Parenting Techniques

Procrastination is the reason why you might have lost your job, earned lower grades, lost that big opportunity, and consequently ended up in a freefall into a state of anxiety, embarrassment, panic, or even depression. It is the reason why you might be one of the 40 percent of people worldwide who have experienced substantial financial loss. It is also the reason why you may have lost many friendships, broken up with your lover, or even become an insomniac.

The Anxious Attachment Recovery Handbook gives you sharp, practical tools to untangle yourself from fear, panic, and emotional chaos. It’s real, it’s direct, and it’s built for people who are done with being triggered and abandoned over and over again.

Socializing doesn't have to be a nightmare: This audiobook will show you how to overcome your social anxiety for good. The issue is that social anxiety is physically and emotionally draining. You may spend days and weeks worrying about an awkward situation, and all that stress is taking a physical toll on your body. Constant exposure to stress hormones also weakens your immune system, leaving you vulnerable to infections. It's time to take action - otherwise, your social anxiety will continue robbing you of personal happiness and life-changing career opportunities.

We may know life as one benevolent flow, but not always perceive it that way--the “I got it; I lost it” phenomenon. Living Awake demonstrates 20 techniques that help us return to experiencing oneness, peace, and freedom. Each technique includes real life examples and questions for application.

If you’re not achieving everything you’d always hoped to, it’s time to make a change: Live the life you really want. Employee surveys have found that 23 percent of workers feel burned out more often than they don’t. This reflects a culture in which we must overwork ourselves to achieve our goals. Not only is this unnecessary, but it distracts us from understanding what our desires are in the first place.

This book is your complete guide on how to wow your employer and land that job! Job hunting and the terrifying interview process that follows is one of the most stressful and intimidating things of modern life. Long gone are the days when an individual could walk into an interview unprepared, land a job with prospects, and gently climb the ladder until he or she retired.

Have you ever felt like sleeping is a better option compared to waking up and facing the day? These signs might actually indicate a serious underlying problem. We need to know how our thoughts, emotions, and behaviors interact especially in the case of conditions such as depression, anger, anxiety, phobia, and panic. This book is designed to help children, teenagers, and young adults understand their thoughts, feelings, and behaviors.

Do you want to avoid misunderstandings and live a happier life with your loved one? In that case, active listening can be the key. In a world filled with constant chatter and distractions, we often forget the profound impact that genuine listening can have on our relationships. This book is engaging and a quick, practical, and enjoyable listen that will help you embark on a journey to unlock the secret to forge a deeper relationship with your loved one.

What if you could figure out the people you meet in a matter of seconds? Do you know that your body language tells all about your personality? If you want to learn how to analyze people in seconds then keep reading.

Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are sick of paralyzing anxiety and panic attacks holding you to ransom? If you answered yes to any of these questions, then this book is for you. In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and mind, helping you effectively deal with stress and other mental disorders in your life.

Craig Beck is a confidence and seduction expert who understands exactly where you are. When his 18-year relationship came to an end he discovered the whole dating game had completely changed. He spent years training with some of the respected pick up artists and persuasion professionals in the world and created specific techniques for older guys to confidently attract any beautiful woman they desire, even if they are significantly younger than them.

How to Talk to Anyone is your ultimate guide to building confidence and mastering conversations for any occasion. This practical book provides powerful strategies for overcoming social anxiety, making small talk, and turning casual exchanges into meaningful connections. Whether you're looking to excel in networking events, speak confidently in public, or simply improve your everyday interactions, this book equips you with the tools to navigate any social situation with ease.

This user-friendly guide provides precise, practical tools to help you Manage Anxiety and Nervous System Dysregulation without feeling overwhelmed. It offers simple, Easy-to-Understand solutions with relatable real-life stories as it guides you to balance your Sympathetic and Parasympathetic Nervous Systems to restore Gut-Brain Health.

Comment venir à bout de l'anxiété dès maintenant et mettre fin à la nervosité une fois pour toutes en utilisant 42 techniques efficaces ? Votre peur est un excellent système d'alarme et de protection. Il s'agit d'une réaction naturelle à une menace, qui vous aide à traiter la cause de la peur ou à y échapper. Mais lorsque votre anxiété devient envahissante, les sentiments qui en découlent dépassent le niveau normal, ce qui a un impact négatif sur votre qualité de vie.

End overthinking for good and unlock a more positive, productive, and purposeful life! Do you constantly worry about your future and neglecting your present? Do you replay past events in your head that leave you feeling stuck, stressed, and overwhelmed? Do you struggle to make decisions and move forward in life? If you said YES to any of these questions its time to break free from negative thought patterns that hold you back!

Mesdames, avez-vous déjà été trahi par quelqu'un en qui vous aviez confiance ? Vous êtes-vous déjà senti manipulée ou dominée dans une relation, qu'elle soit amicale, amoureuse ou professionnelle ? Chaque jour, des milliers de femmes sont victimes de manipulateurs habiles qui utilisent leurs émotions contre elles. Si vous vous reconnaissez dans ces mots, il est temps de prendre les choses en main.

Have you ever wanted to train your mind to lucid dream? Now you can, with the power of hypnosis. Safely and gently train yourself to control and explore your dreams as you sleep. Learn how dream awareness can lead to amazing experience and exploration. Let Rachael Meddows show you how with this inspiring, best-selling hypnosis and guided meditation program.

Vous voulez apprendre à manipuler efficacement les autres ? Ce livre a pour but de vous conseiller, de vous guider et de vous accompagner dans cette démarche. Souvent, les gens pensent que manipuler les autres est une mauvaise chose. Ce n'est pas forcément le cas. Réfléchissez d'abord à la question de savoir si vous voulez forcer la personne à faire quelque chose qui n'est pas bon pour elle. Si vous pouvez répondre par la négative à cette question, qu'est-ce qui vous empêche d'utiliser des techniques de manipulation ?

This audiobook is for women who are interested in achieving their ideal body and losing weight. This is not a diet audiobook, but an audiobook that teaches you how to make permanent changes and stick to them. Extreme Weight Loss Hypnosis for Women will help you change your mindset and achieve your goals comfortably and naturally for you.

Are you constantly stressed by overwhelming demands? Does it feel like you can’t relax or get rid of stress? If so, you’re not alone. According to the Global Organization for Stress, 75 percent of Americans experienced moderate to high-stress levels in the past month. And even worse 89 percent of people complain about stress that causes serious damage to the physical and mental health.