Performance Development

Do you ever procrastinate? Do you somehow convince yourself that your tasks can always wait...when they can't? Do all the tasks you put off for a long time overwhelm you? And when the deadline arrives - panic time! You don't know where to start. The time to start changing is right now. Learn to focus on your most important tasks and get them done before the deadline. Daily Routine Makeover examines the causes and solutions of procrastination like no other book.

Do you want to think strong, get fit, and kick ass in life? Then this extraordinary Peak Performance - 3 Book Bundle will help you develop the mindset of champion, a fit body of an athletic warrior, and a rewarding life! Peak Performance includes the following books: (1) Mental Toughness; (2) Intermittent Fasting; and (3) Strength Training.

Are you tired of putting everyone else’s priorities ahead of your own? Have you tried saying no to people but didn’t want to seem harsh? Have you agreed to something just to avoid conflict? Have you thought about whether or not the reason you're stuck is you, or at least something about you? Are you confused about what the true reason might be? Do you feel like your people-pleasing has let others down, somehow, or worse, failed your younger self, wasted potential, or squandered opportunities?

Why don’t we measure performance in IT development organizations? To answer that question, Nucleon introduces a task-independent KPI. We search for greater understanding of performance factors in every area of our organizations except IT, and that’s a major problem, as IT is both a major enabler and a major inhibitor of business success. Do we know what to prioritize in our IT departments? What areas should we be spending time and resources on to drive peak performance? In Nucleon, Jeppe Hedaa introduces the first formula to measure what holds back an organization's IT performance, along with the most impactful areas for improvement.

A creative development book with punchy chapters for practical improvements towards personal development and business peak performance. Ignite Your Potential is a development tool that offers practical advice through a combination of memoir, Emotional Intelligence, and helpful tips. Each chapter centers on a theme of personal improvement that is then summarized in three quick tips that can be applied in all areas of life, but geared towards business, leadership, and peak performance.

Mental Toughness for Next-Gen Athletes Unlocked is a powerful, practical guide designed to help you build confidence, develop resilience, and sharpen focus—giving you the mindset edge needed to succeed in sports and life. No matter your sport or background, this guide is packed with relatable advice and actionable steps tailored to help you thrive in high-pressure moments.

I programmi audio di Area51 sono un nuovo modo per avanzare nella tua crescita personale e mettere subito in pratica ciò che ascolti. Sono dei veri e propri seminari live che puoi ascoltare quando desideri, per restare sempre in connessione con i contenuti del programma e riconnetterti a essi in qualunque momento tu voglia.

September 11, 2001, occurred without warning, leaving America and the world in a state of shock and confusion. The aftermath of that terrible moment has forever changed the way we approach our everyday lives. While national security was compromised, and our way of life threatened, we refuse to live in a state of fear.

Living a brain-healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance now. Investing in brain health will cost you nothing but time and effort - and the brain-healthy recommendations in this book can all be followed for free! Brain health expert Dr. Sabina Brennan's steps are simple to follow and within your control so can be integrated into daily life with ease over the course of 100 days.

A self-empowerment guide to achieving your fullest professional and personal potential, Don’t Take Yes for An Answer explains why positive feedback limits personal and professional growth and then teaches you how to embrace hard truths and critical feedback to escape mediocrity and break away from the pack. To stand out, attract the attention of those who can raise your profile, protect yourself during lean times, or gain the interest of future employers, you must harness three critical communication traits that human beings respond to most: AWE: Authority. Warmth. Energy.

Whether you run your own business or work for someone else, you’ve probably got a lot on your plate. Along with the portion of your work that you truly feel like doing comes a generous helping of things you’d rather not do. As consultants, Steve Levinson and Chris Cooper have seen countless clients struggle - and often fail - to do the many success-producing things they know they should do but don’t feel like doing. The Power to Get Things Done will teach you how to consistently turn your good intentions into action so that you can be as successful as possible.

Welcome to the 9th Stratum: Your guide to high performance. The 9th Stratum concept was developed over two decades through the study, testing, and application of techniques and practices observed in low to high performers and validated with real world results. This revealed the specific performance-based skills, behaviors, routines, and habits that are practiced daily by high-performers from all industries. Understanding and applying these skills is critical for those who have yet to establish consistent goal achievement—and the success that follows.

During flow, people typically experience creativity, fulfillment, and a deep connection with life through intense present focus. It is said that every great accomplishment in human history has been performed in some degree of flow. It allows us to perform at our very best, pushing the boundaries of our minds or body, and every one of us can access it!

Paul Falcone, author of 101 Difficult Conversations to Have with Employees and renowned HR and leadership expert, gives you powerful scripts and templates you can apply immediately to your employee reviews and development conversations. This handy quick-guide turns a task many managers dread—giving performance reviews—into a positive opportunity to hone your leadership skills and guide your employees to the path for success.

Imagine waking up feeling refreshed, energized, and ready to conquer the day. Imagine having the clarity of mind and focus to tackle your most important tasks with ease and efficiency. This isn't a fantasy; it's the potential power of a well-designed morning routine. This book provides a practical, science-backed blueprint for transforming your mornings into a powerful launchpad for achieving your daily goals and long-term well-being.

Over the Hill and Up the Wall is an affectionate, funny look at the frictions of taking a more active role in our elders' lives. It's a nod to every child who has waited three hours for a parent to fasten their seatbelt, and every parent whose child assumes they can't count to twenty. And, if your parents are just hitting middle age, it may well be a warning of things to come!

There's no wrong way to be a woman. There are countless wrong ways to be a man. James Breakwell should know. He's tried just about all of them. Journalism. Pig ownership. Felony lawn gnome theft. Whatever masculinity is supposed to be, this can't be it. But can you really fail at something no one can quite define? Apparently. Now, in a series of funny, sharply observed, and occasionally poignant essays, everyone's favorite internet-famous father of four daughters lays down a lifetime of lessons in what it means to be a man.

Ann Spangler has collected the funniest stories from todays funniest women between the covers of one book.

Sandi Kahn Shelton's hilarious tales from the frontlines of parenthood connect with parents, grandparents, and parents-to-be.

The 85% Man and Lessons from Lucille is Bob Mack Peak's well-crafted, uplifting, heart-felt, and romantic self-help epic. It's a lighthearted look at the differences between men and women. Peak strives to prove the well-known, open proposition that "Everything my mother told me about women is true... and I can prove it." The book's flowing narrative offers the reader a delightful journey toward discovering life's truest reward-unconditional love.