Parenting Techniques

Are you sick and tired of your mind’s relentless cycle of rumination, replaying daily interactions and decisions? Does overthinking sabotage your career and personal life, leading to painful decisions? If these issues sound familiar, "Overthinking—The Silent Saboteur" is your guide to breaking free.

This inclusive resource is designed for professionals and parents to understand each group's unique challenges. It's here to help you revive and nurture the inner child to flourish amid life's chaos. Together, we can heal emotional wounds and improve relationships, even if past attempts have faltered.

My readers and listeners write to me on a regular basis, often entangled in relationships with narcissists, which is both toxic and addictive at the same time. They struggle to get out of the relationships, but the cognitive dissonance of the narcissists pulls them back in. Narcissists are nice at times, and then they are critical, rigid, and self-absorbed at other times. They both intrigue us and disgust us at the very same time.

A journey through the minds of some of the most creative people on the planet reveals that creativity is rarely a “lightbulb moment” and instead arrives through a process of making and self-understanding.

This transformative guidebook is packed with easy-to-implement techniques that will empower you to eliminate worrying and regulate your emotions, leading you to a life of peace and clarity.

Now more than ever, people are seeking a reprieve from the constant pressure to achieve, produce, and consume. While many turn to mindfulness and meditation, organizational change expert Marilyn Paul, PhD, offers a complementary solution that is as radical as it is ancient.

This book will explain how to learn faster, improve your IQ and use proven problem-solving strategies in any situation. Most people never learn these critical strategies due to lack of knowledge on how the brain works.

Prominent psychologist Angela Duckworth’s successive scientific studies show that perseverance in the face of challenges is a greater predictor of success than genetics.

By the time you finish this audiobook, you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.

You’re the stuff dreams are made of - or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called “lucid dreaming”) to gain insight into your inner self. You might even learn to conquer your nightmares - or just enjoy the dreamy freedom of flying. This methodical introduction teaches you both the science and spirituality of dreaming. You’ll practice developing dream awareness and apply the discoveries you make while sleeping towards improving your waking hours.

It is natural and human to have memory failures now and then, and they tend to happen at increasing rates as we age. While the small things we forget every day are no doubt inconvenient, it is just the beginning. Small forgetful moments lead to bigger ones, and eventually, you find yourself with gaps in your memories of your childhood or unable to recall the faces of people you have lost who you once loved dearly. However, this is preventable.

Deep breathing, as explored in this audiobook, is a transformative practice that unlocks the potential for relaxation, enhanced focus, and overall well-being. This breathing technique, often overlooked, is presented as a powerful tool for reducing anxiety and stress and optimizing various aspects of physical and mental health.

Divorce is hard on kids. It can be really confusing when their parents stop living together. They may feel like they're the reason their family is breaking up, and that can lead to a lot of guilt and anxiety. They may also feel scared, alone, or angry.

With "Memory Improvement: Learn Innovative Memorization Techniques for Unlimited Memory," your go-to resource for mastering memory, you can unleash the mind's boundless potential! This bright and captivating book is full with innovative techniques, humorous anecdotes, and simple hacks to improve your memory.

Discover how to manifest a soulmate where both of you have many things to share in common and have the same thoughts and ideas. This guide will teach you the steps to open up your heart and invite love through the help of the universe by making the right affirmation.

Social skills don’t come easily to everyone. But with the right guidance, you can shape yourself into the person you want to be. No matter what your starting point is, you can attract the people you want to talk to, become the most likeable person in a room, and build positive relationships that last a lifetime. All you need is a solid blueprint to follow, and that’s exactly what you’re about to uncover in this insightful audiobook.

Dialectical behavior therapy (DBT) is a clinically tested and proven technique that can improve an individual’s ability to manage mental or emotional disorders. The four simple principles DBT is based on include mindfulness, interpersonal effectiveness, distress tolerance, and regulation of emotions. This means you can effectively regulate intense emotions and reactions without compromising on the quality of life you wish to lead.

Do you want to start speed reading people, detecting deceptions, and taking control of your life? If you want to influence people to get what you want, and you’re fascinated about understanding and learning dark psychology and manipulation, then this is the audiobook for you. This audiobook will help you learn about manipulation techniques. It will help you use persuasion tactics and emotional manipulation and mind control to your advantage.

As children we missed learning essential life lessons and skills to anchor within. This was pivotal in building confidence, inner strength, peace of mind, balance and resilience. Without strengthening these attributes, we easily struggled in life, got stressed and remained unequipped to handle our minds and emotions. As kids, we were never encouraged to enjoy solitude, explore our individuality or feel whole without external validation. Hence the constant chase for outer acceptance and approval.

Whether you’re hoping to feel confident at work, create stronger relationships, or complete unfinished home projects - lasting change starts with positive thinking. The Path to Positivity gives you the mental tools to overcome negativity, renew your motivation, and get unstuck from the daily grind - all with the help of positive thinking. Find empowerment through positive thinking with supportive advice on things like goal setting, relationship management, and self-care.