Parenting Trauma

Choosing Change: Reclaiming Life After Childhood Trauma provides the guidance and inspiration for those living with the long-term effects of childhood trauma, drama, and dysfunction. Using the true story of the author’s life from trauma through to recovery, she identifies the key factors and steps needed to reclaim your power, your potential, and teaches you how to learn to live the life you never dreamed of.

Life can change in a heartbeat. And recovery from trauma is possible. On Halloween night 1985, Susan Williams’ life changed forever when her father, LAPD Detective Thomas C. Williams, was ambushed and killed. This compelling story of Susan’s (and her family’s) loss and the road to recovery from trauma provides hope and practical guidance for others whose lives have been touched by violence and loss.

Parents everywhere seek a close emotional bond with their babies. They also strive to develop a parenting style that works with their values. Some parenting models favor treating children as little adults to be reasoned with. Others take an approach that stresses rule-following. They all aim to create self-reliant adults who can maintain healthy relationships and go on to have families of their own.

Feeling disheartened, frustrated, or isolated in a political climate that doesn’t reflect your values? You’re not alone—and you’re stronger than you realize. Healing Through the Storm provides a pathway for those struggling to stay grounded and resilient in challenging times. With compassionate guidance, it offers tools to manage anxiety, process complex emotions, and connect with a renewed sense of purpose. Through mindfulness exercises, strategies for healthy communication, and advice on building emotional resilience, this book empowers you to face uncertainty with strength and clarity.

This audiobook helps its listeners to consider a Christian view on mental illness, healing, and the role of a mindful Christian in the lives of those who are difficult around them.

Respectfully, No presents a realistic guide to truly understand the importance of boundaries. Written from the perspective of someone who grew up not knowing what personal boundaries were, the author gives a realistic take on the process of setting boundaries from scratch. She shows how trauma affected her decisions in each relationship and ultimately her boundary-setting ability. She shares some useful tips and examples that would have been helpful to know along the way.

Unlock emotional freedom and start healing your inner child today – even if past efforts left you feeling stuck and disillusioned. Do you feel trapped in cycles of unfulfilled potential or repetitive emotional patterns? Are unresolved childhood wounds affecting your relationships and self-worth? Do you long to silence the inner voice saying, “not good enough”? If so, it’s time to transform and rediscover the authentic you.

Rescue Your Inner Child is not just another self-help book promising quick fixes or instant transformations. This book is a guide for those willing to put in the work to confront and heal the wounded parts of themselves. As a bonus, you will find interactive exercises to help you affectively self-assess at each step of your healing process and keep you engaged. Begin your self-discovery journey to a happier, healthier, and more peaceful you!

Are you going through a moment when you feel guilty not crying after a loss? Drawing on her own recovery from loss and from seven years of research on neurodevelopment and mental performance, Chelsea Berrie helped hundreds of survivors to move forward through trauma in the local community and is providing her answers to such questions in her book. Her book, 9 Steps Toward Healing acknowledges the myths, misconceptions, and social issues we face when dealing with grief, and instead provides a compassion-driven toolbox of ideas and activities to help listeners cope.

Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución.

Are emotional wounds from the past keeping you stuck? Do you long for peace and self-love but find it hard to break free from old trauma? Healing Your Inner Child is a transformative audiobook that guides you through hypnosis and guided meditation to help you heal emotional scars, embrace self-love, and restore inner peace.

People frequently come to therapy believing they are broken. They have been told this by countless people. Over the past 33 years, I have worked with thousands of people, and the majority of them don't have something wrong with them. They are just missing skills. This book is made up of education about the skills, examples and plans to learn the skills complete with exercises. Why are these skills so important? When a person lacks skills, they are set up to experience difficult situations throughout their lives.

Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters. When change comes to us in these ways, we often find ourselves having to start from the scratch.

En "Amor propio para mujeres negras", Nya Love te lleva a un viaje transformador, ofreciendo herramientas y estrategias prácticas para ayudarte a superar traumas pasados, mejorar las relaciones y cultivar una autoestima inquebrantable. Desde las heridas de la infancia hasta el trauma racial, Love profundiza en el impacto que estas experiencias tienen en tu viaje de amor propio. Basándose en su propia historia personal, comparte anécdotas con las que se puede relacionar y que resonarán contigo, proporcionando una base sólida para conectar y comprometerse con las enseñanzas del libro.

“It's a Beautiful Mess” paints the author's life as a canvas, marked by contrasting strokes of trauma and resilience, where every splotch of pain and dash of joy contributes to creating a profound masterpiece. Through the metaphor of life as art, the narrative delves into the author's journey from the dark hues of abuse and adversity to the brighter shades of healing and self-discovery.

Breaking the Cycle: Healing from Trauma and Finding Your True Self is an empowering guide for anyone seeking to heal from the lasting effects of trauma. In this healing from trauma book, you’ll find practical tools and insights to help you overcome emotional wounds and reclaim your life with strength and resilience. This self help book healing from trauma offers: A deep understanding of how trauma shapes your emotional, mental, and physical well-being. Guidance on recognizing the subtle ways trauma influences your thoughts, behaviors, and relationships.

You are not cursed, you are only codependent. There are many people who don't know the difference between being in a healthy relationship and being in one that is codependent. This audiobook delves into why people feel this inadequacy and depend upon relationships that are at best unsatisfactory, and at worst positively abusive. The information in this audiobook gives examples, and listeners can easily adapt the exercises to suit their individual circumstances.

This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.

Do you struggle with valuing yourself? Are you constantly plagued by feelings of guilt, shame, and low self-esteem? Did your childhood involve abuse and trauma, leaving you filled with bitterness, pain, fear, and self-hate? In this book, you will learn all there is to know about codependency, its origins, and how it can damage the lives of individuals and families.

In Divorce: The Unspoken Childhood Trauma, you will enter the world and mind of an eight-year-old little girl who is witnessing the dismantling of her family right before her eyes. The events leading up to her parents' divorce fused with adult entanglements left her feeling abandoned, confused, and powerless because there was nothing she loved more than her family. Due to her father's infidelity, her family as she once knew it was now broken. Blessed with a mother who never folded, a devoted granny, and her precious teacher, Mrs. Owens, she was bound to overcome.