddler years, offering you invaluable insights and proven strategies to nurture your strong-willed child with love and compassion.

If you struggle with problem anger, you know how much it can hurt your relationships and get in the way of your happiness. When you're faced with a difficult situation or anger trigger, it's all too easy to get swept up in your emotions. That's why you need quick and immediate tools you can use in the moment - whenever anger takes hold.

Das Anti-Ärger-Buch ist ein konkurrenzloses Feuerwerk kluger Ideen, aber auch ein Leitfaden auf der Entdeckungsreise zu sich selbst und für ein ausgeglicheneres, entspannteres Leben.

Beautifully written with a heartfelt and authentic tone, this practical guide explores how you can free yourself from the toxic cycle of abusive relationships and reclaim your inner happiness. Drawing on powerful insights and anecdotes from author Sathu Kaur’s firsthand journey through codependency and narcissistic abuse, you’ll discover the life-affirming strategies you never knew you needed. With a unique blend of insights to help you achieve emotional, mental, and spiritual well-being, I Choose Me will take you by the hand as it offers a guiding light to fulfillment.

The demanding world of first responders—firefighters, EMTs, and police officers—requires immense mental and emotional strength. These everyday heroes face relentless pressure, trauma, and stress that can profoundly affect their mental health. Resilience for First Responders offers practical solutions to tackle these challenges and build resilience. This guide is tailored to address the unique mental health needs of emergency professionals. Covering First Responder Mental Health, it provides real-world tools for fostering wellness and navigating the complexities of this high-stakes profession.

Redefine your retirement with purpose and power—no matter your starting point, even if you’ve felt uncertain for years. Are you ready to step into your next chapter with confidence, but overwhelmed by all the choices, changes, and “shoulds” of retirement? Do you wonder how to make your savings last, or rebuild your identity beyond your career? Are you searching for practical, woman-centered guidance—beyond outdated, generic advice—to help you thrive, connect, and find real fulfillment after 50?

What Great Parents Do is an everything-you-need-to-know road map for parenting that you will consult again and again. Psychologist Erica Reischer draws on research in child development and cognitive science to distill the best information about parenting today into bite-sized pieces with real examples, useful tips, and tools and techniques that parents can apply right away.

Confidence is not something you are born with—it is something you build. When asked to speak in front of a crowd, do you feel your heart race or your mind go blank? You are not alone—and you do not have to stay that way. This audiobook is a clear, encouraging guide for real people who want real change. Whether you are a beginner or someone refining your skills, it offers practical tools, relatable stories, and proven strategies to help you move forward with confidence.

This audiobook provides practical parenting strategies to discipline explosive children, teach self-regulation through emotional control, and guide your child in a positive way without arguing and yelling. As a parent, it can be overwhelming to deal with a child who has ADHD. You may feel like you are failing your child and don't know where to turn for help. This audiobook understands your struggles and provides a comprehensive guide to help you support your child with ADHD, full of direct and valuable tips for recognizing and dominating the symptoms of this disorder.

In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child. As a parent and family counselor, Nora Williams understands the unique challenges that come with raising a child with ADHD, and she is here to help you every step of the way.

Take control of your life, conquer your fears, and design the future you deserve—because you are the architect of your destiny. Unlock proven strategies to eliminate procrastination, master time management, and transform your life from average to extraordinary. This empowering memoir blends personal development insights with practical tools to help readers take charge of their futures and become high achievers. In this book, you will learn to eliminate procrastination and take decisive action. Increase your income and maximize your savings.